The Smoothie Booster Pack

$279.96

$279.96

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The Smoothie Booster Pack

$279.96

Smoothie Booster

Energise

Smoothie Booster

Collagen

Smoothie Booster

Immune

Choose your Smoothie

This pack includes:

  • 1 x Energise Smoothie Boosters
  • 1 x Immune Smoothie Boosters
  • 1 x Collagen Smoothie Boosters
  • 1 x Choose Your Smoothie

Choose your smoothie

Our delicious smoothies are available in three ranges:

Tummy Smoothie Vanilla-0686

Tummy Smoothie in Detail

Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with low-calorie & tummy-friendly ingredients. Feel fuller for longer, with this delicious, guilt-free alternative to junk food.

Details

The Tummy Smoothie is the perfect way to support your health, especially your gut health. Its unique formulation offers a nourishing meal replacement created by specialists to help sustain your gut health and digestion. Combined with a healthy diet and exercise can help weight loss.

Available in creamy Vanilla in stylish new tub and delicious Chocolate.

5 Star Health Rating V2

Feel Fuller for Longer

Formulated with Protein & Fibre, which helps you feel fuller for longer and aids digestion.

22 Vitamins & Minerals

Formulated with essential vitamins, minerals & nutrients. Providing the best possible nutrition for energy.

Healthy Digestion & FODMAP Friendly

Contains collagen and probiotics which contribute to digestive tract health for a happy tummy. They are FODMAP friendly certified.

Low Sugar & Low Calorie

No artificial sweeteners, fillers, caffeine, or added sugar. Minimal sodium.

The Proof is in the #Progress

Reviews

Instructions

  • Add 25g or two heaped tablespoons of Tummy Smoothie mix into a smoothie shaker.
  • Add 250ml of your preferred milk or water.
  • Shake and serve!

Optional: add a few cups of your favourite fruits or veggies with 25g of Tummy Smoothie Mix & 250mL milk in a blender. Blend for a few minutes or until smooth, and enjoy!

Try this Cellulite Busting Smoothie Recipe

450g | 18 Serves

FAQ

1. My smoothie tastes different, what's changed?

Our team of expert formulators have been working hard to make The Tummy Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, the Vanilla flavour comes in a new tub with the delicious, improved flavour!

2. Is the Tummy Smoothie suitable for pregnant or breastfeeding women?

Yes! If you are pregnant or breastfeeding you can consume the Tummy Smoothie.

3. Is the Tummy Smoothie suitable for vegetarians and vegans?

No. The Tummy smoothie is not suitable for vegans or vegetarians as it contains Bovine Collagen Dairy Whey Protein.

4. Can I have the Tummy Smoothie hot?

The Tummy smoothie is designed to be consumed cold.  Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.

5. Premium Smoothie vs Tummy Smoothie - What's the difference?

The Healthy Mummy Premium Smoothie and Tummy Smoothie are more alike than the standard Healthy Mummy Smoothie and Tummy Smoothie, but still different.

The Premium Smoothie is a meal replacement that also supports gut health with the inclusion of probiotics. This inclusion of probiotics is in addition to the base of premium whey-based protein and 23 vitamins and minerals that make up the Premium Smoothie. These premium ingredients help make the Premium Smoothie a more fierce taste and a creamier and smoother texture.

On the other hand, the Tummy Smoothie formulation includes the Healthy Mummy Tummy Complex and the benefits of a healthy meal replacement. The Tummy Complex is explicitly designed to promote gut health and a healthy digestive tract that promotes a healthy microbiome and healing. The Tummy Smoothie is based on soy protein with small amounts of whey protein.

With the similarities between the two meal replacement smoothies, include them both in your meal plan to support your health, gut and weight loss when you need it.

Ingredients

Chocolate

Ingredients: Healthy Tummy Complex (81%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whole Milk Powder, Emulsifier (Soy Lecithin)], Cocoa Powder (9%), Prebiotic Blend (Chicory Inulin, Soluble Corn Fibre), Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d Pantothenate, Copper Sulphate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Hydrochloride, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Mix (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), The Healthy Mummy Probiotic Blend (0.4%) (Sacharomyces Boulardii, Bacillus Coagulans), Sweetener (Thaumatin), L-Methionine, Bromelain Concentrate, Fungal Protease Concentrate.

