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Smoothie and Clay Mask

$139.98

$139.98

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Smoothie and Clay Mask

$139.98

Australian Pink Clay Mask

It’s pink and it’s powerful. Our decadent mask is formulated to smooth, brighten and purify so you can love the skin you’re in.

Choose your Smoothie

Description

This pack includes:

  • 1 x Healthy Mummy Smoothie – your choice of flavour
  • 1 x Australian Pink Clay Mask

Our delicious smoothies are available in three ranges:

Tummy Smoothie Vanilla-0686

Tummy Smoothie in Detail

Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with low-calorie & tummy-friendly ingredients. Feel fuller for longer, with this delicious, guilt-free alternative to junk food.

Details

The Tummy Smoothie is the perfect way to support your health, especially your gut health. Its unique formulation offers a nourishing meal replacement created by specialists to help sustain your gut health and digestion. Combined with a healthy diet and exercise can help weight loss.

Available in creamy Vanilla and delicious Chocolate.

5 Star Health Rating V2

Feel Fuller for Longer

Formulated with Protein & Fibre, which helps you feel fuller for longer and aids digestion.

22 Vitamins & Minerals

Formulated with essential vitamins, minerals & nutrients. Providing the best possible nutrition for energy.

Healthy Digestion & FODMAP Friendly

Contains collagen and probiotics which contribute to digestive tract health for a happy tummy. They are FODMAP friendly certified.

Low Sugar & Low Calorie

No artificial sweeteners, fillers, caffeine, or added sugar. Minimal sodium.

The Proof is in the #Progress

Reviews

Instructions

It’s so simple to enjoy a Tummy Smoothie Vanilla, here’s how:

  • Put 25g or two heaped tablespoons of Tummy Smoothie mix into a smoothie shaker.
  • Add about 250ml of your preferred milk or you can use water.
  • Shake and serve.

Alternatively, you could put these same ingredients into a blender with a few cups of your favourite fruits or veggies. Blend it all together for a few minutes or until smooth, and enjoy!

500g | 20 Serves

FAQ

Tummy Smoothie Vanilla-0686

Frequently Asked Questions

Q: Is the Tummy Smoothie suitable for pregnant or breastfeeding women?

Yes! If you are pregnant or breastfeeding you can consume the Tummy Smoothie.

Q: Is the Tummy Smoothie suitable for vegetarians and vegans?

No. The Tummy smoothie is not suitable for vegans or vegetarians as it contains Bovine Collagen Dairy Whey Protein.

Q: Can I have the Tummy Smoothie hot?

The Tummy smoothie is designed to be consumed cold.  Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.

Q: Premium Smoothie vs Tummy Smoothie - What's the difference?

The Healthy Mummy Premium Smoothie and Tummy Smoothie are more alike than the standard Healthy Mummy Smoothie and Tummy Smoothie, but still different.

The Premium Smoothie is a meal replacement that also supports gut health with the inclusion of probiotics. This inclusion of probiotics is in addition to the base of premium whey-based protein and 23 vitamins and minerals that make up the Premium Smoothie. These premium ingredients help make the Premium Smoothie a more fierce taste and a creamier and smoother texture.

On the other hand, the Tummy Smoothie formulation includes the Healthy Mummy Tummy Complex and the benefits of a healthy meal replacement. The Tummy Complex is explicitly designed to promote gut health and a healthy digestive tract that promotes a healthy microbiome and healing. The Tummy Smoothie is based on soy protein with small amounts of whey protein.

With the similarities between the two meal replacement smoothies, include them both in your meal plan to support your health, gut and weight loss when you need it.

