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Intro to 28 Day Weight Loss Challenge eBook



Intro to 28 Day Weight Loss Challenge eBook



Introduction to the 28 Day Weight Loss Challenge eBook 

With over 100 recipes and exercise workouts, this is your complete guide to losing weight. 

Losing weight is never an easy task, but when combined with the sleepless nights and hectic days of a busy mum, it can seem momentous At The Healthy Mummy, we understand exactly the hurdles you’re facing because we’ve faced them ourselves The good news: you can do this, and we can help!

With this eBook, we’ve thought about all the little things that stop you from living your healthiest life and we’ve come up with a series of handy hints and hacks to help you overcome them No time to cook up a feast every day? Our quick and easy recipes have got you covered. Sluggish metabolism letting you down? We’ve got a fix for that

At The Healthy Mummy, our philosophy has always been about balance, looking after your mental health as much as your physical wellbeing. In this book, we’ve provided ideas for carving out time for yourself and tackling stress, because we firmly believe that looking after your state of mind has a direct impact on your weight and general health

Plus, as well as dozens of our favourite simple and delicious recipes, we’ve also included a three-day cleanse programme to kick-start your weight loss or bust through a bothersome plateau

We hope this book gives you all the tools you need to be your happiest and healthiest self in 2018

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.


Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only.

Standard AustraliaExpress Australia
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
Rest of The World
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

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