About this product

This Pack contains:

  • 1 x BLOAT
  • 1 x Smoothie of your choice
  • 1 x Coloured Smoothie Shaker
  • 1 x Smoothie Scoop 25g

BLOAT in detail

BLOAT will help you reduce abdominal bloating and relieve discomfort resulting in a visibly flatter tummy. No more avoiding foods you love.

BLOAT contains a carefully selected blend of  Western Herbal Medicine Chamomile, Lemon Balm, Peppermint and Activated Charcoal to reduce bloating, relieve embarrassing flatulence, and indigestion.

BLOAT will help you achieve gut balance by aiding, supporting, promoting and restoring digestive health.

BLOAT features Activated Charcoal to help flush out toxins and detox your gut.

BLOAT promotes good digestive health the key to healthier looking skin! Studies show that where there is gut inflammation, there will be skin inflammation. Having a healthier gut microbiota may have a healthier fatty acid profile in their skin, meaning their skin is more moisturised, hydrated and protected.

How to use Bloat

Adults – Take 1 capsule, twice daily with a glass of water.

Contains 60 Capsules or a 30 Day Supply.

Bloat Reviews

What Mums are Saying

“This has been a game changer for me during my period, I get really bad bloating. I just feel really uncomfortable, and I look bigger, this has reduced it. I feel so much better!” Carly, Mum of 4

“I LOVE bloat, I suffer from IBS and I have found this relieves the symptoms plus I am starting to notice trimmer tummy. I will continue to use this product!” Joanna, Mum of 2

“WOW, I am loving the results! I have noticed my stomach looks smaller and I am not feeling so heavy after meals” Jess, Mum of 3

“So glad I got to try this, I get a rumbly tummy after some meals, I am so embarrassed if I am out. I now take this and I have found it is reduced, plus my stomach isn’t looking as round. I would recommend!” Claire, Mum of 2

BLOAT harnesses century old Western Herbal Medicine:

  • Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family and is used to relax your digestive muscles and treat issues like gas, indigestion.
  • Lemon Balm  is an ancient herb from the mint family. Lemon Balm can help treat symptoms of dyspepsia (upset stomach), and irritable bowel syndrome (IBS). Lemon balm contains citral, citronellal, linalool, geraniol, and beta-caryophyllene, each of which may help relieve muscle spasms and gas.
  • Peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut. It is used to relieve digestive symptoms, such as gas, bloating and indigestion.
  • Activated Charcoal from coconut shells works through the digestive tract by trapping toxins in the gut and preventing them from being absorbed.

Ingredients

More About Bloat

Reasons to LOVE BLOAT

  • Reduces Bloating
  • Relieves flatulence
  • Relieves digestive discomfort
  • Relieve symptoms of indigestion
  • Gentle on the stomach with all natural ingredients.

Bloat FAQs

Bloat FAQs

Is Bloat vegetarian?

Yes our Bloat capsules are vegetarian.

Is Bloat suitable for pregnant or breastfeeding mums?

No, the unique ingredients in Bloat are not recommended for breastfeeding and pregnant mums.

Is Bloat gluten free?

Bloat is free from gluten however 

Is Bloat sugar free?

Yes, Bloat is sugar free.

Can I take Bloat with other Healthy Mummy supplements?

Yes, you can take Bloat with all other Healthy Mummy supplements.

Can I take Bloat with Healthy Mummy smoothies?

Yes, you can take Bloat with Healthy Mummy Smoothies.

Is Bloat suitable for children?

Bloat contains activated charcoal which can impact the absorption of some nutrients due to the detoxification effects and therefore it is not recommended in children.

