This pack includes:

• 1 x Healthy Mummy Smoothie of your choice
• 1 x Apple Cider Vinegar Tablets
• 1 x BLOAT

The Healthy Mummy Smoothies in detail

Tummy Smoothie in detail

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex and available in Vanilla or Chocolate flavour.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support your gut health, digestion and weight loss*. The smoothie is packed with probiotics that encourage a healthy microbiome and reduces bloating. Along with these benefits to your tummy, the Tummy Smoothie contains high amounts of fibre to keep you feeling full for longer. There’s also high protein in the smoothie to help keep the hunger pangs at bay. Plus, it’s free from artificial sweeteners, fillers and caffeine.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement smoothie that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories, the Tummy Smoothie can also help support your weight loss goals. It’s also high in protein and thus reduces feelings of hunger.

The Healthy Mummy Tummy Smoothie is the perfect addition to any healthy meal plan.

Reasons to LOVE the Tummy Smoothie

There are many reasons why you would love this smoothie, but some of our favourite reasons are that:

• It can help contribute to your weight loss*
• It contains probiotics to support gut health
• It contains fibre to keep you fuller for longer
• It’s high in protein which reduces feelings of hunger
• It contains collagen, which also helps a healthy digestive tract
• It contains 22 vitamins and minerals
• It’s available in delicious Vanilla OR Chocolate flavours
• It contains no artificial sweeteners, fillers or caffeine
• It contains no added sugar or artificial sweeteners
• It’s low in sodium

Nutritionist Review – Cheree Sheldon

“The health of the gut is a major influence when it comes to health. Gut health can include complex conditions like IBS, Crohn’s disease and colitis. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. This smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health.”

Real Mum Reviews

Rebecca – “I love it, I have a sensitive tummy, and this doesn’t affect it.”

Catherine – “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time. It’s so yummy.”

Cat – “I love how creamy the Tummy Smoothie mixes are, and bonus, they are gentle on my sensitive stomach! I was super stoked these blends have collagen in them, so it’s one less ingredient I need to add to my crazy busy morning smoothie.” 

Cassie – “I absolutely LOVE this smoothie. It tastes like marshmallows! It’s super smooth, and I can just pop it in a shaker and shake and go.”

Kerry – “This is the only shake I’ve tried that doesn’t bloat me. I am over the moon.”

Kate – “Loving the new look tins! Same amazing taste in a slick compact tin, so much easier to store in my pantry!”

Emily – “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks, and my muffin top in my jeans has massively reduced – I will definitely be using it long term.”

How to use the Tummy Smoothie

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx—250ml of your choice of milk.

Serving Suggestion

In a blender, add the smoothie powder and milk with 1/2 cup of fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Additional Information

• 450g | 18 serves per tub
• Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
• For FAQs on the Tummy Smoothie, click here
• Check out our other specialised smoothies such as our Pregnancy Smoothie or 45+ Smoothie

*when used in conjunction with a healthy meal plan and exercise.
Nutritional Information – Vanilla 

Ingredients – Vanilla

Nutritional Information – Chocolate

Ingredients – Chocolate

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?
There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie was specifically formulated with your tummy health in mind. We developed the Tummy Smoothie product by combining a specialised blend of soy and whey protein and collagen to support a healthy tummy. We also used a specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut-friendly blend to try to reduce any gut irritation. It also contains high-end probiotics that support your gut health. The texture of these smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

Although both the Tummy Smoothie and normal Healthy Mummy Smoothie are meal replacement smoothies, only the Tummy Smoothie contains additional gut health benefits. It’s also soy-based, with some whey protein, whereas the normal Healthy Mummy Smoothie is plant-based.

What is the difference between the Premium Smoothie and the Tummy Smoothie?
Both the Healthy Mummy Tummy Smoothie and Healthy Mummy Premium Smoothie are meal replacement smoothies with gut health benefits. The Premium Smoothie offers probiotics to support your gut health and 23 vitamins and minerals. The Premium Smoothie is built off our Premium Protein which is whey-based. The Tummy Smoothie is predominantly soy-based with minimal whey. The Premium Smoothie has an intense flavour and a creamy and smooth texture.

The gut health benefits from the Healthy Mummy Tummy Smoothie go beyond the probiotics the Premium Smoothie has. The whole basis of the formula for the Healthy Mummy Tummy Smoothie is to support a healthy gut by including our unique Tummy Complex. This means it’s a meal replacement smoothie that supports your gut and digestive tract and encourages healing and the growth of a healthy microbiome.
The good thing about these two smoothies is that you can use them interchangeably as part of your healthy meal plan, depending on your needs or preferences.

Premium Smoothie in Detail

Our Premium Smoothie has been created by nutritionists and food technologists, it will provide you with the boost you need to revolutionise your health and weight loss.

 What is the Premium Smoothie?

• Whey based meal replacement smoothie packed with nutrition
• It contains our premium protein blend with 80% whey protein
• Insanely creamy and smooth formula
•  23 vitamins and minerals probiotics for enhanced gut health
• Delicious Vanilla flavour
• Quick and easy to prepare, just shake and go! Or if you want add fruits and veggies to your smoothie and blend you can do this too
• No artificial colours, flavours or preservatives

How will it help your weight loss?