Ingredients

Chocolate

Ingredients: Healthy Tummy Complex (81%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whole Milk Powder, Emulsifier (Soy Lecithin)], Cocoa Powder (9%), Prebiotic Blend (Chicory Inulin, Soluble Corn Fibre), Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d-Pantothenate, Copper Sulphate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Hydrochloride, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Mix (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), The Healthy Mummy Probiotic Blend (0.4%) (Sacharomyces Boulardii, Bacillus Coagulans), Sweetener (Thaumatin), L-Methionine, Bromelain Concentrate, Fungal Protease Concentrate.

Contains soy and milk.

Gluten Free.

See The Nutritional Panel

Tummy Smoothie Chocolate NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Ingredients: Healthy Tummy Complex (soy protein isolate, whey protein isolate, collagen, skim milk powder), Vitamin and mineral premix (magnesium phosphate tribasic, tri-calcium phosphate, calcium carbonate, Vitamin C, Iron, Copper, Zinc, Niacin, Vitamin A, Vitamin E, Vitamin D, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), The Healthy Mummy Prebiotic Blend (Sunfibre, inulin from chicory roots), Gut friendly mix (organic brown rice protein, pumpkin seed, organic sprouted fermented pea protein, organic quinoa flour, pineapple juice powder, strawberry juice powder, carrot juice powder, kiwi fruit powder, organic fenugreek seed powder, dandelion powder, ginger powder), Natural Flavour (vanilla), The Healthy Mummy Probiotic Blend 0.4% (Sacharomyces Boulardii, Bacillus Coagulans), Bulking Agent (cellulose microcrystalline), Natural Sweetener (Thaumatin), L-methionine, Bromelain concentrate, Fungal protease concentrate. 

Contains Dairy and Soy.

See The Nutritional Panel

Tummy Smoothie Vanilla NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Premium Smoothie in Detail

Creamy, Whey Based Premium smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!

Details

Our Premium Meal Replacement Smoothie is created by Nutritionists and Food technologists. It will provide you with the boost you need to revolutionise your health and weight loss^

Quick and easy to prepare – just shake and go!

5 Star Health Rating V2

Aids Weight Loss^

Feel fuller for longer with creamy Whey Based Protein and Fibre.

23 Vitamins & Minerals for Energy

Formulated with essential vitamins, minerals, nutrients & antioxidants.

Low Calorie, Low Carb

Approximately 217 calories* and 3.4g carbs per serve (varies by flavour)

Intense Flavour

No need to add anything else to your smoothie, it tastes delicious as is!

The Proof is in the #Progress

These amazing women have used our Smoothies as a part of their journeys
Premium Smoothie Infographic
  • Premium Whey blend with 80% whey protein
  • Insanely creamy and smooth formula
  • Best possible nutrition for energy
  • Contains Probiotics for enhanced gut health
  • Breastfeeding Friendly & Caffeine Free (except for Espresso!)
  • Designed to help to support milk supply
  • Non GMO
  • Low GI
  • Can assist with weight management^
  • ^When used in conjunction with exercise and a diet reduced in energy.
  • *When made up with reduced-fat milk.
  • Please note: Smoothies should not be used as a total diet replacement.

Reviews

Real Mums Review

Instructions

Place 30g of premium smoothie powder into a shaker and approx. 250ml of your choice of milk or water. You can also blend with fruit or veggies of your choice!

450g | 15 serves

FAQ

Frequently Asked Questions

Q: How many times per day can I consume The Healthy Mummy Smoothie?

The Healthy Mummy Premium Smoothies are Formulated Meal Replacements meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day.  The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.

Q: Are the Premium Smoothies Breastfeeding friendly?

Yes the Premium Smoothies are suitable for women who are breastfeeding.

The Healthy Mummy Espresso Premium Smoothie contains coffee powder with an average of 66 mg caffeine per serve. This level of caffeine is approximately equivalent to 1 cup of coffee and therefore should be considered with caution by breastfeeding women.

Australian and international food and health authorities generally advise that pregnant and breastfeeding women should limit their caffeine intake to a maximum of 200 mg per day (about two cups of coffee or four cups of tea). Therefore, including The Healthy Mummy Premium Espresso Smoothie into your diet should be treated with caution and in line with your overall caffeine consumption from other sources.

