About this product

**Your pack will ship in 1-2 business days except BLOAT which is a pre-order item and will ship end of February.**

This Pack contains:

  • 1 x BLOAT
  • 1 x Tummy Smoothie
  • 1 x Choc-Peanut Tummy Snack Bars
  • 1 x Apple Cider Vinegar Tablets
  • 1 x Metabolism Support Formula

BLOAT in detail

Introducing BLOAT, formulated to help relieve abdominal bloating and discomfort resulting in a visibly flatter tummy!

BLOAT will help you reduce abdominal bloating and relieve discomfort resulting in a visibly flatter tummy. No more avoiding foods you love.

BLOAT contains a carefully selected blend of  Western Herbal Medicine Chamomile, Lemon Balm, Peppermint and Activated Charcoal to reduce bloating, relieve embarrassing flatulence, and indigestion.

BLOAT will help you achieve gut balance by aiding, supporting, promoting and restoring digestive health.

BLOAT features Activated Charcoal to help flush out toxins and detox your gut.

BLOAT promotes good digestive health the key to healthier looking skin! Studies show that where there is gut inflammation, there will be skin inflammation. Having a healthier gut microbiota may have a healthier fatty acid profile in their skin, meaning their skin is more moisturised, hydrated and protected.

Hurry, limited first run, pre-order NOW for shipping end of Feb.

What Mums are Saying

“This has been a game changer for me during my period, I get really bad bloating. I just feel really uncomfortable, and I look bigger, this has reduced it. I feel so much better!” Carly, Mum of 4

“I LOVE bloat, I suffer from IBS and I have found this relieves the symptoms plus I am starting to notice trimmer tummy. I will continue to use this product!” Joanna, Mum of 2

“WOW, I am loving the results! I have noticed my stomach looks smaller and I am not feeling so heavy after meals” Jess, Mum of 3

“So glad I got to try this, I get a rumbly tummy after some meals, I am so embarrassed if I am out. I now take this and I have found it is reduced, plus my stomach isn’t looking as round. I would recommend!” Claire, Mum of 2

Reasons to LOVE BLOAT

  • Reduces Bloating
  • Relieves flatulence
  • Relieves digestive discomfort
  • Relieve symptoms of indigestion
  • Gentle on the stomach with all natural ingredients.

How to use

Adults – Take 1 capsule, twice daily with a glass of water.

Contains 60 Capsules or a 30 Day Supply.

Key Ingredients: Chamomile, Lemon Balm, Peppermint, and Activated Charcoal

BLOAT harnesses century old Western Herbal Medicine:

  • Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family and is used to relax your digestive muscles and treat issues like gas, indigestion.
  • Lemon Balm  is an ancient herb from the mint family. Lemon Balm can help treat symptoms of dyspepsia (upset stomach), and irritable bowel syndrome (IBS). Lemon balm contains citral, citronellal, linalool, geraniol, and beta-caryophyllene, each of which may help relieve muscle spasms and gas.
  • Peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut. It is used to relieve digestive symptoms, such as gas, bloating and indigestion.
  • Activated Charcoal from coconut shells works through the digestive tract by trapping toxins in the gut and preventing them from being absorbed.

Ingredients

Additional information

Bloat FAQs

Is Bloat vegetarian?

Yes our Bloat capsules are vegetarian.

Is Bloat suitable for pregnant or breastfeeding mums?

No, the unique ingredients in Bloat are not recommended for breastfeeding and pregnant mums.

Is Bloat gluten free?

Bloat is free from gluten however 

Is Bloat sugar free?

Yes, Bloat is sugar free.

Can I take Bloat with other Healthy Mummy supplements?

Yes, you can take Bloat with all other Healthy Mummy supplements.

Can I take Bloat with Healthy Mummy smoothies?

Yes, you can take Bloat with Healthy Mummy Smoothies.

Is Bloat suitable for children?

Bloat contains activated charcoal which can impact the absorption of some nutrients due to the detoxification effects and therefore it is not recommended in children.

Tummy Smoothie in detail

Available in Vanilla, Salted Caramel, and Chocolate

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”

Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says,  “I’m excited to see some massive results while using this.

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Samara Syed, NSW The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Tummy Smoothie - Nutritional Information Tummy Smoothie - Vitamins and Minerals

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.