Contains: milk, soy.
May contain: almond, hazelnut, sesame, egg.
Gluten Free.

Tummy Smoothie Chocolate NIP

Vanilla

Ingredients: Healthy Tummy Complex (soy protein isolate, whey protein isolate, collagen, skim milk powder), Vitamin and mineral premix (magnesium phosphate tribasic, tri-calcium phosphate, calcium carbonate, Vitamin C, Iron, Copper, Zinc, Niacin, Vitamin A, Vitamin E, Vitamin D, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), The Healthy Mummy Prebiotic Blend (Sunfibre, inulin from chicory roots), Gut friendly mix (organic brown rice protein, pumpkin seed, organic sprouted fermented pea protein, organic quinoa flour, pineapple juice powder, strawberry juice powder, carrot juice powder, kiwi fruit powder, organic fenugreek seed powder, dandelion powder, ginger powder), Natural Flavour (vanilla), The Healthy Mummy Probiotic Blend 0.4% (Sacharomyces Boulardii, Bacillus Coagulans), Bulking Agent (cellulose microcrystalline), Natural Sweetener (Thaumatin), L-methionine, Bromelain concentrate, Fungal protease concentrate. 

Contains Dairy and Soy.

May contain: almond, hazelnut, sesame, egg.

Gluten Free.

See The Nutritional Panel

Tummy Smoothie Vanilla NIP

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Premium Smoothie in Detail

Creamy, Whey Based Premium smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!

Caramel, Vanilla and Espresso NOW with New and Improved flavours & the same goodness you know and love!

Details

Our Premium Meal Replacement Smoothie is created by Nutritionists and Food technologists. It will provide you with the boost you need to revolutionise your health and weight loss^

Quick and easy to prepare – just shake and go!

5 Star Health Rating V2

Aids Weight Loss^

Feel fuller for longer with creamy Whey Based Protein and Fibre.

23 Vitamins & Minerals for Energy

Formulated with essential vitamins, minerals, nutrients & antioxidants.

Low Calorie, Low Carb

Approximately 217 calories* and 3.4g carbs per serve (varies by flavour)

Intense Flavour

No need to add anything else to your smoothie, it tastes delicious as is!

The Proof is in the #Progress

These amazing women have used our Smoothies as a part of their journeys
Premium Smoothie Infographic
  • Premium Whey blend with 80% whey protein
  • Insanely creamy and smooth formula
  • Best possible nutrition for energy
  • Contains Probiotics for enhanced gut health
  • Breastfeeding Friendly & Caffeine Free (except for Espresso!)
  • Designed to help to support milk supply
  • Non GMO
  • Low GI
  • Can assist with weight management^
  • ^When used in conjunction with exercise and a diet reduced in energy.
  • *When made up with reduced-fat milk.
  • Please note: Smoothies should not be used as a total diet replacement.

Reviews

Real Mums Review

Instructions

Place 30g of premium smoothie powder into a shaker and approx. 250ml of your choice of milk or water. You can also blend with fruit or veggies of your choice!

450g | 15 serves

FAQ

Frequently Asked Questions

Q: My smoothie tastes different, what's changed?

Our team of expert formulators have been working hard to make the Premium Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, Espresso, Vanilla and Caramel have new and improved flavours!

Q: How many times per day can I consume The Healthy Mummy Smoothie?

The Healthy Mummy Premium Smoothies are Formulated Meal Replacements meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day.  The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.

Q: Are the Premium Smoothies Breastfeeding friendly?

Yes the Premium Smoothies are suitable for women who are breastfeeding.

The Healthy Mummy Espresso Premium Smoothie contains coffee powder with an average of 66 mg caffeine per serve. This level of caffeine is approximately equivalent to 1 cup of coffee and therefore should be considered with caution by breastfeeding women.

Australian and international food and health authorities generally advise that pregnant and breastfeeding women should limit their caffeine intake to a maximum of 200 mg per day (about two cups of coffee or four cups of tea). Therefore, including The Healthy Mummy Premium Espresso Smoothie into your diet should be treated with caution and in line with your overall caffeine consumption from other sources.

