Portion Plate


The Healthy Mummy Portion Control Plate

Need help? Find the right plan for you

See a comparison chart to other shake brands and see why 9/10 mums recommend our smoothies to their friends.

Portion Plate in detail


The plates are bright pink, with the Healthy Mummy logo on and are BPA free

Portion control is a hugely important factor with regards to your body weight and when you are trying to lose weight.

Eat too much, and your weight will go up. Eat just the right amount, and your weight will go down. Eat too little, and you run the risk of stunting your weight loss completely and causing your body to become malnourished. So how exactly do you get the balance right?

Portion control means nothing if you frequently succumb to temptation or if you’re not snack savvy



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All our parcels are packed by the warehouse and dispatched (not delivered) to you the next working day after placing your order and we use reputable Australian & international couriers. All orders are trackable online and to increase convenience to you, we provide an authority to leave if safe to do if you are not at home. If you do not want an authority to leave on your delivery please contact support@losebabyweight.com.au. Depending on your postcode, Australian orders can take 1-7 days to reach you. International orders can take 10-14 days

How the plans work

  •   Safe in breastfeeding
  •   Free of any chemical or artificial sweeteners
  •   Smoothie ingredients in detail
  •   Highest fibre and lowest sugar content

Read more about how it works