Junk Food Detox eBook
$25.00This book is designed to help you be your healthiest you, with easy-to-follow tips plus share knowledge about what junk food does to your health and encourage you to join us in a movement towards eating healthy fresh food.
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Junk Food Detox eBook in detail
Even when we think we are being healthy, it’s easy for packaged and processed foods to creep into our diet. It could be the jam on your toast, sugar in your tea and coffee, a mid-morning muffin, a can of diet soft drink with your lunch, a biscuit or two in the afternoon, or a sweet something that you start craving about an hour after dinner.
These small additions seem harmless, but they add up to lots of added sugar and additives, which can hinder us from achieving our weight loss goals.
With so many of the products lining the supermarket aisles being heavily processed foods, we thought it was time to take a step back and look at what real, honest, healthy food is, to help you make the best choices.
This book is designed to help you be your healthiest you, with easy-to-follow tips, a 7 day meal plan and a huge choice of recipes to cook from.
We also want to share our knowledge about what junk food does to your health and encourage you to join us in a movement towards eating healthy fresh food that will make you feel good!
We hope you enjoy challenging yourself in order to reach your goals.
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