Healthy Mummy Smoothie 45+
$61.99
Fabulous & thriving after forty? Our delicious 45+ Smoothie is formulated to support vibrance, vitality, weight loss and maintenance for mums who are 45+
Description
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+
With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!
What's to Love
Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.
As well as 50% of your Vitamin D RDI to help with normal bone health!
Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.
(A great source of fibre will help with regular bowel movements, too!)
Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.
Benefits
Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:
"What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1 serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience."
"The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food. The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+."
"Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity. Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to balanced blood sugar for women 45+."
Real Mums Review
Great for helping with weight loss!
"I love that there is a specially formulated Smoothie for 45+. I have mine with a banana & some natural yoghurt for lunch 3 times a week – it’s delish!!”
Helen S
“These shakes are so nice and you feel so good and full for a long time . Great for helping with weight loss!”
Chantelle D
“Flavour is great. I'm not a breakfast person so the shakes have really helped me keep going in the mornings when working.”
Debbie F
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
20 serves per 500g tub
Frequently Asked Questions About the 45+ Smoothie
Read more Frequently Asked Questions, coming soon.
45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.
For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.
Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve.
To put this into perspective, the caffeine content of:
i. Black tea is 50mg per 250mL cup
ii. An espresso is 145mg per 50mL cup
The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.
1-2 serves per day.
Ingredients: Soy Protein Isolate (61%), Rice Bran Powder (12%), Apple Pectin (4%), Cellulose Microcrystalline (3%). Psyllium Husk Powder (2%), Magnesium Citrate, Natural Flavouring (Vanilla Flavour, Cream Flavour) Emulsifier (Soy Lecithin), Calcium Phosphate Tribasic, Calcium Citrate, Flax Seed Powder (Organic), Cranberry Fruit Powder, Grape Seed, Green Tea Extract, Organic Spirulina Powder, Flavour Enhancer (Potassium Sulphate). Natural Sweetener (Thaumatin), Inulin, Pumpkin Seed Meal (Organic), Vanilla Bean Powder (Organic) (0.1%). Ascorbic Acid, L-Methionine, Bromelain (from pineapple), Lactobacillus Acidophilus (LA-14), D-Alpha Tocopheryl Acid Succinate, Zinc Sulphate, Vitamin A Palmitate (Retiny Palmitate), Nicotinamide, Bifidobacterium lactis (BI-04), Cholecalciferol (Vitamin D3), Dandelion Root Powder. Protease Enzyme (from aspergillus). Ferrous Fumarate, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Chromium Chloride, Molybdenum Trioxide, Folic Acid, Potassium iodide, Selenomethionine, D-Biotin, Cyanocobalamin.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Related products
© 2022 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
16,782 Reviews
6,441 Reviews
