What Makes Our Smoothies Different?

As our Healthy Mummy Smoothies are very different to other ‘shake’ based products and smoothies on the market, we thought we would outline why they are very different and what makes them unique.

We have a range of different types of Smoothies which are all nutritionally dense formulated meal replacements and can be used as an effective tool to help you lose weight. The entire range contains a mix of high fibre and natural ingredients so you feel fuller for longer. Some of the range also includes probiotics. They all contain essential vitamins, minerals, nutrients and important antioxidants.

The Healthy Mummy Smoothie Range

Premium Healthy Mummy Smoothies – Premium Whey Blend Meal replacement with 24 vitamins and minerals AND probiotics. Creamy and smooth in 7 flavours.

Tummy Smoothie – Premium Tummy Complex and Whey Based Meal replacement with 24 vitamins and minerals AND probiotics. Low allergy, collagen and gut busting. Creamy and smooth. In 3 flavours

Original Dairy Free Healthy Mummy Smoothies – Plant Blend Meal replacement with 24 vitamins and minerals.

Healthy Man Meal Replacement – Meal replacement created for men designed to help weight loss, energy, hair health, nutrition and stamina.

What’s in our Smoothies

High in fibre

All our Smoothies contain a range of high fibre ingredients which aids weight loss by providing a calorie controlled, low carbohydrate, high fibre and high protein meal replacement – which is a satisfying meal and keeps you feeling full.

Low sugar

Sugar provides our bodies with energy but it’s the types of sugar we choose and how much we eat that can potentially lead to poor health and long-term issues.  All of our Healthy Mummy Smoothies are 96% sugar-free and some of them are 100% fructose free, meaning there are no added sugars.

Low GI

As part of a healthy eating and weight loss diet, foods which are Low GI help to release glucose more slowly which leads to a more stable blood glucose level.

Breastfeeding friendly

Safe for breastfeeding mums! We have included fenugreek into some of our weight loss smoothies, which is said to boost a mother’s milk supply. Made with whole foods, the smoothies have been specially formulated to give you the boost of vitamins and minerals needed to support you if you’re breastfeeding.

Ingredients Included in our Smoothie Range

  • Flaxseed meal – healthy fats (omega 3 fatty acids) & high fibre making it an ideal ingredient for post birth nourishment
  • Pumpkin seed meal – adds bulk to assist a sense of fullness & contains a high level of essential fatty acids, protein, zinc & iron.
  • Psyllium husks – a water-soluble fibre and excellent for digestion
  • Probiotics

What’s not in our Smoothies

No accelerants

Used to speed up weight loss, accelerants are modified ingredients added into weight loss smoothies. These give the impression that you have energy when in fact, the accelerant is giving you energy. These artificial fillers make our tummy feel temporarily full, are not natural and the long-term effects are not known. The Healthy Mummy weight loss smoothies are packed with natural energy vitamins and minerals which give the body all the energy it needs.

No artificial ingredients

Many weight loss smoothies or shakes contain fillers and weight-loss accelerants to trick your body into short-term and unhealthy weight loss. These artificial fillers make your tummy feel temporarily full, are not natural and the long-term effects are not known.

No caffeine

Other than the Espresso Premium Smoothie, our Smoothies do not contain caffeine. Many weight loss smoothie products use caffeine as an ingredient to sustain hunger pangs, give elevated energy to make up for the lack of nutrients in the product, and for a metabolism boost. This is not a natural way to lose weight.

They are all a formulated meal replacement & pass international standards

Our Healthy Mummy Smoothie range is a formulated meal replacement and has passed International Food Standards. They provide your body with vitamins and minerals and the focus is on optimal nutrition. Some other ‘shakes’ on the market are only a protein shake or supplement.

Lose weight the healthy way 

As you will see from the fantastic results, Mums across the world are enjoying the health benefits that come with it, including weight loss.

Many mums like to use the Smoothies in conjunction with our 28 Day Weight Loss Challenge.

You can see the AMAZING results achieved by Mums drinking our Smoothies here.

What’s stopping you? Purchase Our Smoothies Today

Disclaimer: Always speak to your doctor before changing your diet, taking any supplements or undertaking any exercise program in pregnancy. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice..

Our plans promote a healthy weight gain in pregnancy to benefit the mother & baby and you can read more on this here 

The owners of The Healthy Mummy do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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