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Tummy Sugar X Booster Pack

$364.94

$364.94

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Tummy Sugar X Booster Pack

$364.94

Healthy Mummy Tummy Smoothie

Control X

Control X helps you feel fuller for longer* so that you can achieve your goals! A delicious drink with natural ingredients, including hunger pang reducing glucomannan.

Protein Powder

Who doesn’t want to optimise their exercise? Feel strong with a good source of protein that supports bone and muscle mass.

Apple Cider Vinegar Tablets

All of the benefits, without the tang. A convenient, once daily serving of Apple Cider Vinegar. Your taste buds will thank you!

In stock

Sugar X

Want to kick sugar to the curb? Convenient liquid spray with gymnema leaf to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar.

In stock

Tummy Snack Bars

Choc-Peanut

Description

This pack includes:

  • 1 x Healthy Mummy Tummy Smoothie – Your Choice of flavour
  • 1 x Control X – Your Choice of Flavour
  • 1 x Apple Cider Vinegar
  • 1 x Tummy Bar
  • 1 x Protein Powder – Your Choice of Flavour
  • 1 x Sugar X

Tummy Smoothie In Detail

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support your gut health, digestion and weight loss*.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

How to use the Tummy Smoothie

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Tummy Smoothie Reviews

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Review the Tummy Smoothie

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

“Perfect for them chocolate cravings. High in protein, great for hitting your protein targets. Check out this new packaging!” – Shan Age 25 mum of 3 Tamworth NSW

“My favourite tummy smoothie is the chocolate, it’s filling, creamy and a quick and healthy meal replacement that also satisfies my sweet tooth. The new packaging looks very good too.” – Bernie age 30, Mum of 1 NSW

“I love how creamy the tummy smoothie mixes are, and bonus, they are gentle on my sensitive stomach! I was super stoked these blends have collagen in them so it’s one less ingredient I need to add to my crazy busy morning smoothie.” – Cat, Mum of 4, QLD

“Love love LOVE The Chocolate tummy smoothie, creamy, filling & that perfect chocolate hit- also how amazing is this new packaging?!” -Brooke- Mum of 2- South Coast NSW

Tummy Smoothies FAQs

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

Additional Information About the Tummy Smoothie

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

Control X in Detail

Control X

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer.

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • No added aspartame, laxatives or caffeine

How to Use Control X

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

CONTROL X INGREDIENTS & NUTRITIONAL INFORMATION

Nutritional Information – Orange

Nutritional Information – Berry

Control X How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Additional Information About Control X

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs

Sugar X in Detail

KICK SUGAR TO THE CURB.  Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar. Sugar X is a TGA approved product.

Reasons to LOVE Sugar X 

  • Defy Sugar
  • Can help you to consume less sugar by temporarily changing the way sweet foods taste
  • Contains naturally derived peppermint oil and stevia
  • Caffeine free
  • Breastfeeding friendly

Gymnema Leaf

Gymnema is a woody climbing shrub, the leaves are used to make medicine. Gymnema Leaf has a long history of use in Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. It is believed that by inhibiting the sweet taste sensation, people taking it will limit their intake of sweet foods.

How to use Sugar X

Adults: take 2mls (2 sprays 4 times per day) directly onto the tongue before eating to reduce the taste of sweetness in foods. Maximum of 16 sprays (8ml) per day.

Always read the label and follow directions for use.

Sugar X Ingredients

Ingredients

Gymnema Sylvestre (Gymnema) Leaf, Peppermint Oil, Potassium Sorbate, Stevia, Glycerol, Purified Water

Sugar X - Learn About Peppermint Oil and Breastfeeding

Peppermint oil contains an active called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.  Herbal textbooks do not suggest any issues with breastfeeding.

Peppermint tea is considered generally safe to be drunk by breastfeeding mums in amounts of 1-2 cups per day.  A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol) = 1-2 cups of peppermint tea which is considered SAFE has between 100mg-200mg of peppermint oil and 60mg-120mg of menthol.

Each dose of Sugar X (2mls) contains 2mg of peppermint oil and 0.86mg of menthol.

