Healthy Mummy Pregnancy Smoothie

$54.95

A convenient and easy supplementary food, designed to complement your existing pregnancy vitamins or supplements, to help you meet the extra requirements during your pregnancy.

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See a comparison chart to other shake brands and see why 9/10 mums recommend our smoothies to their friends.

Healthy Mummy Pregnancy Smoothie in detail

Please note that The Healthy Mummy Pregnancy range promotes healthy weight gain in pregnancy – and we do not advocate any weight loss in pregnancy

Pregnant women need additional calories and nutrients in pregnancy and our Pregnancy Smoothie and Eating & Exercise Book have been specially formulated to help women reach these additional calorie and nutrient needs.

Download the pregnancy smoothie fact sheet here

You can use our Pregnancy Smoothie and Pregnancy Eating Book on their own or together and our aim is to to educate and empower you to have a healthy pregnancy.

The Healthy Mummy Pregnancy Smoothie is designed to complement, not replace, your prenatal vitamin intake. Our nutritionists ensured that the vitamins and minerals in the smoothie are at a low level so there is no risk of doubling up on pregnancy vitamins – such as iodine.

It is ideal as a high-protein, high-calcium snack in pregnancy. You can download the Pregnancy Smoothie Label here

You can all see all FAQ on the smoothie including a list of all the ingredients, use in Gestational Diabetes, RDI’s for pregnancy of vitamins and minerals plus lots more here

About the Smoothie

The Healthy Mummy Pregnancy Smoothie is a convenient and easy supplementary food, designed to complement your existing pregnancy vitamins or supplements, to help you meet the extra protein, vitamin and mineral requirements during your pregnancy.

Download the pregnancy smoothie fact sheet here

The pregnancy smoothie is also free  of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar in and uses high quality dairy protein sourced from grass fed cows in New Zealand.

How can the smoothie help?

  • HEALTHY INCREASED CALORIES – Additional nutrients and calories are needed in pregnancy to support the mum and the baby – and the smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body
  • MORNING SICKNESS – If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie- it also contains ginger.
  • TIREDNESS – If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up
  • CONVENIENT- if you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories
  • PROTEIN & CALCIUM – It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs

Download the pregnancy smoothie fact sheet here

Nourish your body in pregnancy

During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.

During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.

Key nutrients needed for pregnancy

The Healthy Mummy Pregnancy Smoothie provides a Good Source of Vitamins & Minerals – providing extra nutrition, including protein, vitamins & minerals for expectant mums

  • Folate – contributes to maternal tissue growth during pregnancy. Consumption of at least 400mcg† per day, at least one month before & three months following conception may reduce the risk of fetal neural tube defects
  • Vitamin B12 – necessary for normal cell division, neurological structure & function, & contributes to normal blood formation, which are important processes during pregnancy
  • Calcium – necessary for normal teeth, bone structure, important for baby’s development
  • Iodine, Phosphorous, Vitamin D & Vitamin B12 – contribute to normal growth & development, including that of the baby
  • Vitamin C, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Folate & Iron– contributes to the reduction of tiredness & fatigue, symptoms often experienced by expectant mums
  • Protein – necessary for tissue building & repair, normal growth & development of bone & contributes to the growth of muscle mass
  • Probiotics – contribute to gastrointestinal health & the maintenance of beneficial gastrointestinal microflora, which can benefit pregnant women
  • Fibre – aids in regular bowel motions, which can become irregular during pregnancy.

You can download the Pregnancy Smoothie Label here

What do the experts say?

Midwife Ali Pickes’ review

“The Smoothie is an easy, convenient way for mums to intake the essential vitamins required to assist pregnancy. The Healthy Mummy Pregnancy Smoothie contains Folate, Vitamin B12, Calcium, Vitamin D, Iodine, Vitamin C, Protein, Probiotics, Fibre and many more nutrients important in pregnancy.

These are all vitamins and minerals that pregnant women require but can struggle to consume. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.

The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements.  Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”

Cheree Sheldon, Nutritionist review

As pregnancy is one of my special passions, I was eager to see the new Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!

It has such a nice formula, with about 100 calories per serve (not including ingredients you combine it with), it is a perfect size for a snack. Protein content is important in a pregnancy Smoothie, as from pre-conception, through to after baby arrives, it is required in higher amounts, and this provides a really good amount of protein, with 30% of your daily intake per serve.

Normally, I don’t encourage people to have a pre-made smoothie as they are sugar laden, or full of fillers and chemicals, but The Healthy Mummy Pregnancy Smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thuamatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”

Download the pregnancy smoothie fact sheet here

 

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program in pregnancy. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice.

Our plans promote a health weight gain in pregnancy to benefit the mother & baby and you can read more on this here 

The owners of The Healthy Mummy do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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Shipping

All our parcels are packed by the warehouse and dispatched (not delivered) to you the next working day after placing your order and we use reputable Australian & international couriers. All orders are trackable online and to increase convenience to you, we provide an authority to leave if safe to do if you are not at home. If you do not want an authority to leave on your delivery please contact support@losebabyweight.com.au. Depending on your postcode, Australian orders can take 1-7 days to reach you. International orders can take 10-14 days

How the plans work

  •   Safe in breastfeeding
  •   Free of any chemical or artificial sweeteners
  •   Smoothie ingredients in detail
  •   Highest fibre and lowest sugar content

Read more about how it works