THE HEALTHY MUMMY WEIGHT LOSS APP
Only one tap away
on your phone
Our 5 star rated app is easy to use and will help you smash your goals.
LOSE 4 -6KGS EVERY 28 DAYS
Just $28 for 28 Days to meet the NEW you! PLUS claim your FREE 1 on 1 dietitian consultation!
Let us simplify a busy life with weekly meal plans, personalised shopping lists and on-demand workouts – all for just $1 a day!
Be a part of the NEW personalised approach to health and weight loss and get ready achieve your goals.
Transform your health & fitness today!
Are you ready to level up? Join now and get instant access to The Healthy Mummy app PLUS book your FREE 30 minute dietitian consultation!
Optimise your Healthy Mummy App experience and your health with nutrition tailored uniquely to you and your needs!
Get premium plans at budget prices to support busy mums looking to rebuild their energy and reclaim their health!
No lock-ins contracts.
โญ๏ธ MOST POPULAR โญ๏ธ
12 Months Access
$9.92 / month
RRP $399.00
$119.00 billed annually
Only $2.29 a week!
6 Months Access
$12.38 / month
RRP $297.00
$74.25 billed every 6 months
Only $2.86 a week!
Monthly Access
$28.00 / month
RRP $99.00
$28.00 billed every month
Only $6.46 a week!
Weโve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and itโs easy!!)
Emily LOST 21kg
I don’t really work out. I just eat the amazing recipes, walk a lot and run after my kids!
Mum of 2
Samantha LOST 23kg
The community has helped me return to the strong and healthy woman my family deserves.
Mum of 2
Elyse LOST 44kg
It doesn’t matter how much you want to lose, small goals are what got me where I am.
Mum of 4
Cass LOST 22kg
A fabulous lifestyle program that’s given me tools to lose weight and gain confidence.
Mum of 2
Gemma LOST 38kg
I exceeded all of the goals I had set myself! My BMI is finally in the healthy range.
Mum of 3
Julia LOST 13kg
It is not just another fad diet, but a lifestyle change which is sustainable in the long run.
Mum of 2
CHELSEA LOST 60kg
Month after month the weight dropped. I’ve made friendships with so many other mums!
Mum of 4
Nikki LOST 30kg
I’m the super fit, healthy, happy & confident mum I always wanted to be.
Mum of 3
Rose LOST 9kg
I am pain free and fitting into clothes I honestly, at times, didnโt think I would.
Mum of 3
Hayley LOST 42kg
I managed to lose 42kg. It helped me learn how to fuel my body and what to focus on.
Mum of 3
jasmine LOST 30kg
I have gained back the confidence I had before I became a mum.
Mum of 2
What’s included?
Join the number 1 recipe, meal planning, health & fitness program for mums.
PLUS, receive direct access to Moshys team of medical practitioners for a personalised solution to help you achieve your goals and keep them!
NUTRITION
Fully customisable weekly meal plans and a library of over 6,000 recipes
FITNESS
Personal trainer guided at-home workouts; More than 20 workout styles and 600+ videos
SUPPORT
24/7 Support and motivation in our private support groups of over 260,000 other mums
MENTAL WELLBEING
MindPower program developed by Dr. Nikki Boswell to strengthen the mind
SAVE TIME & MONEY
Mums save up to $200 a month with our budget-friendly, customisable meal plans.
UNLIMITED
Unlimited access to all past and present Challenges, features and complete libraries.
1:1 DIETITIAN CONSULT
Personalised, practical and easy-to-follow advice to manage your weight and eating habits with an accredited Moshy dietitian.
WEIGHT LOSS CONSULT
Modern weight loss treatments personalised by a doctor to help take you beyond just willpower, with ongoing guidance from medical practitioners.
OPTIMISED HEALTH
With a personalised approach to your health and weight loss with The Healthy Mummy X Moshy, get ready to unlock results like never before!
Only one tap away
HOW IT WORKS
Lose weight eating the foods you love with our realistic program, tailor-made for busy mums
Weโve been there: weโre time poor, budget-conscious and need to feed the family. Thatโs why weโve designed a realistic and achievable program to create LIFELONG CHANGE for you โ and your family.
431 cal taco nourish bowl
239 Cal Vanilla Berry Tart
354 Cal Hidden Veggie Hamburgers
148 Cal Superfood Rocky Road
397 cal Loaded Sweet Potato Fries
198 Cal FROZEN Mango Bars
411 Cal BBQ Chicken with Mexican Salad
228 cal New York Baked Cheesecake
400 cal Tortellini with Sun-Dried Tomatoes
317 Cal Raw Chocolate Tart
390 cal Greek Chicken Tray Bake
MEET THE TEAM
Get access to our elite team of experts
Get access to our elite team of experts, each ensuring you get MAXIMUM results on The 28 Day Weight Loss Challenge!
Nathalia Melo
28 Day Stronger Program
- Get strong & toned in just 28 days!