A full days worth of Sugar X (8mls – 4 x 2 sprays) = 8mg of peppermint and 3.44mg of menthol

Therefore Sugar X has significantly less peppermint and menthol than 1/4 cup of peppermint tea.

sugar x

Additional information About Sugar X

Warnings for Sugar X:

  • Contains Potassium Sorbate.
  • Not suitable for use during pregnancy.
  • If symptoms persist, consult your healthcare practitioner. Do not use if tamper seal is broken.
  • If you are a diabetic, hypoglycaemic or taking medications to control your blood sugar, please consult your healthcare practitioner before taking Sugar X

Apple Cider Vinegar Tablets in detail

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions. Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love Apple Cider Vinegar Tablets:

  • Contains “The Mother”
  • Tang-free
  • Gentle on teeth
  • Gentle on taste buds
  • 60 Tablets per pack

Apple Cider Vinegar Tablets

How to Use Apple Cider Vinegar Tablets

Take once daily before a meal

Apple Cider Vinegar Tablet Reviews

Cherree Sheldon – Nutritionist

“How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.”

Here What Real Mums Have to Say!

“I use the healthy mummy apple cider vinegar tablets every morning, since taking them I have found I have less cravings. I don’t suffer from indigestion and I just feel my digestion has improved. I absolutely hate the taste of apple cider vinegar so these tablets are fantastic so I get all the benefits without the awful taste” -Louise, mum of 2, VIC

“I love the Healthy Mummy ACV tablets because they don’t give me awful heartburn and being in tablet form, I still get all the benefits without potentially damaging the enamel on my teeth. They are also very affordable, especially with the frequent sales and the 10% discount for Platinum Members!”– Shelley 32, mum of 4, VIC

Apple Cider Vinegar FAQs
  • For FAQ’s on the Apple Cider Vinegar Tablets please click here

Healthy Mummy Tummy Bars in Detail

 

 

Tummy Snack Bars are PACKED with gut-friendly ingredients including The Healthy Mummy Tummy Complex, probiotics, collagen and more. The bars supports a healthy microbiome and reduces bloating! These guilt-free, delicious and nutritious snack bars are designed especially for busy mums on-the-go.

Reasons to LOVE the NEW Tummy Snack Bars

  • Contains revolutionary Healthy Mummy Tummy Complex
  • Whey protein and fibre to keep you fuller for longer
  • Probiotics to support gut health
  • 17 essential vitamins and minerals
  • Contains collagen
  • Good source of magnesium
  • Contains no artificial colours flavours or preservatives
  • Suitable for pregnant and breastfeeding women
Tummy Snack Bars Reviews

Cassie, Mum of 2, “WOW!!! I’m giving this 10/10! Rich & chocolatey with peanut pieces throughout this is everything my snack dreams are made of! With protein and fibre to help me feeling fuller for longer and probiotics for gut health, these are a great snack for busy mums on the run (…. and no, I’m not sharing!!)”

Samara, Mum of 2: “So quick, so easy, so delicious, AND good for you!! The new Tummy Choc-Peanut bars are quickly becoming my new favourite snack on the go!!”

Nik, Mum of 2:I am absolutely loving the new Tummy Snack Bars! The choc-peanut is a winning combination flavour. You feel like you’re eating something naughty like a snickers bar but it’s good for you! So good in fact it has 17 vitamins and minerals. The best thing is, they contain protein that keeps you fuller for longer. They’re the perfect snack to keep in the drawer at work, throw in your hand bag or leave in the car for those times you’re caught out and hungry.”

Nutritionist Review – Cheree Sheldon

Who doesn’t love a good bar to go? There are so many reasons I like the Choc-Peanut Tummy Snack Bar by The Healthy Mummy. Firsty, chocolate and peanut is such a classic combo of deliciousness, you really can’t go wrong! The bonus of the Healthy Mummy Tummy Complex is that the prebiotics, probiotics and enzymes make it so good for gut health. Plus it is nutrient dense, making it easier to meet your vitamin and mineral intake. One bar is almost a quarter of your daily protein needs. It is great for the busy mum!

Tummy Snack Bar Ingredients and Nutritional Information

Choc-Peanut Flavour

Contains milk, peanut and soy.