Additional information about Bloat

Tummy Smoothie In Detail

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support your gut health, digestion and weight loss*.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

How to use the Tummy Smoothie

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Tummy Smoothie Reviews

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Review the Tummy Smoothie

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

“Perfect for them chocolate cravings. High in protein, great for hitting your protein targets. Check out this new packaging!” – Shan Age 25 mum of 3 Tamworth NSW

“My favourite tummy smoothie is the chocolate, it’s filling, creamy and a quick and healthy meal replacement that also satisfies my sweet tooth. The new packaging looks very good too.” – Bernie age 30, Mum of 1 NSW

“I love how creamy the tummy smoothie mixes are, and bonus, they are gentle on my sensitive stomach! I was super stoked these blends have collagen in them so it’s one less ingredient I need to add to my crazy busy morning smoothie.” – Cat, Mum of 4, QLD

“Love love LOVE The Chocolate tummy smoothie, creamy, filling & that perfect chocolate hit- also how amazing is this new packaging?!” -Brooke- Mum of 2- South Coast NSW

Tummy Smoothies FAQs

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

Additional Information About the Tummy Smoothie

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

Premium Smoothie in Detail

Our Premium Smoothie has been created by nutritionists and food technologists, it will provide you with the boost you need to revolutionise your health and weight loss.

 What is the Premium Smoothie?

  • Whey based meal replacement smoothie packed with nutrition
  • It contains our premium protein blend with 80% whey protein
  • Insanely creamy and smooth formula
  •  23 vitamins and minerals probiotics for enhanced gut health
  • Delicious flavours to choose from
  • Quick and easy to prepare, just shake and go! Or if you want add fruits and veggies to your smoothie and blend you can do this too
  • No artificial colours, flavours or preservatives

How to Use the Premium Smoothie:

Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.

450g | 15 serves

Read More About Premium Smoothies

How will it help your weight loss?

  • Only 110 caloriesˆ
  • High in fibre to help you feel fuller for longer and aid digestion
  • Low carb with 3.9g per serve
  • Keeps you full longer with high fibre and protein
  • Increase energy by providing the best possible nutrition
  • Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our Premium Range of smoothies have…ˆ

  • More vitamin A than a fillet of Salmon
  • More iron than a small steak
  • More potassium than 2.5 bananas
  • More zinc than 5 eggs
  • More calcium than a glass of milk
  • More folate than 2 cups of spinach
  • More vitamin B12 than 1 chicken breast

Premium Smoothie Reviews

How does it taste?

OMG AMAZING!!!  You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour.  Check out what a few mums have said so far…

Emily: “OMG I am IN LOVE with the new premium smoothies. They are so creamy and I want to drink them all day! And as a coffee lover I adore the espresso and get my caffeine hit in the smoothie now – a big tick from me”

Rebecca: “I wasn’t a fan of the previous Healthy Mummy Smoothies as I didn’t like gritty taste even though I knew it was the fibre giving the grit texture. But I was given the chance to taste the new premium formula and I am seriously impressed. They are the best meal replacement I have ever tasted and I cannot recommend enough. Well done team”

Cassie: “I am Super excited that I can SHAKE & GO with the new Premium Smoothies! These are SUPER creamy and have a SMOOTH AMAZING flavour. The Healthy Mummy Smoothies have really helped me and contributed in my weight loss journey. The new premium range will definitely hit the spot to help me maintain and stick to my goals! This is a game changer!”

Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”

Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”

Nutritionist Review – Cheree Sheldon 

“The Premium Smoothies are a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.”

Additional Information about Premium Smoothies

What are the differences in the formulations of the Premium Smoothie and the standard Healthy Mummy Smoothie?

Our standard Healthy Mummy Smoothie has helped 100,000s of mums with their health and weight loss goals which is why they love it. It’s a plant-based meal replacement smoothie that contains 23 essential minerals and vitamins and is high in fibre and protein.

With so many mums using and loving our standard Healthy Mummy Smoothie there were some that may not be used to a plant-based, high protein, high fibre formula. These mums preferred a more smooth texture that offers the same results.

We then developed our fresh and new Premium Smoothie meal replacement formula.

This new Premium Smoothie formula is based on our Premium Healthy Mumm Protein which is built off 80% whey and 20% soy protein. This premium whey-based protein offers a smooth and creamy texture without losing the high protein and high fibre content. Our new and fresh formula for the Premium Smoothie has an extra intense flavour meaning there is less need for additional smoothie ingredients. You can just throw the smoothie mix in a shaker with milk or water, shake and go.

Our Premium Smoothie also includes 23 minerals and vitamins, high protein, and high fibre like the standard smoothie but also includes probiotics.


