Chocolate is a weak spot for many, The Healthy Mummy team included! When you’re following a healthy eating plan, it might seem a little strange to include sweet treats like chocolate. But The Healthy Mummy recipes and meal plans are all about bringing a balance to your eating, enjoying lots of fresh fruits, vegetables, healthy proteins, dairy and whole grains without having to deny yourself the occasional sweet treat.
You're much more likely to make healthy eating a regular part of your life and reach your weight loss goals if you aren’t so strict that you cut out every sweet treat or favourite meal.
Moderation and balance are the keys to success. This cookbook is loaded with easy-to-prepare, delicious chocolate recipes, made with healthy, fresh ingredients and all under 300 calories. Even though you might be indulging in something sweet, you are doing so in the best way possible.