THE HEALTHY MUMMY WEIGHT LOSS APP
Only one tap away
on your phone
Our 5 star top rated app is easy to use and will help you smash your goals.
8 WEEK TRIAL OFFER!
The Healthy Mummy 28 Day Challenge
28 days to improved health, fitness and body confidence – it’s simple and it works
The Healthy Mummy’s 100th Challenge starts January 30. Get our 8 Week trial for only $19.99 and feel stronger, fitter and more confident in 2023! That’s buy 1 month, get 1 FREE at only $2.30 per week.
Choose the payment plan to suit your budget.
No lock-ins contracts.
TRIAL OFFER
8 weeks access
$198.00 $19.99
$0.33 / day
Buy 1 month, get 1 FREE
Then a low monthly rate of $19.99
BEST VALUE
Annual access
$399.00 $99
$0.27 / day
BONUS $20 Store Voucher!
What’s included?
Join the number 1 recipe, meal planning, health & fitness program for mums.
NUTRITION
Fully customisable weekly meal plans and a library of over 6,000 recipes
FITNESS
Personal trainer guided at-home workouts; More than 20 workout styles and 600+ videos
SUPPORT
24/7 Support and motivation in our private support group of over 260,000 other mums
MENTAL WELLBEING
MindPower program developed by Dr. Nikki Boswell to strengthen the mind
SAVE TIME & MONEY
Mums save up to $200 a month with our budget-friendly, customisable meal plans.
UNLIMITED
Unlimited access to all past and present Challenges, features and complete libraries.
REAL MUMS. REAL RESULTS
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!)
Cicily, mum of 2,
lost 53kg in 18 months
“I feel like I get to be me and who I’ve always wanted to be.”
Cicily, Nambucca Heads
Jacoby, mum of 3,
lost 16.8kg in 12 months
“I have so much energy and a new lease on life!”
Jacoby, Perth
Sascha, mum of 2,
lost 34 kgs in 12 months
“It’s enjoyable and I’m just generally happier now.”
Sascha, Sydney’s Northern Beaches
Only one tap away
HOW IT WORKS
Lose weight eating the foods you love with our realistic program, tailor-made for busy mums
We’ve been there: we’re time poor, budget-conscious and need to feed the family. That’s why we’ve designed a realistic and achievable program to create LIFELONG CHANGE for you – and your family.
431 cal taco nourish bowl
239 Cal Vanilla Berry Tart
354 Cal Hidden Veggie Hamburgers
148 Cal Superfood Rocky Road
397 cal Loaded Sweet Potato Fries
198 Cal FROZEN Mango Bars
411 Cal BBQ Chicken with Mexican Salad
228 cal New York Baked Cheesecake
400 cal Tortellini with Sun-Dried Tomatoes
317 Cal Raw Chocolate Tart
390 cal Greek Chicken Tray Bake
MEET THE TEAM
Get access to our elite team of experts
Get access to our elite team of experts, each ensuring you get MAXIMUM results on The 28 Day Weight Loss Challenge!
Nathalia Melo
28 Day Stronger Program
- Get strong & toned in just 28 days!
- Increase your muscle definition
- Open to all fitness levels
Shauna Hawkes
28 Day Power Yoga Program
- Get flexible
- Gain core strength & improve your posture
- Connect your mind & body
Rachael Okesola
28 Day Dance Strong
- Dance your way to fitness
- Fun workouts & no equipment needed
- Open to all fitness levels – beginner and advanced programs
Laura Greenwood
Box Fit
- Boxing program strengthens and tones
- Great for stress
- Open to all fitness levels
Wendy Smith
HIIT & Tabata
- Increase your fitness levels & feel more energised
- Variety of workouts including HIIT, circuits, tabata and abs workout
Dee Bugyi
Dance Fit
- Combination of dance and fitness moves to great music
- So much fun you don’t even know you’re doing exercise
- Open to all levels – basic to advanced
Dr Nikki Boswell
Dr, Nutritionist & Weight Loss Behaviour Expert
- Experienced nutritionist personal trainer & MindPower Coach
- Nikki has expert knowledge of eating behaviours & cues
- Helps create recipes on the 28 Day Weight Loss Challenge
Cheree Sheldon
Nutritionist & Chef
- An experienced naturopath
- Specialised in nutritional medicine
- Helps create recipes on the 28 Day Weight Loss Challenge
Elisha Danine
Nutritionist
- A clinical nutritionist who specialises in nutrition for weight loss.
- Provides nutritional expertise for our 28 Day Weight Loss Challenge
WORKOUT FROM HOME
Your direct access to Fitness Experts!
Get Personal Trainer fully-guided daily workouts, including warm up and cool down or choose your own from our library of over 500 videos catering to all fitness levels!
Meet The Healthy Mummy Trainers
Meet Your Healthy Mummy Fitness Team
New Real Mums Workout in The Heathy Mummy
Fitness in The Healthy Mummy App
THE BENEFITS
Why should I join the 28 Day Weight Loss Challenge? 🤔
Our nutritionist designed meal plans are:
Personal trainer designed exercise plans:
The end result: you’ll feel fuller for longer, get your metabolism firing, and see results quickly.
You can save money and eat healthily – one mum even saved over $10,000! Here’s how:
- Budget friendly recipes designed to fit into real moms budgets, targeted to be under $2.50 per serving.
- Meal prepping lets you plan for the week ahead, so you can bulk cook and have food ready every day.
- Shopping lists arm you so that you only buy what you need.
You won’t be deprived – how good do these recipes sound?
It’s all customisable for you and your family’s dietary needs – vegetarian, vegan, gluten-free, dairy free or nut free!
You’ll replenish your body with the right foods and liquids… plus did you know exercise releases happy chemicals into your brain?
And with the new Wellbeing section with Self Care videos, Mental Wellbeing Videos, Meditations and Podcasts. As well as 24/7 support from our private support groups. You’ll feel supported alongside a thriving community!
© 2023 The Healthy Mummy. All Rights Reserved.
A part of the Halo Food Co. Group
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