The Premium Smoothie includes probiotics, so how is it different from the Tummy Smoothie?

Our Premium Smoothie contains probiotics and the other 23 minerals and vitamins, high fibre and protein. It is made based on our Premium Whey-based protein. The Premium Smoothie formula allows for a more intense flavour and a creamier and smoother texture.

The probiotics in our Premium Smoothie help maintain gut health. If you want more help supporting your gut and digestive tract, look at our Tummy Smoothie. The Tummy Smoothie is a meal replacement that offers more robust gut health support because it contains our Tummy Complex. It’s also based on soy protein, and the Tummy Complex provides support for a healthy microbiome.

You can alternate between the two smoothies to help support your health and weight loss goals and your gut health.


How do you calculate the Premium Smoothie price?

Our Premium Smoothie is built of premium ingredients and is priced at $69.99 RRP, but you might be able to find a special on our website.

We build the Premium Smoothie using the best possible ingredients, from the premium whey-based protein to the probiotics. The vitamins, minerals, and flavouring are also high quality, cost more, and offer a creamier and smoother texture. All of which are top quality and come with higher prices.

We also ensure we do everything we can to balance quality and price and give you the best value for money. This is a premium product and comes with premium ingredients that cost more. We trust that you’ll see the results and taste the difference.


Do you use grass-fed cows with the Premium Protein that is whey-based?

Yes, we use grass-fed cows to help make our Premium Protein which is whey-based. During drought, flood or frost, the cows will be fed other food, but otherwise, they are grass-fed.

ˆwhen made up with reduced fat milk

Speciality Healthy Mummy Smoothie in Detail

Our speciality smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life. They’re breastfeeding-friendly.

20 serves per 500g tub.

Meal replacement smoothies are available in Plant Based Chocolate & Vanilla and Vanilla 45+. We also have a Vanilla Pregnancy Smoothies, which are designed to support mum and bub during preganancy.

PLANT BASED SMOOTHIES INFORMATION

Our meal-replacement Plant Based Vanilla Smoothie has been formulated by leading nutritionists. The smoothie is the perfect solution for our busy mum’s plant-based life when trying to lose weight.

  • Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
  • Plant-Based
  • Can assist with weight management when used as part of a diet and exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-friendly and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and a source of fibre which helps you feel fuller for longer and aids digestion
  • Quick and easy to prepare and taste delicious
  • Source of protein
  • Lower in sugar than other products on the market – see a comparison table
  • Free from caffeine and dairy
  • Non-Genetically Modified product


45+ SMOOTHIE INFORMATION

The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. It has been specially formulated to support the requirements of our mature mums and older women.

Smoothie 45+ is a delicious, creamy and versatile vanilla flavour. The nutrient-rich smoothie has just 216 calories per serve and there are 20 serves per 500g tub.

  • Calcium to improve bone density*
  • Protein to maintain muscle mass
  • Vitamin B6 balances hormone activity
  • Zinc, Vitamin C and Vitamin E protect cells from free radical damage  
  • Contributes to weight loss and weight maintenance**
  • 20 essential vitamins and minerals
  • No artificial flavours or preservatives

* when eaten in conjunction with a diet high in calcium

**When used in conjunction with a diet reduced in energy and an exercise plan


PREGNANCY SMOOTHIE INFORMATION

The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.

  • Calorie dense formulation to support mum’s metabolism, maternal tissues, and growing bub. 
  • Natural ginger to ease nausea and symptoms of morning sickness. 
  • Dense in energy boosting nutrients, including protein, B vitamins and low constipation iron.
  • Free from chemical sweeteners, fillers, GMOs and artificial ingredients. Contains no fructose, or added sugar.  
  • High-calcium, giving you 30% of your protein needs. 
  • Contains sweet tasting thaumatin, which won’t impact your blood sugars. 
  • Contains protein to help grow muscle and repair tissues. 
  • Contains fibre to keep things moving along. 

Want more information about the Speciality Smoothies?

* when eaten in conjunction with a diet high in calcium
**When used in conjunction with a diet reduced in energy and an exercise plan

Healthy Man Meal Replacement in DetailHealthy Man Smoothie

The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!