Q: Can I have the Premium Smoothie hot?

The Premium smoothie is designed to be consumed cold.  Heating the Premium Smoothie would destroy the probiotics which is a key ingredient in the product.

Q: Do the Premium Smoothies contain gluten or dairy?

The Premium Smoothies contain dairy.

There is no added gluten in the Premium Smoothies. However, they have been handled in a line where they may have come into contact with gluten.

Ingredients

Banana Sundae

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Colour (Curcumin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

Banana Sundae NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Caramel

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Prebiotics (Chicory Inulin, Soluble Corn Fibre), Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Natural Colouring (Caramelised Sugar), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

Caramel Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Choc Mint

Premium Protein Blend [Whey Protein Concentrate (Whey (Milk), Emulsifier (Sunflower Lecithin)), Soy Protein (Soy Isolate, Emulsifier (Soy Lecithin)), Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder (Soy)], Cocoa Powder 7.5%, Soluble Corn Fibre, MCT Powder (Milk), Chocolate Flakes 2.5% (Milk, Soy), Natural Flavour, Vitamins And Minerals 1.83% [Minerals (Magnesium, Zinc, Iron, Copper, Selenium, Chromium, Manganese, Molybdenum, Iodine), Vitamins (Vitamin C, Vitamin B3 (Niacin), Vitamin E, Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin K, Biotin, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin))], Organic Psyllium Husk, Inulin, Vegetable Gum (415), Chia Seed, Salt, Sweetener (Steviol Glycosides, Thaumatin), Digestive Enzyme Blend (Amylase, Protease, Cellulase, Lipase, Lactase), Probiotic Bacteria (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy.

premium smoothie

See The Nutritional Panel

Choc Mint Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Cookies n Cream

Ingredients: Milk Solids [Whey Protein Concentrate 44% (Whey (Milk), Emulsifier (Sunflower Lecithin)), Skim Milk Powder, Whole Milk Powder (Soy)], Soy Protein (Soy Isolate, Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Hydrolysed Collagen, Gluten Free Cookie Crumb 4%, MCT Powder (Milk), Natural Flavour, Vitamins and Minerals 1.83% [Minerals (Magnesium, Zinc, Iron, Copper, Selenium, Chromium, Manganese, Molybdenum, lodine), Vitamins (Vitamin C, Vitamin B3 (Niacin), Vitamin E, Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin K, Biotin, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin))], Psyllium Husk, Inulin, Vegetable Gum (415), Chia Seed, Salt, Sweetener (Steviol Glvcosides, Thaumatin), Digestive Enzyme Blend (Amylase, Protease, Cellulase, Lipase, Lactase), Probiotic Bacteria (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy.

premium smoothie

See The Nutritional Panel

Cookies n Cream Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Double Chocolate

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Espresso

Ingredients: Premium protein blend (Whey protein isolate, Soy protein isolate, Skim milk powder, Organic coconut powder), Vitamins and Minerals (Potassium, Calcium, Phosphorus, Magnesium, Vitamin C, Iron, Copper, Zinc, Vitamin B3 (Niacin), Vitamin E, Vitamin A, Vitamin D (Cholecalciferol), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Natural flavours (Coffee, Cream), Robusta Coffee powder (5.5%), Apple pectin, Bulking agent (Cellulose microcrystalline), Emulsifier (Lecithin), Psyllium husk powder, Organic flaxseed flour, The Healthy Mummy Probiotic Blend 0.5% (Bacillus coagulans, Saccharomyces boulardii), Inulin, Pumpkin seed meal, Natural sweetener (Thaumatin), L-methionine, Bromelain concentrate, Organic fenugreek seed powder, Organic dandelion root powder, Fungal protease concentrate, Ginger root powder.