Choc-Peanut Tummy Snack Bars in detail

Introducing the Choc-Peanut Tummy Snack Bars featuring the revolutionary Healthy Mummy Tummy Complex as featured in our best selling Tummy Smoothie!

Our Choc-Peanut Snack Bars are packed with gut-friendly ingredients including The Healthy Mummy Tummy Complex, probiotics, collagen and more. The bars supports a healthy microbiome and reduces bloating! Boasting 11.2g of protein, these guilt-free, delicious and nutritious snack bars are designed especially for busy mums on-the-go.

Reasons to LOVE the Tummy Snack Bars

  • Contains revolutionary Healthy Mummy Tummy Complex 
  • Whey protein and fibre to keep you fuller for longer
  • Probiotics to support gut health 
  • 17 essential vitamins and minerals 
  • Contains collagen
  • Good source of magnesium 
  • Just 184 calories per serve 
  • Delicious choc-peanut flavour 
  • Contains no artificial colours flavours or preservatives 
  • Suitable for pregnant and breastfeeding women 

Real Mums Reviews

Cassie, Mum of 2, “WOW!!! I’m giving this 10/10! Rich & chocolatey with peanut pieces throughout this is everything my snack dreams are made of! With protein and fibre to help me feeling fuller for longer and probiotics for gut health, these are a great snack for busy mums on the run (…. and no, I’m not sharing!!)” 

Samara, Mum of 2: “So quick, so easy, so delicious, AND good for you!! The new Tummy Choc-Peanut bars are quickly becoming my new favourite snack on the go!!”

Nik, Mum of 2: “I am absolutely loving the new Tummy Snack Bars! The choc-peanut is a winning combination flavour. You feel like you’re eating something naughty like a snickers bar but it’s good for you! So good in fact it has 17 vitamins and minerals. The best thing is, they contain protein that keeps you fuller for longer. They’re the perfect snack to keep in the drawer at work, throw in your hand bag or leave in the car for those times you’re caught out and hungry.”

Nutritionist Review – Cheree Sheldon

Who doesn’t love a good bar to go? There are so many reasons I like the Choc-Peanut Tummy Snack Bar by The Healthy Mummy. Firstly, chocolate and peanut is such a classic combo of deliciousness, you really can’t go wrong! The bonus of the Healthy Mummy Tummy Complex is that the prebiotics, probiotics and enzymes make it so good for gut health. Plus it is nutrient dense, making it easier to meet your vitamin and mineral intake. One bar is almost a quarter of your daily protein needs. It is great for the busy mum! 

Nutritional Information and Ingredients

Contains milk, peanut and soy.

Additional Information

FAQ’s 

For all FAQ’s on the Choc-Peanut Tummy Snack Bars, please click here

Are the Choc-Peanut Tummy Snack Bars suitable for breastfeeding women? 

All the ingredients used in the Tummy Snack Bars are commonly consumed general food ingredients suitable for use during breastfeeding. 

Are the Choc-Peanut Tummy Snack Bars suitable for pregnant women? 

All the ingredients used in the Tummy Snack Bars are commonly consumed general food ingredients suitable for use during pregnancy. 

Why are the Tummy Snack Bars more expensive than the standard snack bars?

There are a number of reasons why the Tummy Snack Bars are more expensive than the standard snack bars. The main reason is due to the ingredients in the Tummy Snack bars being different and generally more premium. The Tummy Snack Bars includes high end probiotics.

Apple Cider Vinegar Tablets in detail

NEW look. Same Formula. Same GREAT taste!

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.  

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions.  Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love it

  • Contains “The Mother”
  • Tang-free
  • Gentle on teeth
  • Gentle on taste buds

Apple Cider Vinegar Tablets

Nutritional Information

Apple Cider Vinegar Tablets - Nutrition for Mums

60 tablets per pack

How to enjoy

Take once daily before a meal

Nutritionist Reviews

Cherree Sheldon – Nutritionist

How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.

Additional Information

  • For FAQ’s on the Apple Cider Vinegar Tablets please click here

Metabolism Support Formula in detail

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

    • For more FAQS’s on this product, please click here
    • Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
    • Click here to discover 10 Simple Foods that can boost your metabolism