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Triple eBook Pack
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Triple eBook Pack
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Soups and Pies eBook
Triple eBook Pack
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Triple eBook Pack
  1. Triple eBook Pack
  2. Triple eBook Pack
  3. Triple eBook Pack
  4. Soups and Pies eBook
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  7. Triple eBook Pack

Triple eBook Pack

$75.00 Original price was: $75.00.$37.50Current price is: $37.50.

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    • Description

    Choose three of our BEST SELLING eBooks

    Shop all your favourite Healthy Mummy Books with 1,000s of great tasting, healthy, family and budget friendly recipes.

    Our great range is packed with recipes to help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love.

    Superfoods Cookbook eBook

     

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    BMI Calculator

    Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight

    Is Body Mass Index reliable?

    Your BMI, or Body Mass Index, is a measure of your weight compared to your height. Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetes, heart disease and cancer. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where ‘averages’ apply.

    For most adults, BMI gives a good estimate of your weight-related health risks. If your BMI is over 35, your weight is definitely putting your health at risk.

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    • Your BMI is considered overweight for your height. It’s also recommended to check your waist measurement. Being overweight increases your risk of a number of health conditions such as coronary heart disease or type 2 diabetes.
    • To achieve and maintain a healthy weight, it’s important to enjoy a healthy, well-balanced diet and exercise regularly.
    • For specific medical and dietary advice, consult your doctor or an Accredited Practising Dietitian.
    • Your BMI is considered overweight for your height. It’s also recommended to check your waist measurement. Being overweight increases your risk of a number of health conditions such as coronary heart disease or type 2 diabetes.
    • To achieve and maintain a healthy weight, it’s important to enjoy a healthy, well-balanced diet and exercise regularly.
    • For specific medical and dietary advice, consult your doctor or an Accredited Practising Dietitian.
    • Your BMI is considered obese for your height. It’s also recommended to check your waist measurement. As your BMI increases, so does the risk of developing serious health conditions such as coronary heart disease, type 2 diabetes and osteoarthritis.

    Our recommendation

    Download the Healthy Mummy App

    And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.

     

    Try our weight loss range

    We have a large range of smoothies and supplements that could help you on your journey.

    Shop our range

    Our recommendation

    Download the Healthy Mummy App

    And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.

     

    Try our weight loss range

    We have a large range of smoothies and supplements that could help you on your journey.

    Shop our range

    Our recommendation

    Download the Healthy Mummy App

    And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.

     

    Try our weight loss range

    We have a large range of smoothies and supplements that could help you on your journey.

    Shop our range

    Our recommendation

    Get a program tailored to your needs

    If you have a BMI of over 27 we recommend talking to a Doctor to assess your health goals and your weight.

    The Healthy Mummy have now partnered with Moshy, who is an Australian holistic medical company specialising in weight loss and skincare for women.

    At Moshy, you can access an online personal Doctor consultation to assess your needs and to see if you are eligible for additional tools to help in your weight loss and health goals.

    See if you’re eligible

    Our recommendation

    Get a program tailored to your needs

    If you have a BMI of over 27 we recommend talking to a Doctor to assess your health goals and your weight.

    The Healthy Mummy have now partnered with Moshy, who is an Australian holistic medical company specialising in weight loss and skincare for women.

    At Moshy, you can access an online personal Doctor consultation to assess your needs and to see if you are eligible for additional tools to help in your weight loss and health goals.

    See if you’re eligible

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