Contains: Milk, Soy, caffeine.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Strawberry Cheesecake

Ingredients: Premium protein blend (Whey protein isolate, Soy protein isolate, Skim milk powder, Organic coconut powder), Vitamins and Minerals (Potassium, Calcium, Phosphorus, Magnesium, Vitamin C, Iron, Copper, Zinc, Vitamin B3 (Niacin), Vitamin E, Vitamin A, Vitamin D (Cholecalciferol), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Natural flavours (Coffee, Cream), Robusta Coffee powder (5.5%), Apple pectin, Bulking agent (Cellulose microcrystalline), Emulsifier (Lecithin), Psyllium husk powder, Organic flaxseed flour, The Healthy Mummy Probiotic Blend 0.5% (Bacillus coagulans, Saccharomyces boulardii), Inulin, Pumpkin seed meal, Natural sweetener (Thaumatin), L-methionine, Bromelain concentrate, Organic fenugreek seed powder, Organic dandelion root powder, Fungal protease concentrate, Ginger root powder.

Contains: Milk, Soy.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Specialty Smoothies in Detail

Our Specialty Smoothies have been designed to meet your unique needs. In the Specialty range we have 3 targeted formulas:

Weight Loss Chocolate Plant Based Smoothie Chocolate-5741

Suitable for vegans and vegetarians

45 Smoothie-3013

Formulated especially for women 45 years and older

A nutritious snack to support mum and bub

Plant Based Smoothie in Detail

Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen. 

Details

Our meal-replacement Plant Based Smoothie has been formulated by leading nutritionists. The smoothie is super quick to prepare, packed with filling nutrients and dairy-free making it the perfect solution for busy mums' with a plant based lifestyle. It is also Breastfeeding-friendly and designed to help to support milk supply! Available in Vanilla & Chocolate.

5 Star Health Rating V2

Feel Fuller for Longer

With Protein & Fibre, which helps you feel fuller for longer and aids digestion.

Energising Vitamins, Minerals & Antioxidants

An excellent source of essential vitamins, minerals, nutrients & important antioxidants. Providing the best possible nutrition for energy.

Dairy Free & Plant Based

It's suitable for vegans and vegetarians. It's also low GI and free from caffeine, too!

Low Sugar & Low Calorie

Up to 96% sugar free

The Proof is in the #Progress

These mums have used our Healthy Mummy Smoothies to achieve amazing results!

Short on Sleep?

Try this energising No Sleep Smoothie Recipe

Reviews

Real Mums Review

Instructions

Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk. 

Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.

20 serves per 500g tub

FAQ

Frequently Asked Questions

Q: Is it suitable for vegans and vegetarians?

Yes! Our plant based smoothies are suitable for both vegans and vegetarians.

Q:How many times a day can you consume a Healthy Mummy Smoothie?

Our Plant Based Smoothies are a Formulated Meal Replacement, meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day.  The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.

Q: Is it suitable for pregnancy or breastfeeding?

Yes. Our smoothies have been created to be low allergy and have been designed to be safe in breastfeeding and have ingredients to help support milk supply – such as fenugreek, flaxseed and pumpkin seeds. 

We consulted with the Monash University on our formulation and with a member of the Board of Dieticians to ensure it was safe in breastfeeding.

Please note if your baby suffers from colic or has any food sensitivities we recommend talking to your Doctor before changing your diet.

The smoothies do not have any caffeine*, chemicals or artificial ingredients in and are safe as a snack in pregnancy. However, we do not recommend following any weight loss plan in pregnancy unless under your Doctor’s supervision. Please note that one smoothie contains 180mcg RE vitamin A. The RDI of Vitamin A for pregnancy and breastfeeding is 700-800mcg daily, while the upper level of intake for pregnant and breastfeeding women is 2800-3000mcg.

We recommend using our Healthy Mummy Pregnancy smoothies in pregnancy instead and you can purchase these here.

