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30 Healthy & Simple Desserts in detail
There are few of us that don’t have at least a bit of a sweet tooth – and nothing makes us crave desserts more than being told we can’t have them! But traditional desserts are often high in sugar, fat and calories, spelling disaster for your healthy eating regime and weight-loss efforts .
However, at The Healthy Mummy, we believe that a healthy diet doesn’t have to preclude a bit of indulgence, even if you’re trying to lose weight . The key is to make smart choices, look for healthy ingredients and keep an eye on your portions .
To help you indulge without guilt, we’ve created our 30 Healthy & Simple Desserts cookbook .
It’s packed full of deliciously sweet treats, which can be whipped up in a flash! And, best of all, you and your family can enjoy them knowing that they are much lower in sugar, fat and calories than traditional alternatives, and much better for your general health .
We hope you love the recipes and enjoy cooking them.
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All our parcels are packed by the warehouse and dispatched (not delivered) to you the next working day after placing your order and we use reputable Australian & international couriers. All orders are trackable online and to increase convenience to you, we provide an authority to leave if safe to do if you are not at home. If you do not want an authority to leave on your delivery please contact email@example.com. Depending on your postcode, Australian orders can take 1-7 days to reach you. International orders can take 10-14 days