Use code ‘SUNRISE32’ at checkout for 32% off + FREE Aussie Post – SHOP HERE.

Plus all mail orders over $60 will get TWO FREE gifts (excludes pre orders).

Over 4,000 recipes, 350 exercises & 24/7 support

Buy NOW, Pay After Christmas & Get SUPER Low Rate

January is the DETOX & SHRED round

Do the 28 Day Challenges with 100,000’s of other mums

Join Now!

Affordable, realistic and easy to follow – and made for busy mums

Think of the challenge as the best value personal trainer, dietitian, meal planner, chef and motivational coach that you have access to every day – without the high cost and all created JUST FOR MUMS.

Every month is DIFFERENT with over 100 NEW recipes added each month. EVERY MONTH you receive NEW 28 Days of FAMILY FRIENDLY customisable meal plans, daily exercise plans and daily support. It’s also breastfeeding friendly.

*Results may vary from person to person

Buy now pay AFTER Christmas!!

About the 28 Day Challenge App

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Our family friendly, breastfeeding friendly, affordable & customisable meal plans to help you lose weight & regain energy

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Get body confident with our daily at home workouts made for busy mums. Includes routines for mums with muscle separation or pelvic floor issues

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Constant daily support, inspiration & motivation from our Motivating Mum team & 100,000’s of other mums on the Challenge

* RESULTS MAY VARY FROM PERSON TO PERSON & RESULTS SHOWN ARE OVER A NUMBER OF ROUNDS – NOT 1 SINGLE ROUND

Over 3 million kilos lost

 

  • Customisable meal plans & personalised shopping list
  • The Challenge has over 4,000 exclusive recipes plus 100 NEW ones each month
  • Realistic menus – no food groups cut out.
  • Budget & family-friendly – option to increase number of serves for each meal
  • Breastfeeding friendly
  • Get a menu sample here

plus you can customise your meal plan choosing from the 3,000+ recipe database

and get your personalised shopping list.

The 28 Day Challenge App comes FREE to all 28 Day Challenge members

 

Join Now!

Regain body confidence with our easy workouts made for busy mums

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We start together and we finish together – join us today

Join Now!

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Get Support & Motivation to Help You Succeed

Support from The Healthy MummyAugust-subscribe-changes_03
Founder & Motivating Team

Get daily support from The Healthy Mummy Motivating Mum team

Join over 100,000 mums on the 28 Day Challenges

Join Now!

Buy now pay AFTER Christmas & Get The First 14 Days FREE

 

No lock ins, no contracts, cancel at any time online

LIMITED TIME Buy now pay AFTER Christmas & Get The First 14 Days FREE

BUY NOW PAY AFTER CHRISTMAS & get SUPER low annual rate $189 Per Year
Buy Now Pay After Christmas & Get a SUPER LOW 6 monthly rate $120 Every 6 Months
BUY NOW PAY AFTER CHRISTMAS & Get Discount Quarterly Rate Discount $89 Per Quarter
 Can I cancel at any time?  Do I have to use smoothies on the challenge?  Is the challenge mobile friendly?  Are the recipes family friendly?

See all the FAQs