Q: Can men and/or kids have Plant Based Smoothies?

Our Plant Based Smoothies are suitable for adults, both men and women! 

For Kids, we recommend our Healthy Kids Smoothies which are designed to be a healthy snack with a 4.5 Health Star Rating when enjoyed with milk.

Ingredients

Chocolate

Ingredients: Soy Protein Isolate, Rice Bran Powder, Vitamins and Minerals (Potassium, Magnesium, Calcium, Phosphorus, Vitamin D2 (Ergocalciferol from High Vitamin D Mushroom Powder), Vitamin C, Iron, Copper, Zinc, Vitamin E (D-a-Tocopheryl Acid Succinate), Vitamin B3 (Niacin), Vitamin A, Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Molybdenum, Folic Acid, lodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Apple Pectin, Natural Flavours (Cream, Dark Chocolate, Vanilla), Cellulose Microcrystalline, Cocoa Powder (3.2%), Psyllium Husk Powder, Emulsifier (Lecithin (Soy)), Organic Flaxseed Flour, Natural Sweetener (Thaumatin), Inulin, Pumpkin Seed Meal, L-Methionine, Bromelain Concentrate, Organic Fenugreek Seed Powder, Organic Dandelion Root Powder, Fungal Protease Concentrate, Ginger Root Powder.

Contains: soy.

No artificial colours, flavours or preservatives.

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Ingredients: Soy Protein Isolate, Rice Bran Powder, Vitamins and Minerals (Potassium, Magnesium, Calcium, Phosphorus, Vitamin D2 (Ergocalciferol from High Vitamin D Mushroom Powder), Vitamin C, Iron, Copper, Zinc, Vitamin B3 (Niacin), Vitamin A, Vitamin E, Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Folic Acid, Molybdenum, Iodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Apple Pectin, Natural Flavours (vanilla, cream), Cellulose Microcrystalline, Emulsifier (Lecithin (Soy), Psyllium Husk Powder, Organic Flaxseed Flour, Inulin (Chicory), Natural Sweetener (Thaumatin), Pumpkin Seed Meal, L-Methionine, Bromelain Concentrate, Organic Fenugreek Seed Powder, Organic Dandelion Root Powder, Fungal Protease Concentrate, Ginger Root Powder.

Contains: soy.

No artificial colours, flavours or preservatives.

See The Nutritional Panel

Vanilla Smoothie Plant Based Ingredients and nutrition

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

45+ Smoothie in Detail

Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen. 

Details

The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+

With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!

5 Star Health Rating V2

What's to Love

Hormones, Bones + Muscle

How

Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.

As well as 50% of your Vitamin D RDI to help with normal bone health!

Contributes to weight loss and weight maintenance

How

Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.

(A great source of fibre will help with regular bowel movements, too!)

Protect cells from free radical damage  

How

Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.

45 Smoothie-3013
Try this Delicious Apple Berry Smoothie Recipe!

Benefits

  • 20 essential vitamins and minerals
  • Contains Probiotics
  • No artificial flavours or preservatives
  • Free From weight loss accelerants
  • Gluten and dairy free
  • Free from GMOs
  • Free From Vitamin K which can interact with blood medication

Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:

MORE VITAMIN C
MORE VITAMIN D
MORE VITAMIN E

Reviews

Real Mums Review

Great for helping with weight loss!

 "I love that there is a specially formulated Smoothie for 45+. I have mine with a banana & some natural yoghurt for lunch 3 times a week – it’s delish!!”

Helen S

“These shakes are so nice and you feel so good and full for a long time . Great for helping with weight loss!”

45 Smoothie-3013
Chantelle D

“Flavour is great. I'm not a breakfast person so the shakes have really helped me keep going in the mornings when working.”

45 Smoothie-3013
Debbie F

Instructions

Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk. 

Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.

20 serves per 500g tub

FAQ

45 Smoothie-3013

Frequently Asked Questions

Q: Is the 45+ Smoothie FODMAP friendly?

