THE HEALTHY MUMMY WEIGHT LOSS APP
Only one tap away
on your phone
Our 5 star rated app is easy to use and will help you smash your goals.
28 Days. Real Meals. Real Results — Join 260,000+ Mums Who’ve Done It
Simple meal plans, quick family-friendly recipes, home workouts and daily support designed specifically for busy mums.
Try free for 30 days, then just $19.99/month. Cancel anytime before day 31 and pay nothing.”
We have dropped our monthly rate from $28 to $19.99 so you can get started for less!
Be a part of the NEW personalised approach to health and weight loss and get ready to achieve your goals.
Transform your health & fitness
Are you ready to level up? Join now and get instant access to The Healthy Mummy app!
Optimise your Healthy Mummy App experience and your health with nutrition tailored uniquely to you and your needs!
Choose one of our budget saving plans below.
Enjoy a further 28% off our monthly plan (paying less than $1 per day)
No lock-ins contracts. Cancel anytime.
⭐️ NEW SUPPORT PACK ⭐️
Monthly Access + Support Pack
Now 51% Off
Only $108.17 – Then $19.99 / month
RRP $221.96
Try free for 30 days – then just $19.99/month.
No lock-in. Cancel anytime.
Only $4.99 a week!
Claim your Challenge Support Pack and monthly membership* for only $108.17 (RRP $221.96).
That’s a saving of 51%.
Your pack includes our best selling products to help you achieve your goals faster:
- Tummy Vanilla Smoothie – RRP $69.99
- Energy Boosting Super Greens – RRP $47.99
- 2 x Tummy Bloat – RRP $103.98
*ongoing payment of $19.99 p/m.
⭐️ PRICE DROP ⭐️
Monthly Access
$28.00 / month
$19.99 / month
RRP $99.00
Try free for 30 days – then just $19.99/month.
No lock-in. Cancel anytime.
Only $4.99 a week!
⭐️ MOST POPULAR ⭐️
3 Months Access
$16.33 / month
RRP $249.00
Try free for 30 days – then just $49 every 3 months.
No lock-in. Cancel anytime.
Only $4.08 a week!
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!!)
Emily LOST 21kg
I don’t really work out. I just eat the amazing recipes, walk a lot and run after my kids!
Mum of 2
Samantha LOST 23kg
The community has helped me return to the strong and healthy woman my family deserves.
Mum of 2
Elyse LOST 44kg
It doesn’t matter how much you want to lose, small goals are what got me where I am.
Mum of 4
Cass LOST 22kg
A fabulous lifestyle program that’s given me tools to lose weight and gain confidence.
Mum of 2
Gemma LOST 38kg
I exceeded all of the goals I had set myself! My BMI is finally in the healthy range.
Mum of 3
Julia LOST 13kg
It is not just another fad diet, but a lifestyle change which is sustainable in the long run.
Mum of 2
CHELSEA LOST 60kg
Month after month the weight dropped. I’ve made friendships with so many other mums!
Mum of 4
Nikki LOST 30kg
I’m the super fit, healthy, happy & confident mum I always wanted to be.
Mum of 3
Rose LOST 9kg
I am pain free and fitting into clothes I honestly, at times, didn’t think I would.
Mum of 3
Hayley LOST 42kg
I managed to lose 42kg. It helped me learn how to fuel my body and what to focus on.
Mum of 3
jasmine LOST 30kg
I have gained back the confidence I had before I became a mum.
Mum of 2
What’s included?
Join the number 1 recipe, meal planning, health & fitness program for mums.
NUTRITION
Fully customisable weekly meal plans and a library of over 6,000 recipes
FITNESS
Personal trainer guided at-home workouts; More than 20 workout styles and 600+ videos
SUPPORT
24/7 Support and motivation in our private support groups of over 260,000 other mums
MENTAL WELLBEING
MindPower program developed by Dr. Nikki Boswell to strengthen the mind
SAVE TIME & MONEY
Mums save up to $200 a month with our budget-friendly, customisable meal plans.
UNLIMITED
Unlimited access to all past and present Challenges, features and complete libraries.
Only one tap away
HOW IT WORKS
Lose weight eating the foods you love with our realistic program, tailor-made for busy mums
We’ve been there: we’re time poor, budget-conscious and need to feed the family. That’s why we’ve designed a realistic and achievable program to create LIFELONG CHANGE for you – and your family.
431 cal taco nourish bowl
239 Cal Vanilla Berry Tart
354 Cal Hidden Veggie Hamburgers
148 Cal Superfood Rocky Road
397 cal Loaded Sweet Potato Fries
198 Cal FROZEN Mango Bars
411 Cal BBQ Chicken with Mexican Salad
228 cal New York Baked Cheesecake
400 cal Tortellini with Sun-Dried Tomatoes
317 Cal Raw Chocolate Tart
390 cal Greek Chicken Tray Bake
MEET THE TEAM
Get access to our elite team of experts
Get access to our elite team of experts, each ensuring you get MAXIMUM results on The 28 Day Weight Loss Challenge!
Nathalia Melo
28 Day Stronger Program
- Get strong & toned in just 28 days!
- Increase your muscle definition
- Open to all fitness levels
Shauna Hawkes
28 Day Power Yoga Program
- Get flexible
- Gain core strength & improve your posture
- Connect your mind & body
Rachael Okesola
28 Day Dance Strong
- Dance your way to fitness
- Fun workouts & no equipment needed
- Open to all fitness levels – beginner and advanced programs
Laura Greenwood
Box Fit
- Boxing program strengthens and tones
- Great for stress
- Open to all fitness levels
Wendy Smith
HIIT & Tabata
- Increase your fitness levels & feel more energised
- Variety of workouts including HIIT, circuits, tabata and abs workout
Dee Bugyi
Dance Fit
- Combination of dance and fitness moves to great music
- So much fun you don’t even know you’re doing exercise
- Open to all levels – basic to advanced
Dr Nikki Boswell
Dr, Nutritionist & Weight Loss Behaviour Expert
- Experienced nutritionist personal trainer & MindPower Coach
- Nikki has expert knowledge of eating behaviours & cues
- Helps create recipes on the 28 Day Weight Loss Challenge
Cheree Sheldon
Nutritionist & Chef
- An experienced naturopath
- Specialised in nutritional medicine
- Helps create recipes on the 28 Day Weight Loss Challenge
Elisha Danine
Nutritionist
- A clinical nutritionist who specialises in nutrition for weight loss.
- Provides nutritional expertise for our 28 Day Weight Loss Challenge
WORKOUT FROM HOME
Your direct access to Fitness Experts!
Get Personal Trainer fully-guided daily workouts, including warm up and cool down or choose your own from our library of over 600 videos catering to all fitness levels!
Meet The Healthy Mummy Trainers
Meet Your Healthy Mummy Fitness Team
New Real Mums Workout in The Heathy Mummy
Fitness in The Healthy Mummy App
TRUSTED PROFESSIONALS
Get trusted advice from our team of medical practitioners
Optimise your Healthy Mummy experience with a completely tailored approach for you from experts you can trust!
Kirby Sorenson
Dietitian
Kirby Sorenson is an Accredited Practising Dietitian with broad community and hospital experience across Queensland, specialised training in bariatric and gastrointestinal nutrition, and a holistic, evidence‑based, multidisciplinary approach to supporting client health.
Dr Ludi Ge
Dermatologist & Medical Advisor
Dr Ludi Ge is a specialist dermatologist who is fully trained in all aspects of medical and surgical dermatology.
As seen on
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.
Use this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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