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8 Week Challenge Tool Kit



8 Week Challenge Tool Kit



Your complete guide to our NEW 8 Week Challenge!

Losing weight is never an easy task, but when combined with the sleepless nights and hectic days of a busy mum, it can seem enormous

With our 8 Week Challenge, we’ve thought about all the little things that stop you from living your healthiest life and we’ve come up with a series of handy hints and hacks to help you overcome them.

What’s in the Challenge Tool Kit?

  • Workout your BMI & BMR
  • Goal Setting – We help you set achievable and realistic goals that you will smash over the 12 weeks. Plus we have a handy goal planner!
  • Keeping your motivation – this section aims to inspire and provides tips on how to stay motivated.
  • Planning – Tips on planning for  healthy eating and exercise plus 3 downloadable planners: a meal planner, grocery list and weekly planner
  • How to Save Time & Money – this section aims to inspire and provides tips on how to save time and money!
  • Tips of  Nutrition, Fitness and exercise, and Emotional Health –  learn how to stay on track, motivated and how to overcome obstacles on your journey.
  • Real Mums Stories – 7 Mums tell their stories and inspire you.
  • The Healthy Mummy Product Range – Introducing some of our favourite products that can help you on your weight loss journey.
Standard AustraliaExpress^
DispatchNext or Same Business DaySame Business Day
Shipping2-4 Working Days1-3 Working Days
Cost$9.95 or
FREE for orders over $70
^Express shipping is available to NSW, QLD, VIC, TAS, SA & ACT. Express delivery is not available to WA at this time.
Rest of The World
DispatchNext or Same Business Day
Shipping14 -21 Working Days
Cost$70* AUD
*Additional import fees may be charged by customs for International orders.

Packing and Dispatch

Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.

Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.


Standard Post

Depending on your postcode, Australian orders usually take 2-4 days to reach you.

New Zealand orders usually take 5-10 working days to reach you.

International orders can take 14-21 days.

Express Post

Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.

Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.

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