Q: Can I have the Premium Smoothie hot?

The Premium smoothie is designed to be consumed cold.  Heating the Premium Smoothie would destroy the probiotics which is a key ingredient in the product.

Q: Do the Premium Smoothies contain gluten or dairy?

The Premium Smoothies contain dairy.

Vanilla, Banana Sundae, Espresso and Double Chocolate flavours are all gluten free as a part of the new and improved formula! However, for other flavours or Eco versions there is no added gluten but have been handled in a line where they may have come into contact with gluten.

Ingredients

Banana Sundae

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Colour (Curcumin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

Banana Sundae NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Caramel

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Prebiotics (Chicory Inulin, Soluble Corn Fibre), Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Natural Colouring (Caramelised Sugar), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

Caramel Smoothie NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Double Chocolate

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

premium smoothie

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Espresso

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Coffee Powder (6%), Natural Flavouring, Soluble Corn Fibre, Organic Psyllium Husk, MCT Powder, Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Thickener (Xanthan Gum), Salt, Sweeteners (Steviol Glycoside, Thaumatin), Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

May contain: almond, hazelnut, sesame, egg.

Contains: Milk, Soy, caffeine.

Gluten Free.

premium smoothie

See The Nutritional Panel

Premium Espresso Nip

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.

Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.

See The Nutritional Panel

Vanilla Premium NIP V2

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Specialty Smoothies in Detail

Our Specialty Smoothies have been designed to meet your unique needs. In the Specialty range we have 3 targeted formulas:

Weight Loss Chocolate Plant Based Smoothie Chocolate-5741

Suitable for vegans and vegetarians

45 Smoothie-3013

Formulated especially for women 45 years and older

A nutritious snack to support mum and bub

Plant Based Smoothie in Detail

Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen. 

Details

Our meal-replacement Plant Based Smoothie has been formulated by leading nutritionists. The smoothie is super quick to prepare, packed with filling nutrients and dairy-free making it the perfect solution for busy mums' with a plant based lifestyle. It is also Breastfeeding-friendly and designed to help to support milk supply! Available in Vanilla & Chocolate.

5 Star Health Rating V2

Feel Fuller for Longer

With Protein & Fibre, which helps you feel fuller for longer and aids digestion.

Energising Vitamins, Minerals & Antioxidants

An excellent source of essential vitamins, minerals, nutrients & important antioxidants. Providing the best possible nutrition for energy.

Dairy Free & Plant Based

It's suitable for vegans and vegetarians. It's also low GI and free from caffeine, too!

Low Sugar & Low Calorie

Up to 96% sugar free

The Proof is in the #Progress

These mums have used our Healthy Mummy Smoothies to achieve amazing results!

Reviews

Real Mums Review

Instructions

Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk. 

Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.

500g tub

FAQ

Frequently Asked Questions

Q: Is it suitable for vegans and vegetarians?

Yes! Our plant based smoothies are suitable for both vegans and vegetarians.

Q:How many times a day can you consume a Healthy Mummy Smoothie?

Our Plant Based Smoothies are a Formulated Meal Replacement, meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day.  The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.

Q: Is it suitable for pregnancy or breastfeeding?

Yes. Our smoothies have been created to be low allergy and have been designed to be safe in breastfeeding and have ingredients to help support milk supply – such as fenugreek, flaxseed and pumpkin seeds. 

We consulted with the Monash University on our formulation and with a member of the Board of Dieticians to ensure it was safe in breastfeeding.

Please note if your baby suffers from colic or has any food sensitivities we recommend talking to your Doctor before changing your diet.

The smoothies do not have any caffeine*, chemicals or artificial ingredients in and are safe as a snack in pregnancy. However, we do not recommend following any weight loss plan in pregnancy unless under your Doctor’s supervision. Please note that one smoothie contains 180mcg RE vitamin A. The RDI of Vitamin A for pregnancy and breastfeeding is 700-800mcg daily, while the upper level of intake for pregnant and breastfeeding women is 2800-3000mcg.

We recommend using our Healthy Mummy Pregnancy smoothies in pregnancy instead and you can purchase these here.

