Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
20 serves per 500g tub.
Available in a variety of flavours including… Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge, Sneakylicous, Cookies & Cream, Honeycomb, Banana and 45+ Vanilla (currently on pre-order)!
We also have Pregnancy Smoothies.
How can Healthy Mummy Smoothies benefit you?
The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
Do not contain weight loss accelerants, caffeine or dairy
Non-Genetically Modified product
Can assist with weight management when used as part of a diet & exercise plan
The Resistance Bands with Handles come in either light (Pink) or medium (Aqua) resistance and are a great piece of equipment to tone and strengthen your body. The bands are perfect for all fitness levels including those new to fitness as well as those more experienced. The bands are designed to be used anywhere, so you can workout at home, outside or in the gym.
We recommend you slowly progress from pink to aqua for a more intense workout. Both bands are suitable for the same exercises.
What’s included with the bands?
Resistance Band with handles
Door Anchor
Leaflet with safety instructions and exercises
Handy bag to keep the bands and door anchor in
Reasons to LOVE the Resistance Bands
For body toning and flexibility
Whole body conditioning, strength and movement. Perfect to build muscles and burn fat
Overall mobility and injury prevention. Recommended for pre/rehab and joint function
Provides resistance for a more intense workout
Suitable for a variety of exercises
Easy on the joints thanks to the progressive elastic resistance
Suitable for a variety of exercises
The Door Anchor
The door anchor is a great way to set up your resistance band so that you can use it at home
Set up Instructions:
Place the door anchor inside the door.
Close the door with the strap coming through the door frame
Thread the handle / tube through the black nylon loop
Prior to using the door anchor, make sure that:
The door is closing towards you and not away from you
The door is locked and will not open during exercising
Exercises with the Resistance Band
For more exercises using the resistance band, log onto The Healthy Mummy App!
Our 28 Day Stronger Program uses this style of resistance band. Here are some reasons to try it out!
Tone and strengthen your body
Beginner and Advanced Programs to choose from
All workouts are less than 30 minutes in length
Minimal equipment required – all you need is our resistance bands with handles and some weights
Workouts that you can do at home
Find out more about The Healthy Mummy App and the 28 Day Weight Loss Challenge here
Additional Information
Light (Pink) Dimensions: 5 x 8 x 12000mm
Medium (Aqua) Dimensions: 6 x 10 x 12000mm
Make sure that you read the safety instructions prior to using the resistance band
Control X in detail
This is our NUMBER 1 best selling product. It us LOVED by mums and is one of our fastest selling products in 10 years and after selling out it is BACK IN STOCK!.
What’s it all about
We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!
Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer.
It comes in convenient sachets and you have one sachet in a glass of water before eating and this will reduce your food consumption.
How Does it Work?
Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way. It contains no aspartame, laxatives or caffeine and is free from added sugars!
Sugar X in detail
KICK SUGAR TO THE CURB. Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar.
The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.
Reasons to LOVE Sugar X
Contains Gymnema Leaf which is traditionally used in Ayurvedic medicine to reduce the sweet taste recognition on the tongue before eating
Contains natural peppermint oil and stevia. Please see full ingredients list below
Caffeine-free
Breastfeeding friendly
How to use
Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.
Always read the label and follow directions for use.
Key Ingredient: Gymnema Leaf
Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.
Metabolism Support Tablets in detail
Always read the label and follow instructions for use.
The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.
Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.
Reasons to LOVE our Metabolism Support Tablets
Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
Energy Production – Contains nutrient involved in the production of energy
Breastfeeding friendly
Caffeine free
Active Ingredients
Please Note
Always read the label
If symptoms persist consult your healthcare practitioner
Follow directions for use
The medicine may not be right for you
Tub contains 60 tablets
Additional Information
For more FAQS’s on this product, please click here
Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
Click here to discover 10 Simple Foods that can boost your metabolism