• Only 110 caloriesˆ
• High in fibre to help you feel fuller for longer and aid digestion
• Low carb with 3.9g per serve
• Keeps you full longer with high fibre and protein
• Increase energy by providing the best possible nutrition
• Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our Premium Range of smoothies have…ˆ

• More vitamin A than a fillet of Salmon
• More iron than a small steak
• More potassium than 2.5 bananas
• More zinc than 5 eggs
• More calcium than a glass of milk
• More folate than 2 cups of spinach
• More vitamin B12 than 1 chicken breast

How does it taste?

OMG AMAZING!!!  You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour.  Check out what a few mums have said so far…

Emily: “OMG I am IN LOVE with the new premium smoothies. They are so creamy and I want to drink them all day! And as a coffee lover I adore the espresso and get my caffeine hit in the smoothie now – a big tick from me”

Rebecca: “I wasn’t a fan of the previous Healthy Mummy Smoothies as I didn’t like gritty taste even though I knew it was the fibre giving the grit texture. But I was given the chance to taste the new premium formula and I am seriously impressed. They are the best meal replacement I have ever tasted and I cannot recommend enough. Well done team”

Cassie: “I am Super excited that I can SHAKE & GO with the new Premium Smoothies! These are SUPER creamy and have a SMOOTH AMAZING flavour. The Healthy Mummy Smoothies have really helped me and contributed in my weight loss journey. The new premium range will definitely hit the spot to help me maintain and stick to my goals! This is a game changer!”

Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”

Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”

Serving suggestions

Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk.

450g | 15 serves

Nutritionist Review – Cheree Sheldon 

The Premium Smoothies are a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.

Nutritional Information + Ingredients

*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein

Additional Information 

• See our full FAQs here
• We have specialised smoothies too, try our Pregnancy Smoothie, 45+ Smoothie or our Tummy smoothie
• Read more reviews here

What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?

The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.

Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.

And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.

The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.

It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.

The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy smoothie is predominantly soy based with a small amount of whey protein.  You can choose to alternate between the two based on your own needs or preferences.

How is the Premium Smoothie priced?

The Premium smoothie RRP is $69.99 (but please check our site for sale specials).

The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavoring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality.  We strive to ensure you receive value for money whilst maintaining our high quality standards.  This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.

Is the Whey Protein in the Premium Smoothies from Grass Fed Cows? 

Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.

ˆwhen made up with reduced fat milk

Original Healthy Mummy Smoothie in Detail

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla and 45+ Vanilla!

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

• The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
• Do not contain weight loss accelerants, caffeine or dairy
• Non-Genetically Modified product
• Can assist with weight management when used as part of a diet & exercise plan
• Provide the best possible nutrition for energy
• Breastfeeding-safe and designed to help to support milk supply
• Approx. 96% sugar free
• Low GI and high in fibre which helps you feel fuller for longer and aids digestion
• High in protein and lower in sugar than any other product on the market – see a comparison table.
• Quick and easy to prepare
• Taste delicious

Want more information?

Apple Cider Vinegar Tablets in detail

NEW look. Same Formula. Same GREAT taste!

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.  

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions.  Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love it

• Contains “The Mother”
• Tang-free
• Gentle on teeth
• Gentle on taste buds
  

Nutritional Information

60 tablets per pack

How to enjoy

Take once daily before a meal

Nutritionist Reviews

Cherree Sheldon – Nutritionist

How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.

Additional Information

• For FAQ’s on the Apple Cider Vinegar Tablets please click here

BLOAT in detail

Beat the BLOAT, new design, same great formulation to help relieve abdominal bloating and discomfort resulting in a visibly flatter tummy!

✔ BLOAT will help you reduce abdominal bloating and relieve discomfort resulting in a visibly flatter tummy. No more avoiding foods you love.

How to use

Adults – Take 1 capsule, twice daily with a glass of water.

Contains 60 Capsules or a 30 Day Supply.

Key Ingredients: Chamomile, Lemon Balm, Peppermint, and Activated Charcoal

BLOAT harnesses century old Western Herbal Medicine:

• Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family and is used to relax your digestive muscles and treat issues like gas, indigestion.
• Lemon Balm  is an ancient herb from the mint family. Lemon Balm can help treat symptoms of dyspepsia (upset stomach), and irritable bowel syndrome (IBS). Lemon balm contains citral, citronellal, linalool, geraniol, and beta-caryophyllene, each of which may help relieve muscle spasms and gas.
• Peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut. It is used to relieve digestive symptoms, such as gas, bloating and indigestion.
• Activated Charcoal from coconut shells works through the digestive tract by trapping toxins in the gut and preventing them from being absorbed.

Ingredients

Additional information

• Store below 25 C
• For FAQ’s on BLOAT, click here 
• Read the full reviews – CLICK HERE

Bloat FAQs

Is Bloat vegetarian?

Yes our Bloat capsules are vegetarian.

Is Bloat suitable for pregnant or breastfeeding mums?

No, the unique ingredients in Bloat are not recommended for breastfeeding and pregnant mums.

Is Bloat gluten free?

Bloat is free from gluten however 

Is Bloat sugar free?

Yes, Bloat is sugar free.

Can I take Bloat with other Healthy Mummy supplements?

Yes, you can take Bloat with all other Healthy Mummy supplements.

Can I take Bloat with Healthy Mummy smoothies?

Yes, you can take Bloat with Healthy Mummy Smoothies.

Is Bloat suitable for children?

Bloat contains activated charcoal which can impact the absorption of some nutrients due to the detoxification effects and therefore it is not recommended in children.