Q: Can men and/or kids have Plant Based Smoothies?

Our Plant Based Smoothies are suitable for adults, both men and women! 

For Kids, we recommend our Healthy Kids Smoothies which are designed to be a healthy snack enjoyed with milk.

Ingredients

Chocolate

Proprietary Plant Protein Blend (63%) (Soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (Inulin, Apple Fibre, Cellulose Microcrystalline), Emulsifier (Soy Lecithin), Cocoa Powder, Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Natural flavouring,
Anticaking Agent (Silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (Thaumatin), Zinc Sulphate, Iron Pyrophosphate, L- Methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin.
Contains: soy.
May contain: almond, hazelnut, sesame.
Gluten Free.

No artificial colours, flavours or preservatives.

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Vanilla

Proprietary Plant Protein Blend (65%) (Soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (Inulin, Apple Fibre, Cellulose Microcrystalline), Natural flavouring, Emulsifier (Soy Lecithin), Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Anticaking Agent (Silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (Thaumatin), Zinc Sulphate, Iron Pyrophosphate, L- Methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin.

Contains: soy.
May contain: almond, hazelnut, sesame.
Gluten Free.

See The Nutritional Panel

Vanilla Smoothie Plant Based Ingredients and nutrition

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

45+ Smoothie in Detail

Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen. 

Details

The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+

With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!

What's to Love

Hormones, Bones + Muscle

Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.

As well as 50% of your Vitamin D RDI to help with normal bone health!

Contributes to weight loss and weight maintenance

Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.

(A great source of fibre will help with regular bowel movements, too!)

Protect cells from free radical damage  

Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.

Benefits

  • 20 essential vitamins and minerals
  • Contains Probiotics
  • No artificial flavours or preservatives
  • Free From weight loss accelerants
  • Gluten and dairy free
  • Free from GMOs
  • Free From Vitamin K which can interact with blood medication

Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:

MORE VITAMIN C

MORE VITAMIN D

MORE VITAMIN E

Reviews

Real Mums Review

Instructions

Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk. 

Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.

500g tub

FAQ

45 Smoothie-3013

Frequently Asked Questions

Q: My smoothie tastes different, what's changed?

Our team of expert formulators have been working hard to make The 45+ smoothie even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. 

Q: Is the 45+ Smoothie FODMAP friendly?

45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.

For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.

Q: Does the 45+ Smoothie contain any caffeine?

Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve. 

To put this into perspective, the caffeine content of:

i. Black tea is 50mg per 250mL cup

ii. An espresso is 145mg per 50mL cup

Q: How is the 45+ Smoothie different from the other Healthy Mummy Smoothies?

The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.

Q: How many servings of the 45+ Smoothie can I drink in a day?

1-2 serves per day.

Ingredients

Ingredients: Soy Protein Isolate (62%), Chicory Inulin, Rice Bran Powder, Vitamin & MineralBlend (Tricalcium Phosphate, Magnesium Citrate, Ascorbic Acid, Zinc Sulphate, IronPyrophosphate, Vitamin E, Niacinamide, Yeast Selenium, Vitamin A Acetate, Vitamin D3,Calcium d-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Copper Sulphate, Vitamin B12,Thiamin Hydrochloride, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Apple Pectin, Psyllium Husk Powder, Cellulose Microcrystalline,Emulsifier (Soy Lecithin), Organic Spirulina, Flaxseed Meal, Cranberry Fruit Powder, Grape SeedExtract, Green Tea Extract, Pumpkin Seed Meal, Anti-Caking Agent (Silicon Dioxide), VanillaBean Powder (0.1%), Sweetener (Thaumatin), L-Methionine, Enzymes (Bromelain Concentrate,Fungal Protease Concentrate), Probiotic Blend (Lactobacillus Acidophilus, Bifidobacterium Lactis), Dandelion Root Powder.

See The Nutritional Panel

45+ Vanilla NIP

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Pregnancy Smoothie in Detail

Nurture you, nurture bub. Our Pregnancy Smoothie is formulated with whole food ingredients to ease morning sickness and fight fatigue naturally. Packed with the energy and nutrients your body needs during pregnancy to support you and bub.

Details

The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.

