Join the ONLINE and at-home 28 Day Challenge and #stayhealthyathome with us!! Lose 4-6kg on the EXPRESS 28 Day Challenge!

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Lose 4-6kg in 28 days!

The EXPRESS 28 Day Challenge - Starts NOW!

The NEW Express 28 Day Challenge featuring 100 BRAND NEW Recipes starts TODAY!! All recipes in the challenge are 10 mins or under cooking time. Plus BRAND NEW EXPRESS 10 minute workouts. Join us for:

  • BOXING PROGRAM with Laura
  • INTENSE HIIT PROGRAM with Wendy
  • DANCE CARDIO PROGRAM with our AMAZING new trainer, and WINNER of Dancing with the Stars, Jade Hatcher

Plus new our NEW APP launches THIS WEEK!

  • NEW Meditation sessions
  • NEW LIVE in app class workouts
  • NEW Diamond rewards – to keep you motivated, accountable and REWARDED

#stayhealthyathome

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JUST LAUNCHED...

BRAND NEW Workouts with Wendy and Real Mums!

Workout with our amazing Fitness Trainer Wendy as she also guides some of the Real Mums from our community who have had inspirational journeys and who will inspire you in your workouts every day!!

● Prenatal Pregnancy Workouts for Second Trimester with Sascha
● HIIT Beginner and Intermediate Level Agility Workouts with Samara
● Fat-burning Beginner Workouts with Cicily
● Advanced Weight Workouts with Melissa

Expert fitness trainer, Wendy Smith, makes it fun and will help you get results FAST!

JOIN NOW
JUST LAUNCHED...

BRAND NEW Total Body with Weights 28 Day Program!

● 9 new weights workouts
● Dumbbell coaching videos
● Full weights workout done in ONLY 15 minutes!
● Target all 620 muscles over the week!!!
● Tone and strengthen the body while burning fat.

Weight based workouts are easy, fun, safe and really work!

Our BRAND NEW workouts are designed for ANY one at ANY fitness level with modified options to cater to YOUR needs!

#stayhealthyathome

TAKE PART NOW