Shopping Cart

No products in the cart.

Healthy Slow-Cooked Meals eBook



Healthy Slow-Cooked Meals eBook



When the weather cools down, we like to nourish our bodies with warming meals, such as stews, casseroles and curries. But, as a busy mum, these types of meals can sometimes seem too time-consuming to prepare.
These slow-cooked meals can actually be a friend to the time-poor mum, with just a bit of forward planning and a few minutes work in the morning. These recipes usually just require you to prepare a few ingredients, add them all to one pot and let the oven, stove top or your slow cooker do the rest. You can then get on with the rest of your day, knowing that you have a healthy and delicious meal ready for your family at dinner.
Slow cooked meals are also perfect for making in bulk and freezing, which again will save you time in the kitchen.
We have chosen our favourite oven and stove top prepared slow-cooked meals for this cookbook, with tips on adjusting the recipes to suit a slow cooker, if you have one. Recipes include an abundance of fresh, whole food ingredients high in nutrients, vitamins and minerals, to provide you and your family with healthy, balanced meals that are so easy to prepare.
We hope you enjoy the recipes we’ve selected and they inspire you to become the healthiest, happiest version of you. Buy your copy today, or you can access ALL 40 of our Healthy Mummy books from just $10/month with our eBook membership – get more details here!

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.


Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
Rest of The World
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

Be part of our friendly and supportive community

Want free content delivered to your inbox?

Subscribe now to receive delicious recipes, fitness tips and great specials.