We all know sugar is the enemy of effective weight loss. Here’s the scoop on the white stuff: where it hides and how to cut it out.
The Sugar Detox Cookbook contains easy-to-follow facts about sugar and information on how you can improve your family’s health and well-being by breaking your sweet addiction.
Jam-packed with a great range of healthy recipes for breakfast, lunch, dinner, sweet treats and smoothies, so you and your family can enjoy meals that are light on the white stuff, but big on delicious flavours. It’s all about balance and knowing what is right for you. We want you to still enjoy desserts (The Healthy Mummy team all get cravings too!), but let’s do it in a healthy way.