WHAT WILL THE HEALTHY MAN DO FOR YOUR MAN?

  • Enhance weight loss ability^
  • Improve gut health
  • Reduce beer belly
  • Increase stamina
  • Increase muscle strength
  • Increase energy, vitality and overall health
  • Improve hair health

HOW TO USE THE HEALTHY MAN SMOOTHIE

Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.

Read More About The Healthy Man Smoothie

KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT

  • Scientifically formulated Meal replacement designed especially for men
  • High quality whey protein, 24.2g per serve*!
  • An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
  • Protein and fibre to keep you fuller for longer
  • Improves strength, vitality and energy
  • Contributes to weight loss^ – banish the beer belly!
  • 24 vitamins and minerals 
  • Probiotics to support gut health
  • Tomato (Lycopene) for heart and prostate health
  • Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
  • No artificial colours, flavours or preservatives
  • Quick and easy to make for on-the-go consumption
  • No added sugar – sweetened naturally, no Sucralose

Healthy Man Smoothie Reviews

WHAT ARE BLOKES SAYING

 

NUTRITIONIST: MARK SURDUT

Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!!

Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).

It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!

It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.

It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called
‘lycopene’ and may protect blokes against prostate cancer and heart disease.

Healthy Man Smoothie FAQs

Is there any difference between The Healthy Man Meal Replacement Drink and the The Healthy Mummy smoothies? 

  • Yes! The Healthy Man Smoothie has been scientifically formulated for men with vitamins, minerals and more to support men’s health.  Nutrients to support vitality, strength, gut health, healthy hair and more.

How does The Healthy Man Meal Replacement Drink make you lose weight? 

  • The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.

Does The Healthy Man Meal Replacement Drink contain any caffeine? 

  • The Healthy Man Meal Replacement contains Green Tea Extract which contains a caffeine

How does The Healthy Man Meal Replacement Drink boost your energy?

  • The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.

How does The Healthy Man Meal Replacement help your hair?

  • The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health

What does The Healthy Man Meal Replacement Drink taste like? 

Is the Healthy Man Meal Replacement Drink suitable for vegans / vegetarians? 

  • The Healthy Man is not suitable for vegans as it contains milk. However vegetarians can enjoy The Healthy Man Meal Replacement.

How many serves are in The Healthy Man Meal Replacement Drink? 

  • There are 20 serves in each tub, each serving is 40g.

Does The Healthy Man Meal Replacement Drink contain any additives? 

  • Nope! The Healthy Man Meal Replacement shake is free from any artificial colours, flavours and preservatives.

Does The Healthy Man Meal Replacement Drink contain dairy? 

  • Yes, the Healthy Man Meal Replacement drink contains dairy, it contains milk.

Does The Healthy Man Meal Replacement Drink come with a scoop? 

  • Yes, The Healthy Man Meal Replacement comes with a scoop.

How many servings of The Healthy Man Meal Replacement can I have in one day? 

  •  We recommend you have between 1 and 2 servings per day.  Most people choose to have one for breakfast and then may choose a second at lunchtime in lieu of a meal.

Is The Healthy Man Meal Replacement Drink gluten free? 

  • Our smoothies do not contain any gluten however are made in a facility where gluten may be present.

ADDITIONAL INFORMATION ABOUT THE HEALTHY MAN SMOOTHIES

  • For The Full FAQ’s on The Healthy Man Meal Replacement please click here
  • You can shop The Healthy Man Shaker here

^when consumed as a meal replacement with a diet reduced in energy and including regular exercise

*when made up with skim milk

Coloured Smoothie Shaker in detail

Check out our Colours in the Healthy Mummy Shaker range!

Choose your colour & quantity. Hot Pink & Aqua available

Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!

They’re great for an arm workout too!

Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.

Please note – Logo may fade in the dishwasher.

Smoothie Scoop 25g in detail

It’s EVEN easier to make your smoothie with a perfect size reusable Healthy Mummy scoop!

The scoop holds 25gs of Smoothie powder and is strong enough to be used over and over again!

It’s also BPA FREE.