**Your pack will ship in 1-2 business days except BLOAT which is a pre-order item and will ship end of February.**
This Pack contains:
1 x BLOAT
1 x Smoothie of your choice – TUMMY, Premium, Original, Kids, Mens
1 x Coloured Smoothie Shaker
1 x Smoothie Scoop 25g
BLOAT in detail
Introducing BLOAT, formulated to help relieve abdominal bloating and discomfort resulting in a visibly flatter tummy!
✔ BLOAT will help you reduce abdominal bloating and relieve discomfort resulting in a visibly flatter tummy. No more avoiding foods you love.
✔ BLOAT contains a carefully selected blend of Western Herbal Medicine Chamomile, Lemon Balm, Peppermint and Activated Charcoal to reduce bloating, relieve embarrassing flatulence, and indigestion.
✔ BLOAT will help you achieve gut balance by aiding, supporting, promoting and restoring digestive health.
✔ BLOAT features Activated Charcoal to help flush out toxins and detox your gut.
✔BLOAT promotes good digestive health the key to healthier looking skin! Studies show that where there is gut inflammation, there will be skin inflammation. Having a healthier gut microbiota may have a healthier fatty acid profile in their skin, meaning their skin is more moisturised, hydrated and protected.
Hurry, limited first run, pre-order NOW for shipping end of Feb.
What Mums are Saying
“This has been a game changer for me during my period, I get really bad bloating. I just feel really uncomfortable, and I look bigger, this has reduced it. I feel so much better!” Carly, Mum of 4
“I LOVE bloat, I suffer from IBS and I have found this relieves the symptoms plus I am starting to notice trimmer tummy. I will continue to use this product!” Joanna, Mum of 2
“WOW, I am loving the results! I have noticed my stomach looks smaller and I am not feeling so heavy after meals” Jess, Mum of 3
“So glad I got to try this, I get a rumbly tummy after some meals, I am so embarrassed if I am out. I now take this and I have found it is reduced, plus my stomach isn’t looking as round. I would recommend!”Claire, Mum of 2
Reasons to LOVE BLOAT
Relieves digestive discomfort
Relieve symptoms of indigestion
Gentle on the stomach with all natural ingredients.
How to use
Adults – Take 1 capsule, twice daily with a glass of water.
Contains 60 Capsules or a 30 Day Supply.
Key Ingredients: Chamomile, Lemon Balm, Peppermint, and Activated Charcoal
BLOAT harnesses century old Western Herbal Medicine:
Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family and is used to relax your digestive muscles and treat issues like gas, indigestion.
Lemon Balm is an ancient herb from the mint family. Lemon Balm can help treat symptoms of dyspepsia (upset stomach), and irritable bowel syndrome (IBS). Lemon balm contains citral, citronellal, linalool, geraniol, and beta-caryophyllene, each of which may help relieve muscle spasms and gas.
Peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut. It is used to relieve digestive symptoms, such as gas, bloating and indigestion.
Activated Charcoal from coconut shells works through the digestive tract by trapping toxins in the gut and preventing them from being absorbed.
Is Bloat suitable for pregnant or breastfeeding mums?
No, the unique ingredients in Bloat are not recommended for breastfeeding and pregnant mums.
Is Bloat gluten free?
Bloat is free from gluten however
Is Bloat sugar free?
Yes, Bloat is sugar free.
Can I take Bloat with other Healthy Mummy supplements?
Yes, you can take Bloat with all other Healthy Mummy supplements.
Can I take Bloat with Healthy Mummy smoothies?
Yes, you can take Bloat with Healthy Mummy Smoothies.
Is Bloat suitable for children?
Bloat contains activated charcoal which can impact the absorption of some nutrients due to the detoxification effects and therefore it is not recommended in children.
Healthy Mummy Smoothies in detail
We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.
A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating. As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay. Plus, it’s free from artificial sweeteners, fillers and caffeine.
Reasons to LOVE the Tummy Smoothie
Contributes to weight loss*
Contains probiotics to support gut health
Fibre to keep you fuller for longer
High in protein which reduces feelings of hunger
Contains collagen which also helps a healthy digestive tract
Contains 22 vitamins and minerals
Delicious Vanilla flavour
No artificial sweeteners, fillers or caffeine
No added sugar or artificial sweeteners
Nutritionist Review – Cheree Sheldon
“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”
Real Mums Reviews
Rebecca Bux“I love it, I have a sensitive tummy and this doesn’t affect it.”
