Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she signed up to the 28 Day Weight Loss Challenge four years ago. Not only did she lose 34 kilos in just over a year, but her new lifestyle affected her mindset, her focus, her health, fitness and in turn, that of her family.
What’s inside this mini eBook on Sascha?
Sascha and her weight loss journey
Her top tips on how to get started
What made the difference to Sascha’s success
Sascha’s tip tips for staying motivated
Her advice on how to overcome a setback
Her favourite Healthy Mummy products
Sascha’s 10 favourite recipes
Tips on getting the most out of The Healthy Mummy App
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