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About this product

If you’re over 40, this is the eBook for you!

In this eBook we talk about the simple ways you can manage your weight and fitness in your 40s and beyond . We understand that physical and hormonal changes are unavoidable, but we will show you how to embrace these changes and be the best version of yourself at every age . . . You are still you and just getting better!

What’s included in the eBook?

  • 18 tips on how to lose weight over the age of 40
  • 30 delicious recipes
  • 7 day meal and exercise plan specifically aimed at women over 40
  • Inspirational weight loss stories

Additional Information

You might also like our 45+ Smoothie, a meal replacement formula designed specifically for women over 45.