Catherine Farley“I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”
Lauren Kolstad, ACT “I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”
ChelseaDixon“The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”
Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says, “I’m excited to see some massive results while using this.“
Sascha Farley, NSW “Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”
Samara Syed, NSW “The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”
Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”
Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”
How to use
Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk.
Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.
450g | 18 serves per tub
Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
*when used in conjunction with a diet reduced in energy and an exercise plan.
How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?
There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.
The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.
What is the difference between the Premium Smoothie and the Tummy Smoothie?
The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.
The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.
What is the Tummy Smoothie?
The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.
It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.
Our Premium Smoothie has been created by nutritionists and food technologists, it will provide you with the boost you need to revolutionise your health and weight loss.
What is the Premium Smoothie?
Whey based meal replacement smoothie packed with nutrition
It contains our premium protein blend with 80% whey protein
Insanely creamy and smooth formula
23 vitamins and minerals probiotics for enhanced gut health
Delicious Vanilla flavour
Quick and easy to prepare, just shake and go! Or if you want add fruits and veggies to your smoothie and blend you can do this too
No artificial colours, flavours or preservatives
How will it help your weight loss?
Only 110 caloriesˆ
High in fibre to help you feel fuller for longer and aid digestion
Low carb with 3.9g per serve
Keeps you full longer with high fibre and protein
Increase energy by providing the best possible nutrition
Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
What else is great about them?
Our Premium Range of smoothies have…ˆ
More vitamin A than a fillet of Salmon
More iron than a small steak
More potassium than 2.5 bananas
More zinc than 5 eggs
More calcium than a glass of milk
More folate than 2 cups of spinach
More vitamin B12 than 1 chicken breast
How does it taste?
OMG AMAZING!!! You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour. Check out what a few mums have said so far…
Emily: “OMG I am IN LOVE with the new premium smoothies. They are so creamy and I want to drink them all day! And as a coffee lover I adore the espresso and get my caffeine hit in the smoothie now – a big tick from me”
Rebecca: “I wasn’t a fan of the previous Healthy Mummy Smoothies as I didn’t like gritty taste even though I knew it was the fibre giving the grit texture. But I was given the chance to taste the new premium formula and I am seriously impressed. They are the best meal replacement I have ever tasted and I cannot recommend enough. Well done team”
Cassie: “I am Super excited that I can SHAKE & GO with the new Premium Smoothies! These are SUPER creamy and have a SMOOTH AMAZING flavour. The Healthy Mummy Smoothies have really helped me and contributed in my weight loss journey. The new premium range will definitely hit the spot to help me maintain and stick to my goals! This is a game changer!”
Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”
Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”
Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.
450g | 15 serves
Nutritionist Review – Cheree Sheldon
The Premium Smoothies are a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.
Nutritional Information + Ingredients
*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein
What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?
The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.
Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.
And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.
The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.
It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.
What is the difference between the Premium Smoothie and the Tummy Smoothie?
The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.
The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.
How is the Premium Smoothie priced?
The Premium smoothie RRP is $69.99 (but please check our site for sale specials).
The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavoring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality. We strive to ensure you receive value for money whilst maintaining our high quality standards. This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.
Is the Whey Protein in the Premium Smoothies from Grass Fed Cows?
Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.
ˆwhen made up with reduced fat milk
Original Healthy Mummy Smoothie
Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
20 serves per 500g tub.
Available in a variety of flavours including… Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge, Sneakylicous, Cookies & Cream, Honeycomb, Banana and
We also have Pregnancy Smoothies.
How can Healthy Mummy Smoothies benefit you?
The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
Do not contain weight loss accelerants, caffeine or dairy
Non-Genetically Modified product
Can assist with weight management when used as part of a diet & exercise plan
The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.
How Can The Pregnancy Smoothie Help You?
Additional nutrients and calories are needed in pregnancy to support the mum and the baby. Our smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body.
If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie. It also contains ginger which helps to ease nausea.
If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.
If you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories.