Morning Sickness

If you find eating food difficult – the smoothie is filling, nourishing & easy to drink with ginger which helps to ease nausea.

Exhaustion

Our Pregnancy smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.

Protein & Calcium

It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs.

Pregnancy Smoothie-6480 (1)

Free From

Free from all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar.

Convenient

During pregnancy, it can be difficult to find the time or energy to eat nutrient dense and healthy foods. Our smoothie gives you important pregnancy nutrients and can be made in under 5 minutes.

Healthy Calories

During pregnancy the nutritional demands on your body are greater to support mum and bub. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher. Our smoothie contains healthy calories, as well as these nutrients to support pregnancy.

Pregnancy Smoothie-6509 (1)

Additional Information

  • We recommend consulting with your GP, to make sure it’s right for you. 
  • Please note: Unlike other Healthy Mummy Smoothies, this is not intended to be a meal-replacement drink
  • Please note that The Healthy Mummy Pregnancy range promotes healthy weight gain in pregnancy

Reviews

Real Mums Review

Instructions

Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk. 

Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.

500g tub

FAQ

Frequently Asked Questions

1. What is the difference between the normal Healthy Mummy Smoothie and the Pregnancy Smoothie?

The Pregnancy smoothie has additional protein, calcium, iron and key nutrients needed in pregnancy. The normal smoothie is focused on post pregnancy and doesn’t contain all the extra nutrients needed in pregnancy. If you do have the original and non pregnancy one please note that they do not have any caffeine, chemicals or artificial sweeteners in them, so they are safe as a once a day snack in pregnancy or as a nutritional boost. Please also note that one smoothie contains 180mcg RE Vitamin A. The Recommended Daily Allowance (RDA) of Vitamin A for pregnancy and breastfeeding is 700-800mcg, with an upper limit of intake of 2800-3000mcg per day. Due to the above we recommend the pregnancy smoothie for pregnancy which has no Vitamin A and is high in protein, calcium and pregnancy nutrients needed.

2. What is the difference between the normal Healthy Mummy Smoothie and the Pregnancy Smoothie?

The Pregnancy smoothie has additional protein, calcium, iron and key nutrients needed in pregnancy. The normal smoothie is focused on post pregnancy and doesn’t contain all the extra nutrients needed in pregnancy. If you do have the original and non pregnancy one please note that they do not have any caffeine, chemicals or artificial sweeteners in them, so they are safe as a once a day snack in pregnancy or as a nutritional boost. Please also note that one smoothie contains 180mcg RE Vitamin A. The Recommended Daily Allowance (RDA) of Vitamin A for pregnancy and breastfeeding is 700-800mcg, with an upper limit of intake of 2800-3000mcg per day. Due to the above we recommend the pregnancy smoothie for pregnancy which has no Vitamin A and is high in protein, calcium and pregnancy nutrients needed.

3. Is the pregnancy Smoothie dairy free?

No, it contains milk.

4. Is this a natural product?

Yes. The Healthy Mummy Pregnancy Smoothie is formulated with high-quality ingredients, and is free of fructose, sucrose, artificial colours and flavours. The smoothies contain protein sourced from milks; plant fibres such as psyllium husk; and naturally occurring probiotics. Vitamins and minerals are in low concentrations, which reflect the natural levels found in foods.

5. Is this a natural product?

Yes. The Healthy Mummy Pregnancy Smoothie is formulated with high-quality ingredients, and is free of fructose, sucrose, artificial colours and flavours. The smoothies contain protein sourced from milks; plant fibres such as psyllium husk; and naturally occurring probiotics. Vitamins and minerals are in low concentrations, which reflect the natural levels found in foods.

6. Do I still need to take my pregnancy vitamins?

Yes. The Healthy Mummy Pregnancy Smoothie is specifically formulated to complement your diet and pregnancy supplements. It is designed to be used as a nutritious snack in pregnancy, to help you achieve your increased nutrient demands. We recommend taking a pregnancy supplement in conjunction with the smoothie, however always listen to the advice of your healthcare practitioner.

The vitamins and minerals provided are far less than the maximum level of intake stated by the National Health and Medical Research Council. As such, you will not go over the maximum level of intake by drinking the smoothie while taking a prenatal supplement.