45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.

For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.

Q: Does the 45+ Smoothie contain any caffeine?

Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve. 

To put this into perspective, the caffeine content of:

i. Black tea is 50mg per 250mL cup

ii. An espresso is 145mg per 50mL cup

Q: How is the 45+ Smoothie different from the other Healthy Mummy Smoothies?

The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.

Q: How many servings of the 45+ Smoothie can I drink in a day?

1-2 serves per day.

Ingredients

Ingredients: Soy Protein Isolate (61%), Rice Bran Powder (12%), Apple Pectin (4%), Cellulose Microcrystalline (3%). Psyllium Husk Powder (2%), Magnesium Citrate, Natural Flavouring (Vanilla Flavour, Cream Flavour) Emulsifier (Soy Lecithin), Calcium Phosphate Tribasic, Calcium Citrate, Flax Seed Powder (Organic), Cranberry Fruit Powder, Grape Seed, Green Tea Extract, Organic Spirulina Powder, Flavour Enhancer (Potassium Sulphate). Natural Sweetener (Thaumatin), Inulin, Pumpkin Seed Meal (Organic), Vanilla Bean Powder (Organic) (0.1%). Ascorbic Acid, L-Methionine, Bromelain (from pineapple), Lactobacillus Acidophilus (LA-14), D-Alpha Tocopheryl Acid Succinate, Zinc Sulphate, Vitamin A Palmitate (Retiny Palmitate), Nicotinamide, Bifidobacterium lactis (BI-04), Cholecalciferol (Vitamin D3), Dandelion Root Powder. Protease Enzyme (from aspergillus). Ferrous Fumarate, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Chromium Chloride, Molybdenum Trioxide, Folic Acid, Potassium iodide, Selenomethionine, D-Biotin, Cyanocobalamin.

See The Nutritional Panel

45+ Specialty Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Pregnancy Smoothie in Detail

Nurture you, nurture bub. Our Pregnancy Smoothie is formulated with whole food ingredients to ease morning sickness and fight fatigue naturally. Packed with the energy and nutrients your body needs during pregnancy to support you and bub.

Details

The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.

5 Star Health Rating V2
Morning Sickness
Here's How

If you find eating food difficult – the smoothie is filling, nourishing & easy to drink with ginger which helps to ease nausea.

Exhaustion

Here's How

Our Pregnancy smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.

Protein & Calcium

Learn More

It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs.

Pregnancy Smoothie-6480 (1)
Pregnancy Smoothie-6509 (1)

Free From

Learn More

Free from all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar.

Convenient

Learn More

During pregnancy, it can be difficult to find the time or energy to eat nutrient dense and healthy foods. Our smoothie gives you important pregnancy nutrients and can be made in under 5 minutes.

Healthy Calories

Learn More

During pregnancy the nutritional demands on your body are greater to support mum and bub.

The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.

Our smoothie contains healthy calories, as well as these nutrients to support pregnancy.

Additional Information

  • We recommend consulting with your GP, to make sure it’s right for you. 
  • Please note: Unlike other Healthy Mummy Smoothies, this is not intended to be a meal-replacement drink
  • Please note that The Healthy Mummy Pregnancy range promotes healthy weight gain in pregnancy

Reviews

Real Mums Review

Instructions

Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk. 

Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.

20 serves per 500g tub

FAQ

Frequently Asked Questions

Q: What is the difference between the normal Healthy Mummy Smoothie and the Pregnancy Smoothie?

