We want you to know that you are not alone. Although your experience is unique to you, there are some very practical ways to ensure a healthy recovery from giving birth and a comfortable and safe return to the healthiest, happiest and the most body-confident YOU.
In this eBook we will discuss your physical and mental health after the birth of your baby, as well as caring for yourself.
Inside you’ll get:
- 7 Day Postnatal meal plan
- 7 Day Postnatal exercise plan
- 7 Day mental health plan
- Stories and tips from real mums
- Plus 17 delicious recipes
|Dispatch||Next or Same Business Day||Same Business Day|
|Shipping||2-4 Working Days||1-3 Working Days|
FREE for orders over $70
Rest of The World
|Dispatch||Next or Same Business Day|
|Shipping||14 -21 Working Days|
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.