Protein and Calcium
It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs
The pregnancy smoothie is also free of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar and uses high quality dairy protein sourced from grass fed cows in New Zealand.
Nourish Your Body In Pregnancy
During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.
During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.
What Do The Experts Say?
Ali Pickes, Midwife says:
“The Smoothie is an easy and convenient way for pregnant women to get their intake of essential vitamins required during pregnancy. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.
The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements. Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”
Cheree Sheldon, Nutritionist says:
“As pregnancy is one of my specialist areas, I was eager to see the Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!
It has a great formula, with about 100 calories per serve (not including ingredients you combine it with) and it is a perfect snack.
This smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thaumatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”
Healthy Mummy Smoothie 45+
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. It has been specially formulated to support the requirements of our mature mums and older women.
Smoothie 45+ is a delicious, creamy and versatile vanilla flavour. The nutrient-rich smoothie has just 216 calories per serve and there is 20 serves per 500g tub.
How the Healthy Mummy Smoothie 45+ benefit you?
Calcium to improve bone density*
Protein to maintain muscle mass
Vitamin B6 balances hormone activity
Zinc, Vitamin C and Vitamin E protect cells from free radical damage
Contributes to weight loss and weight maintenance**
20 essential vitamins and minerals
No artificial flavours or preservatives
Why is Smoothie 45+ different to our normal smoothies?
MORE Vitamin D
MORE Vitamin C
MORE Vitamin E
How else can Healthy Mummy Smoothie 45+ benefit you?
No weight loss accelerants, caffeine, gluten and are dairy-free
50% of your Vitamin D RDI to help with normal bone health
Free from vitamin K which can interact with blood medication
Great source of fibre to help with regular bowel movements
What the experts say…
Nutritionist – Sonia McNaughton
What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1
serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience.
The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food. The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+.
Considering 45+ is the age women are most at risk of a sluggish thyroid, which can cause weight gain, fatigue, low mood and hair loss, adding in daily iodine, selenium, zinc, vitamin A and vitamin D is a beautiful and real way to support thyroid health.
Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity. Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to a balanced blood sugar day for women 45+.
* when eaten in conjunction with a diet high in calcium
**When used in conjunction with a diet reduced in energy and an exercise plan
Healthy Man Meal Replacement
The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!
WHAT WILL THE HEALTHY MAN DO FOR YOUR MAN?
Enhance weight loss ability^
Improve gut health
Reduce beer belly
Increase muscle strength
Increase energy, vitality and overall health
Improve hair health
And best of all tastes GREAT! Your man is going to love it (check out the REAL BLOKES reviews below)
KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT
Scientifically formulated Meal replacement designed especially for men
High quality whey protein, 24.2g per serve*!
An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
Protein and fibre to keep you fuller for longer
Improves strength, vitality and energy
Contributes to weight loss^ – banish the beer belly!
24 vitamins and minerals
Probiotics to support gut health
Tomato (Lycopene) for heart and prostate health
Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
No artificial colours, flavours or preservatives
Quick and easy to make for on-the-go consumption
No added sugar – sweetened naturally, no Sucralose
WHAT ARE BLOKES SAYING
NUTRITIONIST: MARK SURDUT
Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!!
Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).
It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!
It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.
It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called
‘lycopene’ and may protect blokes against prostate cancer and heart disease.
^when consumed as a meal replacement with a diet reduced in energy and including regular exercise
*when made up with skim milk
DIRECTIONS FOR USE
Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.
INGREDIENTS + NUTRITIONAL INFORMATION
For The Full FAQ’s on The Healthy Man Meal Replacement please click here
Is there any difference between The Healthy Man Meal Replacement Drink and the The Healthy Mummy smoothies?
Yes! The Healthy Man Smoothie has been scientifically formulated for men with vitamins, minerals and more to support men’s health. Nutrients to support vitality, strength, gut health, healthy hair and more.
How does The Healthy Man Meal Replacement Drink make you lose weight?
The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.
Does The Healthy Man Meal Replacement Drink contain any caffeine?
The Healthy Man Meal Replacement contains Green Tea Extract which contains a caffeine
How does The Healthy Man Meal Replacement Drink boost your energy?
The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.
How does The Healthy Man Meal Replacement help your hair?
The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health
What does The Healthy Man Meal Replacement Drink taste like?