A: The Pregnancy smoothie has additional protein, calcium, iron and key nutrients needed in pregnancy. The normal smoothie is focused on post pregnancy and doesn’t contain all the extra nutrients needed in pregnancy. If you do have the original and non pregnancy one please note that they do not have any caffeine, chemicals or artificial sweeteners in them, so they are safe as a once a day snack in pregnancy or as a nutritional boost. Please also note that one smoothie contains 180mcg RE Vitamin A. The Recommended Daily Allowance (RDA) of Vitamin A for pregnancy and breastfeeding is 700-800mcg, with an upper limit of intake of 2800-3000mcg per day. Due to the above we recommend the pregnancy smoothie for pregnancy which has no Vitamin A and is high in protein, calcium and pregnancy nutrients needed.

Q: Is the pregnancy Smoothie dairy free?

A: No, it contains milk.

Q: Is this a natural product?

A: Yes. The Healthy Mummy Pregnancy Smoothie is formulated with high-quality ingredients, and is free of fructose, sucrose, artificial colours and flavours. The smoothies contain protein sourced from milks; plant fibres such as psyllium husk; and naturally occurring probiotics. Vitamins and minerals are in low concentrations, which reflect the natural levels found in foods.

Q: Do I still need to take my pregnancy Vitamins?

Yes. The Healthy Mummy Pregnancy Smoothie is specifically formulated to complement your diet and pregnancy supplements. It is designed to be used as a nutritious snack in pregnancy, to help you achieve your increased nutrient demands. We recommend taking a pregnancy supplement in conjunction with the smoothie, however always listen to the advice of your healthcare practitioner.

The vitamins and minerals provided are far less than the maximum level of intake stated by the National Health and Medical Research Council. As such, you will not go over the maximum level of intake by drinking the smoothie while taking a prenatal supplement.

Ingredients

Vitamins & minerals

Magnesium Phosphate- A source of the essential mineral magnesium


Calcium Hydrogen
Phosphate
- A source of the essential mineral calcium


Ferrous Fumarate -A source of the essential mineral iron


Ascorbic Acid - Vitamin C


Zinc Citrate - A source of the essential mineral zinc


Nicotinamide Vitamin - B3


d-alpha Tocopheryl
Acid Succinate
-Vitamin E


Pyridoxine
Hydrochloride
- Vitamin B6


Riboflavin - Vitamin B2


Thiamine Hydrochloride - Vitamin B1


Folic acid - Vitamin B9


Potassium iodide - A source of the essential mineral iodine


Cholecalciferol - Vitamin D


Cyanocobalamin -Vitamin B12

Ginger

AKA Zingiber officinale

Ginger is a flowering plant in the family Zingiberaceae whose rhizome (root) is widely used as a spice or a medicine.

Thaumatin

The intensely sweet protein that is isolated from the African fruit Thaumatococcus daniellii. It is used as a sweetener in food.

Psyllium Husk

Psyllium seed husks, also known as psyllium, are indigestible and are a source of soluble dietary fibre to aid healthy bowel elimination

Pumpkin Seed Meal

Pumpkin seed meal, or ground pumpkin seeds, contains protein, vitamins, minerals and fibre.

Betacarotene

Natural betacarotene from algae. This nutrient can be converted into vitamin A. As it is only converted as the body needs it, it is a suitable source of vitamin A during pregnancy and will not result in vitamin A levels being exceeded.

Ingredients: Milk Protein Isolate, Skim Milk Powder, Rice Bran Powder, Apple Pectin, Microcrystalline Cellulose, Flaxseed Meal, Soy Lecithin, Psyllium Husk Powder, Natural Flavour, Aquamin, Natural Sweetener (Thaumatin), Pumpkin Seed Meal, Inulin, Vitamin & Minerals (Magnesium Phosphate, Calcium Hydrogen Phosphate, Ferrous Fumarate, Ascorbic Acid, Zinc Citrate, Nicotinamide (Vitamin B3), -alpha Tocopheryl Acid Succinate (Vitamin E), Beta-carotene, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic acid, Potassium iodide, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12), Probiotic blend (Bifidobacterium Longum, Lactobacillus Acidophilus), Zingiber Officinalis (Ginger) Powder. 

