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Pregnancy Smoothie

Pregnancy Smoothie in Detail

The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.

How Can The Pregnancy Smoothie Help You?

Healthy Calories 

Additional nutrients and calories are needed in pregnancy to support the mum and the baby. Our smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body.

Morning Sickness

If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie. It also contains ginger which helps to ease nausea.

Feeling Exhausted 

If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.

Convenient 

If you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories.

Protein and Calcium 

It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs

Free From

The pregnancy smoothie is also free of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar and uses high quality dairy protein sourced from grass fed cows in New Zealand.

Nourish Your Body In Pregnancy

During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.

During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.

Heathy mummy pregnancy smoothies

What Do The Experts Say?

Ali Pickes, Midwife says:

“The Smoothie is an easy and convenient way for pregnant women to get their intake of essential vitamins required during pregnancy. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.

The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements.  Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”

Cheree Sheldon, Nutritionist says: 

“As pregnancy is one of my specialist areas, I was eager to see the Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!

It has a great formula, with about 100 calories per serve (not including ingredients you combine it with) and it is a perfect  snack.

This smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thaumatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”

Healthy Mummy Smoothie 45+ in Detail (currently out of stock)

The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. It has been specially formulated to support the requirements of our mature mums and older women.

Smoothie 45+ is a delicious, creamy and versatile vanilla flavour. The nutrient-rich smoothie has just 216 calories per serve and there is 20 serves per 500g tub.

How the Healthy Mummy Smoothie 45+  benefit you?

  • Calcium to improve bone density*
  • Protein to maintain muscle mass
  • Vitamin B6 balances hormone activity
  • Zinc, Vitamin C and Vitamin E protect cells from free radical damage  
  • Contributes to weight loss and weight maintenance**
  • 20 essential vitamins and minerals
  • No artificial flavours or preservatives

Why is Smoothie 45+ different to our normal smoothies?

  • MORE Vitamin D
  • MORE Vitamin C
  • MORE Vitamin E
  • Contains Probiotics

How else can Healthy Mummy Smoothie 45+ benefit you?

  • No weight loss accelerants, caffeine, gluten and are dairy-free
  • Non-Genetically Modified
  • 50% of your Vitamin D RDI to help with normal bone health
  • Free from vitamin K which can interact with blood medication
  • Great source of fibre to help with regular bowel movements

What the experts say…

Nutritionist – Sonia McNaughton

What I like about this formula is how it is full of energy giving nutrients and herbs. The Smoothie 45+ is perfect for women wanting to stay vital and vibrant over the age of 45. In just 1 serve there is 50% of daily iron, brain boosting B12 and herbs like Green Tea to help fuel both mental and physical resilience.

The key to good health is a healthy tummy and as we mature it is incredibly important to support gut function so we break down and absorb our food.  The probiotic, digestive enzymes and dandelion root added are a great combination for a healthy and comfortable tummy in women over 45+.

Considering 45+ is the age women are most at risk of a sluggish thyroid, which can cause weight gain, fatigue, low mood and hair loss, adding in daily iodine, selenium, zinc, vitamin A and vitamin D is a beautiful and real way to support thyroid health.

Sugar cravings and weight gain become harder to manage as we age and as a result balancing blood sugars becomes a daily necessity.  Nutrients like chromium, magnesium, fibre and protein make this formula a lovely addition to a balanced blood sugar day for women 45+.

Ingredients and Nutritional Information

Additional Information

* when eaten in conjunction with a diet high in calcium
**When used in conjunction with a diet reduced in energy and an exercise plan

Healthy Man Smoothie

Healthy Man Meal Replacement in Detail

The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!

WHAT WILL THE HEALTHY MAN DO FOR YOUR MAN?

  • Enhance weight loss ability^
  • Improve gut health
  • Reduce beer belly
  • Increase stamina
  • Increase muscle strength
  • Increase energy, vitality and overall health
  • Improve hair health

And best of all tastes GREAT! Your man is going to love it (check out the REAL BLOKES reviews below)

KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT

  • Scientifically formulated Meal replacement designed especially for men
  • High quality whey protein, 24.2g per serve*!
  • An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
  • Protein and fibre to keep you fuller for longer
  • Improves strength, vitality and energy
  • Contributes to weight loss^ – banish the beer belly!
  • 24 vitamins and minerals 
  • Probiotics to support gut health
  • Tomato (Lycopene) for heart and prostate health
  • Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
  • No artificial colours, flavours or preservatives
  • Quick and easy to make for on-the-go consumption
  • No added sugar – sweetened naturally, no Sucralose

WHAT ARE BLOKES SAYING

 

NUTRITIONIST: MARK SURDUT

Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome. It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!!

Now nutritionally it’s a great product. Well balanced, unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).

It has good levels of filling protein and I like that it has a mix of both whey protein and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!

It has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.

It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called
‘lycopene’ and may protect blokes against prostate cancer and heart disease.

^when consumed as a meal replacement with a diet reduced in energy and including regular exercise

*when made up with skim milk

DIRECTIONS FOR USE

Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.

INGREDIENTS + NUTRITIONAL INFORMATION

 

ADDITIONAL INFORMATION

  • For The Full FAQ’s on The Healthy Man Meal Replacement please click here
  • You can shop The Healthy Man Shaker here

FAQS

Is there any difference between The Healthy Man Meal Replacement Drink and the The Healthy Mummy smoothies? 

  • Yes! The Healthy Man Smoothie has been scientifically formulated for men with vitamins, minerals and more to support men’s health.  Nutrients to support vitality, strength, gut health, healthy hair and more.

How does The Healthy Man Meal Replacement Drink make you lose weight? 

  • The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.

Does The Healthy Man Meal Replacement Drink contain any caffeine? 

  • The Healthy Man Meal Replacement contains Green Tea Extract which contains a caffeine

How does The Healthy Man Meal Replacement Drink boost your energy?

  • The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.

How does The Healthy Man Meal Replacement help your hair?

  • The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health

What does The Healthy Man Meal Replacement Drink taste like? 

Is the Healthy Man Meal Replacement Drink suitable for vegans / vegetarians? 

  • The Healthy Man is not suitable for vegans as it contains milk. However vegetarians can enjoy The Healthy Man Meal Replacement.

How many serves are in The Healthy Man Meal Replacement Drink? 

  • There are 20 serves in each tub, each serving is 40g.

Does The Healthy Man Meal Replacement Drink contain any additives? 

  • Nope! The Healthy Man Meal Replacement shake is free from any artificial colours, flavours and preservatives.

Does The Healthy Man Meal Replacement Drink contain dairy? 

  • Yes, the Healthy Man Meal Replacement drink contains dairy, it contains milk.

Does The Healthy Man Meal Replacement Drink come with a scoop? 

  • Yes, The Healthy Man Meal Replacement comes with a scoop.

How many servings of The Healthy Man Meal Replacement can I have in one day? 

  •  We recommend you have between 1 and 2 servings per day.  Most people choose to have one for breakfast and then may choose a second at lunchtime in lieu of a meal.

Is The Healthy Man Meal Replacement Drink gluten free? 

  • Our smoothies do not contain any gluten however are made in a facility where gluten may be present.

Healthy Mummy Shaker in Detail

Check out our Colours in the Healthy Mummy Shaker range! Hot Pink & Aqua available.

Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!

They’re great for an arm workout too!

Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.

Please note – Logo may fade in the dishwasher.

Smoothie Scoop in Detail

It’s EVEN easier to make your smoothie with a perfect size reusable Healthy Mummy scoop!

The scoop holds 25gs of Smoothie powder and is strong enough to be used over and over again!

It’s also BPA FREE.