Shopping Cart

No products in the cart.

Complete Meal Prep Guide
Complete Meal Prep Guide eBook

$2.50

$2.50

Complete Meal Prep Guide eBook

$2.50

Description

Welcome to THE HEALTHY MUMMY COMPLETE MEAL PREP GUIDE!

As busy mums, we all have plenty on our to-do lists. Wanting and maintaining a lifestyle full of healthy homemade meals that please the whole family can sometimes seem like an impossible task.

At The Healthy Mummy, we know that one of the key ways to reach your weight-loss goals is to ensure you are regularly prepping and eating healthy meals, so you save time and money.

We’ve put together this Meal Prep Your Way to Weight Loss guide to show you how becoming a meal-prepping professional will help you succeed with your healthy lifestyle goals.

We’ve included loads of tips, tricks, information and common pitfalls when
it comes to meal prep, plus an insight into how other busy mums, who follow The Healthy Mummy plans, have reached their weight-loss goals using meal prep as their weapon.

Some of our favourite meal-prep and budget-friendly recipes are also included to help you get started trying out your first few preparation sessions.

Meal prep will save you time, save you money and most importantly keep you on track to reach your weight-loss goals to become a healthier, happier you in no time at all.

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.

Delivery

Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Australia
Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
$20
Rest of The World
InternationalInternational 
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

Be part of our friendly and supportive community

Want free content delivered to your inbox?

Subscribe now to receive delicious recipes, fitness tips and great specials.