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Vegetarian 7 Day Meal Plan

Welcome to your 7 day FREE meal plan. Our awesome nutritionists and chefs created this meal plan and the recipes come from our Healthy Mummy app and 28 Day Challenges (P.S go here to get a SUPER special offer for FULL app access)

?If you love the recipes and want more then we would LOVE to see you over in our app!
Plus you will be able to customise the menus and have access to over 4,000 recipes!
โ›น๏ธโ€โ™€๏ธPLUS you will have access to all our fitness trainers and over 450 fully instructed workout videos – cool hey!

And at The Healthy Mummy we TOTALLY get how weight loss and getting healthy is hard. It is a different journey for everyone. And we have made our programs 100% BUSY and BUDGET mum friendly.

And to INSPIRE you – below are some mums who have transformed their health, bodies and confidence on our Healthy Mummy app and 28 Day Challenges

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BMI Calculator

Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if youโ€™re a healthy weight

Is Body Mass Index reliable?

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Please enter your weight and height as accurate as possible. Your results will appear here.

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