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Healthy Weeknight Dinners eBook



Healthy Weeknight Dinners eBook



Most busy mums hate the thought of deciding what’s for dinner every night, especially during the week when work, after-school activities and general life get in the way Weeknights can often be rushed and the family just want something yummy and healthy on the table ASAP!

We’ve put together this selection of some of our favourite weeknight dinner recipes that are healthy, budget- and family-friendly, and most importantly easy to prepare for those midweek nights when you don’t have time to spend ages in the kitchen.

They offer a balance of flavours and nutrients to help you reach your healthy lifestyle goals as well as suiting a variety of tastes (we all know what it’s like to have fussy eaters in the house, both young and old!)

We always suggest that to make your weekly meal prep super-easy, draw up a meal plan Then you know exactly what you will cook each day and what you need from the supermarket If possible, set aside an hour or two on the weekend when you do have some more time, to do some meal prep and get your weekly meals ready in advance

You can cook rice and quinoa, chop veggies, cook-off meats for salads and pastas, make a large batch of a dish you can reheat during the week etc Store everything in the fridge or freezer, and your weeknights will soon become more relaxed without the need to order unhealthy takeaways


Standard AustraliaExpress^
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
^Express shipping is available to NSW, QLD, VIC, TAS, SA & ACT. Express delivery is not available to WA at this time.
Rest of The World
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.


Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.

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