Free from: fructose, preservatives, nuts, artificial sweeteners, artificial colours, artificial flavours, sucrose, wheat, yeast, corn, nuts and seafood products. GMO free.

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Compare the differences

Australian-Pink-Clay-Mask

Skip the nasty micro-plastics. This gentle scrub is made from coffee grounds and natural, moisturising ingredients, that will leave your skin feeling smooth and radiant!

Details

Clinically proven to give smoother skin in just 4 weeks!

Our Australian Pink Clay Mask has been specifically formulated for Mums and puts the health and vitality back into your skin. Suitable for all skin types.

Triple Action Formula

Detoxify & Balance

Draws out impurities and enhances skin clarity leaving you looking luminous and hydrated.

Brighten

Quandong reduces pigmentation, redness, rosacea and acne.

Purify

Aloe Vera extract helps to soothe, purify and rejuvenate the skin.

Clay Mask

Formulated with a combination of vegan, natural and clinically proven ingredients.

Hydrates

Shea Butter is our key hydrating ingredient, it provides long lasting hydration, reducing fine lines and wrinkles.

Thermally Active

Thermally active ingredients open pores and draw out impurities such as blackheads and whiteheads

Safe for Pregnancy & Breastfeeding

Vegan friendly, paraben free, not tested on animals and Australian owned

PINK CLAY MASK

Reviews

Real Mums Review

Instructions

Use the brush to apply the mask evenly to clean and dry skin. Avoid the eye area.

After a minute or two, you will experience a slight warming feeling. This is the thermal actives in the mask working their magic.

Leave the mask on for 10 minutes or until dried, then wash off with warm water and pat dry.

Suitable for all skin types
You may wish to patch test before use

FAQ

Australian-Pink-Clay-Mask-BEST-

Frequently Asked Questions

Q: How long will it take to get results?

Immediately! Your skin will look brighter and fresher as well as hydrated with the first use! This mask contains ingredients that are clinically proven to give you visibly smoother skin in just 4 weeks.

Q: Once opened, how long will the mask last?

If kept in a cool, dry place - the mask should last you 12 months. Unopened, it has a shelf life of two years.

Q: The Mask feels like it warms on my face when I use it, is this normal?

Yes! Enjoy the warm sensation as the mask activates on your skin. This warming effect is actually opening your pores and allowing toxins and blackheads to be removed safely. However, if you are uncomfortable, or experience any pain, you may wish to discontinue use.

Q: Can I use the mask if I have acne or sensitive skin?

Absolutely! It is perfect for acne problem skin. This is because the kaolin draws out the excess toxins, impurities and sebum from your skin without drying it out with harsh acids or alcohols. It then rebalances your skin. It is suitable for sensitive skin, too. We recommend doing a patch test before use.

Ingredients

Australian Clay

Purifying and detoxifying

Shea Butter

Deeply hydrating and regenerative

Quangdong

Super fruit, reduces redness and inflamation

Macadamia Oil

Soothes, smoothes and hydrates

List of Ingredients

Aqua, Kaolin Australian, Glycerine, Titanium Dioxide Propanediol, Cetearyl Alcohol, Glyceryl Stearate, Potassium Stearate, Butyrospermum Parkii (Shea) Butter. Natural Vitamin E (Tocopherol). Macadamia Ternifolia Seed Oil. Rumex Occidentalis Glycyrrhiza labra (Licorice) Root Extract, Santalum Acuminatum (Quandong) Fruit Extract, Ascorby| Palmitate, Vanillyl Butyl Ether, Aloe Barbadensis Leaf Extract. Panthenol (Vitamin B5) Phenoxyethanol, Magnesium Aluminium Silicate, Capryly| Glycol 1.2-Hexanediol. Rosmarinus Officinalis Leaf Extract, Mica. CI77491

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.

Delivery

Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Australia
Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
$20
Rest of The World
InternationalInternational 
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

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