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The Healthy Mummy Guide to Losing the last 5kgs in 6 Weeks

$25.00

$25.00

The Healthy Mummy Guide to Losing the last 5kgs in 6 Weeks

$25.00

Description

Lose The Last 5kgs

With our busy lifestyles, many of us are looking for a quick fix to get rid of those last few stubborn kilograms. A new fad diet, weight loss pill or body wrap may be very tempting to try, but these quick fixes do not usually provide long lasting results. It’s healthy eating and regular exercise that will help you break through a weight loss plateau and keep that weight off long term.

The Healthy Mummy Guide to Losing the Last 5kgs & Keeping it Off, is a sensible and balanced 6 week eating and exercise plan, similar to our 28 Day Weight Loss Challenge, that will help you to break through a weight loss plateau and/or reach your final weight loss goals.

The eating plan is family friendly, meaning you won’t need to spend hours in the kitchen preparing separate meals. Hungry kids or partner? Just serve extra sides or make a few ingredient swaps here and there to bulk out meals as required.

This plan is a great way to not only lose the last few kilos standing between you and your weight loss goals but also to get your weight loss back on track or as a refresher in healthy eating to maintain your current weight.

We hope you enjoy the recipes and exercise plans our team of experts have put together and continue to enjoy healthy eating and regular exercise long term, to be the healthiest and happiest version of yourself you can possibly be.

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.

Delivery

Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Australia
Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
$20
Rest of The World
InternationalInternational 
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

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