If you’re over 40, this is the eBook for you!
In this eBook we talk about the simple ways you can manage your weight and fitness in your 40s and beyond . We understand that physical and hormonal changes are unavoidable, but we will show you how to embrace these changes and be the best version of yourself at every age . . . You are still you and just getting better!
What’s included in the eBook?
- 18 tips on how to lose weight over the age of 40
- 30 delicious recipes
- 7 day meal and exercise plan specifically aimed at women over 40
- Inspirational weight loss stories
You might also like our 45+ Smoothie, a meal replacement formula designed specifically for women over 45.