Melissa’s Guide to Smashing Goals
After topping 107kg on the scales and feeling depressed and insecure, mum of two Melissa Timmer took back control of her health and life with The Healthy Mummy and lost 37 kilos in 18 months. Three years on, confidence is beaming from her inside and out.
What’s inside this mini eBook on Melissa?
- Melissa and her weight loss journey
- Her top tips on how to get started
- What made the difference to Melissa’s success
- Melissa’s tip tips for staying motivated
- Her advice on how to overcome a setback
- Her favourite Healthy Mummy products
- Melissa’s 10 favourite recipes
- Tips on getting the most out of The Healthy Mummy App