Description
Whether you’re a full-time vegetarian or just keen to increase your repertoire of meat-free meals, the advantages of including more veg-packed dishes in your diet are numerous.
Research shows that eating less meat is good for our health, benefiting our hearts, reducing the risk of certain cancers and assisting with weight loss, as meals without meat are often lower in calories. Veg-based meals are also budget-friendly and better for the environment, which is heavily impacted by meat farming.
The recipes in this cookbook are loaded with fresh fruits, vegetables, protein, whole grains and dairy to provide you with all the nutrients you need for a healthy, vegetarian lifestyle. From breakfast to dinner and snacks, we’ve chosen some of our favourite vegetarian dishes. We hope they inspire you to experiment with the humble veg.
Packed with over 80 healthy vegetarian recipes, this book is a must have if you want to boost your veggie intake with interesting and family friendly meals.
Buy your copy today, or you can access ALL 40 of our Healthy Mummy books from just $10/month with our eBook membership – get more details here!
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only.
Australia
Standard Australia | Express Australia | |
Dispatch | Next or Same Business Day | Same Business Day |
Shipping | 2-4 Working Days | 1-3 Working Days |
Cost | $9.95 or FREE for orders over $70 | $20 |
Rest of The World
International | International |
Dispatch | Next or Same Business Day |
Shipping | 14 -21 Working Days |
Cost | $70* AUD |