Choc-Berry Flavour

Tummy Snack Bar FAQs
  • For all FAQ’s on the Choc-Peanut Tummy Snack Bars, please click here

Are the Choc-Peanut Tummy Snack Bars suitable for breastfeeding women?

All the ingredients used in the Tummy Snack Bars are commonly consumed general food ingredients suitable for use during breastfeeding.

Are the Choc-Peanut Tummy Snack Bars suitable for pregnant women?

All the ingredients used in the Tummy Snack Bars are commonly consumed general food ingredients suitable for use during pregnancy.

Why are the Tummy Snack Bars more expensive than the standard snack bars?

There are a number of reasons why the Tummy Snack Bars are more expensive than the standard snack bars. The main reason is due to the ingredients in the Tummy Snack bars being different and generally more premium. The Tummy Snack Bars includes high end probiotics.

Protein Powder In Detail

Our Healthy Mummy protein is an AWESOME source of high-quality whey protein with over 26g of protein per serve.

Our chocolate whey protein powder is:

  • High-quality whey protein from grass-fed cows
  • 90-93% whey protein
  • Breastfeeding friendly
  • 99.9% sugar-free
  • Low sodium
  • No artificial sweeteners or flavours
  • Hormone free
  • GMO-free

How to Use Protein Powder

Simply mix 30g of Protein Powder with water, it’s super easy to make.

The powder is also ideal for adding into smoothies for an extra protein hit and is great for baking with too.

Protein Powder Ingredients & Nutritional Information

Nutritional Information – Vanilla

Nutritional Information – Chocolate

Chocolate Protein Powder Nutritional Information

Protein Powder Reviews

Shirley De Jesus – Advanced Diploma in Nutritional Medicine

Shirley - Nutritionist The Healthy Mummy has launched their new protein powders that are in two popular flavours of chocolate and vanilla. Having vanilla as one of the favours, it can be blended with fruit to add to your favourite smoothie. These protein powders contain a great source of whey protein up to 93% from grass fed cows.

Here are some benefits of whey protein:

  • It is absorbed quickly in comparison to other proteins.
  • With fast absorption whey is also rich in branched chain amino acids (BCAAs). These amino acids are made up of three essential amino acids Leucine, Isoleucine, and Valine. These are essential because the body is unable to make them out of other amino acids, therefore they must be consumed from food or supplements.
  • Another great benefit of BCAAs is if you take time off from training for whatever reason, increasing your intake of them minimises muscle loss and preserves lean tissue and will keep your metabolism up. This will prevent fat gain when inactive.

These powders are incredibly low in sugar due to the use of Thaumatin,  it is a natural protein extract that is 2000 times more sweeter than sugar with only 4 calories per gram, makes it the highest natural sweetener ever!

Elisha Danine – Nutritionist

Elisha- Nutritionist

The Healthy Mummy Protein powder range is an excellent source of protein, whether you are using it for exercise recovery, to mix with fruit for breakfast, or as a tasty treat in between meals.

Grass fed whey is a personal favourite ingredient of mine, as it is shown to be significantly higher in nutritional value compared to grain-fed. Cows that are on a grass fed diet are able to have a more stable pH level which allows them to provide beneficial bacteria as well as a broader nutritional content.

The sweeteners used in this product are generally well received and don’t cause the unwanted side affects that others may do.

If you are looking for a quality protein powder then I highly recommend The Healthy Mummy brand.

Protein Powder FAQs

What is Whey Protein Isolate? 

Whey protein isolate (WPI) has a high protein concentration (approximately 90-95%).The process separates protein from fat and lactose resulting in a purer form of whey protein which has less fat and lactose.

Is the Chocolate Protein Powder Gluten Free? 

We do not guarantee the Chocolate Protein powder is 100% gluten free. Although products containing gluten are not added, the protein powders are manufactured in a factory which handles grains containing gluten and some cross contamination may occur.

How many serves of the Chocolate Protein powder can I have in one day?

One serve per day is all that you need. The recommended intake of protein is 50g per day. Each serve contains 26.2g of protein when mixed with water, which is more than half (52%) of your daily recommended protein intake.

For more FAQ’s on Chocolate Protein Powder, please click here.

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