Healthy Mummy Smoothie 45+
$61.99
Our delicious 45+ Vanilla Smoothie is formulated to support vibrance, vitality, weight loss and maintenance for women who are over 45
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+
With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!
What's to Love
Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.
As well as 50% of your Vitamin D RDI to help with normal bone health!
Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.
(A great source of fibre will help with regular bowel movements, too!)
Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.
Benefits
Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:
Nutritionist Review
"What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1 serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience."
"The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food. The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+."
"Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity. Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to balanced blood sugar for women 45+."
Instructions
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
FAQ
Frequently Asked Questions
Our team of expert formulators have been working hard to make The 45+ smoothie even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love.
45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.
For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.
Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve.
To put this into perspective, the caffeine content of:
i. Black tea is 50mg per 250mL cup
ii. An espresso is 145mg per 50mL cup
The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.
1-2 serves per day.
Ingredients
Ingredients: Soy Protein Isolate (62%), Chicory Inulin, Rice Bran Powder, Vitamin & MineralBlend (Tricalcium Phosphate, Magnesium Citrate, Ascorbic Acid, Zinc Sulphate, IronPyrophosphate, Vitamin E, Niacinamide, Yeast Selenium, Vitamin A Acetate, Vitamin D3,Calcium d-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Copper Sulphate, Vitamin B12,Thiamin Hydrochloride, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Apple Pectin, Psyllium Husk Powder, Cellulose Microcrystalline,Emulsifier (Soy Lecithin), Organic Spirulina, Flaxseed Meal, Cranberry Fruit Powder, Grape SeedExtract, Green Tea Extract, Pumpkin Seed Meal, Anti-Caking Agent (Silicon Dioxide), VanillaBean Powder (0.1%), Sweetener (Thaumatin), L-Methionine, Enzymes (Bromelain Concentrate,Fungal Protease Concentrate), Probiotic Blend (Lactobacillus Acidophilus, Bifidobacterium Lactis), Dandelion Root Powder.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Shipping
Australia
| Standard Australia | Express^ | |
| Dispatch | Next or Same Business Day | Same Business Day |
| Shipping | 2-4 Working Days | 1-3 Working Days |
| Cost | $9.95 or FREE for orders over $99 | $20 |
Rest of The World
| International | International |
| Dispatch | Next or Same Business Day |
| Shipping | 14 -21 Working Days |
| Cost | $70* AUD |
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.
Garmin Watches are shipped separately from Healthy Mummy products. Generally dispatch will occur 2-4 business days after purchase. You will receive a separate shipping notification when it is shipped.
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