Description
Welcome to the 11 Ways to Lose 5kgs eBook
In this ebook we bring you a seven-day meal and exercise plan, along with inspiration and tips for staying on track.
We want to show you how, with some simple changes to your existing nutrition and fitness regime, you can lose five kilos.
You can change your life to a healthy one for you and your family on any budget, at any stage of motherhood and with your personal goal and time frame in mind. As always, our focus is to encourage all mums to make small changes, to become healthier and happier.
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only.
Australia
Standard Australia | Express Australia | |
Dispatch | Next or Same Business Day | Same Business Day |
Shipping | 2-4 Working Days | 1-3 Working Days |
Cost | $9.95 or FREE for orders over $70 | $20 |
Rest of The World
International | International |
Dispatch | Next or Same Business Day |
Shipping | 14 -21 Working Days |
Cost | $70* AUD |