About this product
Easy to prepare, low in calories and packed with fibre and essential vitamins and minerals, smoothies are an essential element of our healthy eating plans.
We’ve come up with this guide to inspire you in your smoothie creations, and assist you in making delicious, nutritious smoothies a regular part of your day.
Filled with a variety of recipes, calorie guides, time-saving tips and information to help you navigate all the different types of milk available at supermarkets, this handy guide will be your trusty companion when preparing smoothies.
Whether you love smoothies packed with tropical fruits, or prefer decadent chocolate smoothies, there’s recipes, information and inspiration in here to keep all smoothie lovers happy. Buy your copy today, or you can access ALL 40 of our Healthy Mummy books from just $10/month with our eBook membership – get more details here!