- Increase your muscle definition
- Open to all fitness levels
Shauna Hawkes
28 Day Power Yoga Program
- Get flexible
- Gain core strength & improve your posture
- Connect your mind & body
Rachael Okesola
28 Day Dance Strong
- Dance your way to fitness
- Fun workouts & no equipment needed
- Open to all fitness levels – beginner and advanced programs
Laura Greenwood
Box Fit
- Boxing program strengthens and tones
- Great for stress
- Open to all fitness levels
Wendy Smith
HIIT & Tabata
- Increase your fitness levels & feel more energised
- Variety of workouts including HIIT, circuits, tabata and abs workout
Dee Bugyi
Dance Fit
- Combination of dance and fitness moves to great music
- So much fun you don’t even know you’re doing exercise
- Open to all levels – basic to advanced
Dr Nikki Boswell
Dr, Nutritionist & Weight Loss Behaviour Expert
- Experienced nutritionist personal trainer & MindPower Coach
- Nikki has expert knowledge of eating behaviours & cues
- Helps create recipes on the 28 Day Weight Loss Challenge
Cheree Sheldon
Nutritionist & Chef
- An experienced naturopath
- Specialised in nutritional medicine
- Helps create recipes on the 28 Day Weight Loss Challenge
Elisha Danine
Nutritionist
- A clinical nutritionist who specialises in nutrition for weight loss.
- Provides nutritional expertise for our 28 Day Weight Loss Challenge
WORKOUT FROM HOME
Your direct access to Fitness Experts!
Get Personal Trainer fully-guided daily workouts, including warm up and cool down or choose your own from our library of over 500 videos catering to all fitness levels!
Meet The Healthy Mummy Trainers
Meet Your Healthy Mummy Fitness Team
New Real Mums Workout in The Heathy Mummy
Fitness in The Healthy Mummy App
TRUSTED PROFESSIONALS
Get trusted advice from our team of medical practitioners
Optimise your Healthy Mummy experience with a completely tailored approach for you from experts you can trust!
Kirby Sorenson
ย
Dietitian
Kirby Sorenson is an Accredited Practising Dietitian who studied a Bachelor of Public Health Nutrition and a Bachelor of Nutrition and Dietetics at Griffith University, Gold Coast.
Kirby has worked within both community and hospital settings as a dietitian all across Queensland including Brisbane, Gold Coast, Mount Isa and Townsville. Her most recent work was located in Townsville and its surrounding rural/remote communities. She has also recently completed further education in bariatric nutrition and gastrointestinal nutrition.
Kirby is passionate about providing individuals with a holistic, evidenced-based and multidisciplinary approach to nutrition and health. Her aim is to provide individualised nutrition advice to assist people in reaching their personal and nutritional goals.
Dr Joanna Sharp
ย
Medical Director
Dr Joanna Sharp is a Sydney-based GP who has been working in Telehealth since 2015. She has seen first-hand how beneficial this access to healthcare can be for patients and believes there is so much potential to work alongside traditional models with this model of care. She’s particularly passionate about women’s health and advocacy.
Dr Niyati Sharma
ย
Dermatologist & Medical Advisor
Dr Niyati Sharma is a qualified Dermatologist and is a fellow of the Australasian College of Dermatologists. She is a consultant dermatologist at the Box Hill Hospital, and the Monash Medical Centre. She is also the founder of Inside Out Dermatology.
WHO ARE MOSHY?
Moshy is an online health platform with a small army of experts to support you every step of the way in improving your health and wellbeing for long-lasting change. They are also the proud new owners of The Healthy Mummy and just as committed to supporting you in your health and weight loss journey as we are!
We are so excited to have partnered with Moshy to bring you an unparalleled personalised experience. The Healthy Mummy provides you all the tools for your health & weight loss journey and by connecting you online with certified practitioners, Moshy will help you optimise them with a completely tailored approach!
THE BENEFITS
Why should I join The Healthy Mummy Challenge? ๐ค
ย
Our nutritionist designed meal plans are:
Personal trainer designed exercise plans:
The end result: youโll feel fuller for longer, get your metabolism firing, andย see results quickly.
You can save money and eat healthily โ oneย mum even saved over $10,000!ย Hereโs how:
- Budget friendly recipesย designed to fit into real moms budgets, targeted to be under $2.50 per serving.
- Meal preppingย lets you plan for the week ahead, so you can bulk cook and have food ready every day.
- Shopping listsย arm you so that youย only buy what you need.
You wonโt be deprived โ how good do these recipes sound?
Itโs all customisable for you and your familyโs dietary needs โ vegetarian, vegan, gluten-free, dairy free or nut free!
Youโll replenish your body with the right foods and liquidsโฆ plus did you know exercise releases happy chemicals into your brain?
And with the new Wellbeing section with Self Care videos, Mental Wellbeing Videos, Meditations and Podcasts. As well as 24/7 support from our private support groups. You’ll feel supported alongside a thriving community!
Yes! All Moshy practitioners are full accredited so you can feel confident you are getting trusted advice from a team of experts using the latest evidence, designed to help your specific needs.
Expert nutrition and dietary adviceย personalisedย to you to improve your health and wellbeing.
- Book in your 30 minute online consultation with one of our accredited dietitians.
- Receive your personalised nutrition and diet advice to meet your needs.
The end result: You’ll have the knowledge from the dietitian and tools in The Healthy Mummy App to optimise your health and feel the results!
Of course! While the dietitian will provide nutritional advice tailored personally for you, you will still be enjoying all the amazing family & budget friendly recipes in the from Healthy Mummy app that over 260,000 mums across Australia JUST LIKE YOU love and trust to feed their families every night!
No, this is an incredible opportunity to help you get started with direct access to experts to help you optimise your Healthy Mummy experience.
Having regular check ups and check ins can have many benefits to ensure you are keeping up with changes in your body and if you would like this to be an ongoing thing, Moshy provide incredible and affordable options for this.
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BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if youโre a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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