NEW Freezer Friendly Healthy Recipes eBook


65 healthy freezer friendly recipes that are family friendly

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NEW Freezer Friendly Healthy Recipes eBook in detail

Welcome to The Healthy Mummy eFREEZER FRIENDLY Healthy Recipe Book with 65 YUMMY freezer friendly recipes

  • This is a MUST HAVE for any mum wanting to plan ahead with cooking healthy foods and freeze them for ULTIMATE convenience.
  • All recipes have been created by our Healthy Mummy Nutritionists so that you, your body and your family get the most out of each meal – plus they are all EASY to make

Freezing meals is one of the best ways to get organised in the kitchen with food preparation. It saves you time, ensures you always have a healthy meal available when you’re extra busy and keeps you away from wanting to dial for often unhealthy takeaway meals.

Our Freezer Friendly Healthy Recipes book is loaded with the perfect meals, snacks, desserts and even breakfasts that you can make ahead of time, in bulk and freeze so you and your family can eat healthy and feel great all of the time.

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All our parcels are packed by the warehouse and dispatched (not delivered) to you the next working day after placing your order and we use reputable Australian & international couriers. All orders are trackable online and to increase convenience to you, we provide an authority to leave if safe to do if you are not at home. If you do not want an authority to leave on your delivery please contact Depending on your postcode, Australian orders can take 1-7 days to reach you. International orders can take 10-14 days

How the plans work

  •   Safe in breastfeeding
  •   Free of any chemical or artificial sweeteners
  •   Smoothie ingredients in detail
  •   Highest fibre and lowest sugar content

Read more about how it works