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THE HEALTHY MUMMY WEIGHT LOSS APP
Only one tap away
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Our 5 star top rated app is easy to use and will help you smash your goals.
Lose 4-6kg in just 28 days!
The countdown to summer IS ON!!! Join REAL mums, getting REAL results on the 28 Day Challenge for ONLY $28 and slay your way this summer!
Here’s what you can expect this September on the Budget 28 Day Challenge:
A health and fitness program that isn’t going to break the bank and won’t make you go hungry!
Try it now with our budget rate and lock in only $28 for 28 days!
The 28 Day Challenge is perfect for busy mums who wants to make a change to their health and fitness. Whether you’re a beginner or an experienced exerciser, you’ll find something in this challenge to help you reach your goals! Plus, with all recipes under $2.50 per serve we’ll save you both time and money in the kitchen!
No lock-ins contracts.
MOST POPULAR
Monthly Access
$28.00 / month
$28.00 billed every month
Only $6.46 a week!
6 Months Access
$11.50 / month
$249.00
$69.00 billed every 6 months
Only $2.65 a week!
★ BEST VALUE ★
12 Months Access
$9.92 / month
$336.00
$119.00 billed every year
Only $2.29 a week!
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!!)
Emily LOST 21kg
I don’t really work out. I just eat the amazing recipes, walk a lot and run after my kids!
Mum of 2
Samantha LOST 23kg
The community has helped me return to the strong and healthy woman my family deserves.
Mum of 2
Elyse LOST 44kg
It doesn’t matter how much you want to lose, small goals are what got me where I am.
Mum of 4
Cass LOST 22kg
A fabulous lifestyle program that’s given me tools to lose weight and gain confidence.
Mum of 2
Gemma LOST 38kg
I exceeded all of the goals I had set myself! My BMI is finally in the healthy range.
Mum of 3
Julia LOST 13kg
It is not just another fad diet, but a lifestyle change which is sustainable in the long run.
Mum of 2
CHELSEA LOST 60kg
Month after month the weight dropped. I’ve made friendships with so many other mums!
Mum of 4
Nikki LOST 30kg
I’m the super fit, healthy, happy & confident mum I always wanted to be.
Mum of 3
Rose LOST 9kg
I am pain free and fitting into clothes I honestly, at times, didn’t think I would.
Mum of 3
Hayley LOST 42kg
I managed to lose 42kg. It helped me learn how to fuel my body and what to focus on.
Mum of 3
jasmine LOST 30kg
I have gained back the confidence I had before I became a mum.
Mum of 2
What’s included?
Join the number 1 recipe, meal planning, health & fitness program for mums.
NUTRITION
Fully customisable weekly meal plans and a library of over 6,000 recipes
FITNESS
Personal trainer guided at-home workouts; More than 20 workout styles and 600+ videos
SUPPORT
24/7 Support and motivation in our private support group of over 260,000 other mums
MENTAL WELLBEING
MindPower program developed by Dr. Nikki Boswell to strengthen the mind
SAVE TIME & MONEY
Mums save up to $200 a month with our budget-friendly, customisable meal plans.
UNLIMITED
Unlimited access to all past and present Challenges, features and complete libraries.
Only one tap away
HOW IT WORKS
Lose weight eating the foods you love with our realistic program, tailor-made for busy mums
We’ve been there: we’re time poor, budget-conscious and need to feed the family. That’s why we’ve designed a realistic and achievable program to create LIFELONG CHANGE for you – and your family.
431 cal taco nourish bowl
239 Cal Vanilla Berry Tart
354 Cal Hidden Veggie Hamburgers
148 Cal Superfood Rocky Road
397 cal Loaded Sweet Potato Fries
198 Cal FROZEN Mango Bars
411 Cal BBQ Chicken with Mexican Salad
228 cal New York Baked Cheesecake
400 cal Tortellini with Sun-Dried Tomatoes
317 Cal Raw Chocolate Tart
390 cal Greek Chicken Tray Bake
MEET THE TEAM
Get access to our elite team of experts
Get access to our elite team of experts, each ensuring you get MAXIMUM results on The 28 Day Weight Loss Challenge!
Nathalia Melo
28 Day Stronger Program
- Get strong & toned in just 28 days!
- Increase your muscle definition
- Open to all fitness levels
Shauna Hawkes
28 Day Power Yoga Program
- Get flexible
- Gain core strength & improve your posture
- Connect your mind & body
Rachael Okesola
28 Day Dance Strong
- Dance your way to fitness
- Fun workouts & no equipment needed
- Open to all fitness levels – beginner and advanced programs
Laura Greenwood
Box Fit
- Boxing program strengthens and tones
- Great for stress
- Open to all fitness levels
Wendy Smith
HIIT & Tabata
- Increase your fitness levels & feel more energised
- Variety of workouts including HIIT, circuits, tabata and abs workout
Dee Bugyi
Dance Fit
- Combination of dance and fitness moves to great music
- So much fun you don’t even know you’re doing exercise
- Open to all levels – basic to advanced
Dr Nikki Boswell
Dr, Nutritionist & Weight Loss Behaviour Expert
- Experienced nutritionist personal trainer & MindPower Coach
- Nikki has expert knowledge of eating behaviours & cues
- Helps create recipes on the 28 Day Weight Loss Challenge
Cheree Sheldon
Nutritionist & Chef
- An experienced naturopath
- Specialised in nutritional medicine
- Helps create recipes on the 28 Day Weight Loss Challenge
Elisha Danine
Nutritionist
- A clinical nutritionist who specialises in nutrition for weight loss.
- Provides nutritional expertise for our 28 Day Weight Loss Challenge
WORKOUT FROM HOME
Your direct access to Fitness Experts!
Get Personal Trainer fully-guided daily workouts, including warm up and cool down or choose your own from our library of over 500 videos catering to all fitness levels!
Meet The Healthy Mummy Trainers
Meet Your Healthy Mummy Fitness Team
New Real Mums Workout in The Heathy Mummy
Fitness in The Healthy Mummy App
THE BENEFITS
Why should I join the 28 Day Weight Loss Challenge? 🤔
Our nutritionist designed meal plans are:
Personal trainer designed exercise plans:
The end result: you’ll feel fuller for longer, get your metabolism firing, and see results quickly.
You can save money and eat healthily – one mum even saved over $10,000! Here’s how:
- Budget friendly recipes designed to fit into real moms budgets, targeted to be under $2.50 per serving.
- Meal prepping lets you plan for the week ahead, so you can bulk cook and have food ready every day.
- Shopping lists arm you so that you only buy what you need.
You won’t be deprived – how good do these recipes sound?
It’s all customisable for you and your family’s dietary needs – vegetarian, vegan, gluten-free, dairy free or nut free!
You’ll replenish your body with the right foods and liquids… plus did you know exercise releases happy chemicals into your brain?
And with the new Wellbeing section with Self Care videos, Mental Wellbeing Videos, Meditations and Podcasts. As well as 24/7 support from our private support groups. You’ll feel supported alongside a thriving community!
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