Ingredients

Vitamins & minerals

Magnesium Phosphate- A source of the essential mineral magnesium


Calcium Hydrogen
Phosphate
- A source of the essential mineral calcium


Ferrous Fumarate -A source of the essential mineral iron


Ascorbic Acid - Vitamin C


Zinc Citrate - A source of the essential mineral zinc


Nicotinamide Vitamin - B3


d-alpha Tocopheryl
Acid Succinate
-Vitamin E


Pyridoxine
Hydrochloride
- Vitamin B6


Riboflavin - Vitamin B2


Thiamine Hydrochloride - Vitamin B1


Folic acid - Vitamin B9


Potassium iodide - A source of the essential mineral iodine


Cholecalciferol - Vitamin D


Cyanocobalamin -Vitamin B12

Ginger

AKA Zingiber officinale

Ginger is a flowering plant in the family Zingiberaceae whose rhizome (root) is widely used as a spice or a medicine.

Thaumatin

The intensely sweet protein that is isolated from the African fruit Thaumatococcus daniellii. It is used as a sweetener in food.

Psyllium Husk

Psyllium seed husks, also known as psyllium, are indigestible and are a source of soluble dietary fibre to aid healthy bowel elimination

Pumpkin Seed Meal

Pumpkin seed meal, or ground pumpkin seeds, contains protein, vitamins, minerals and fibre.

Betacarotene

Natural betacarotene from algae. This nutrient can be converted into vitamin A. As it is only converted as the body needs it, it is a suitable source of vitamin A during pregnancy and will not result in vitamin A levels being exceeded.

Ingredients: Milk Protein Isolate, Skim Milk Powder, Rice Bran Powder, Apple Pectin, Microcrystalline Cellulose, Flaxseed Meal, Soy Lecithin, Psyllium Husk Powder, Natural Flavour, Aquamin, Natural Sweetener (Thaumatin), Pumpkin Seed Meal, Inulin, Vitamin & Minerals (Magnesium Phosphate, Calcium Hydrogen Phosphate, Ferrous Fumarate, Ascorbic Acid, Zinc Citrate, Nicotinamide (Vitamin B3), -alpha Tocopheryl Acid Succinate (Vitamin E), Beta-carotene, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic acid, Potassium iodide, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12), Probiotic blend (Bifidobacterium Longum, Lactobacillus Acidophilus), Zingiber Officinalis (Ginger) Powder. 

Free from: fructose, preservatives, nuts, artificial sweeteners, artificial colours, artificial flavours, sucrose, wheat, yeast, corn, nuts and seafood products. GMO free.

See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ

RE= Retinol Equivelence

ug = microgram

Compare the differences

Smoothie Boosters

Our Smoothies Boosters are available in 3 targeted formulas:

Collagen Booster

Hair, Skin, Nails

Energise Booster

A boost for busy mums

Smoothie Booster Immune-7263

Immune Booster

When you need it most

Collagen Smoothie Booster in Detail

Your beauty routine, in drink form. Formulated by experts especially for mums nutritional needs, each sachet contains Highly Purified Collagen Peptides which will naturally BOOST collagen and are scientifically proven to have enhanced absorption function so your body is getting the maximum benefits in each serve! Plus they contain added Vitamin A, Vitamin C and Zinc to help maintain healthy skin.

Flavourless and colourless, just one convenient sachet added to any smoothie, water, or even sprinkled on food daily, will BOOST your collagen production to help transform your hair, nails and skin’s health from within.

What's To Love

  • 20 individual 5g sachets to add to your daily smoothie, yoghurt, water or juice
  • Flavourless
  • 3g Collagen per serve
  • Healthy Skin, Nails and Hair^
  • Highly purified Collagen Peptides for enhanced absorption
  • Vitamin C from Camu Camu contributes to collagen formation
  • Vitamin A for maintaining skin structure
  • Contains mineral silica
  • Zinc from guava leaf  protects from free-radical damage
  • Supports collagen production^
  • Supports bones and cartilage^
  • No artificial colours, flavours or preservatives

^Vitamin C contributes to collagen formation. Vitamin A is important for normal skin structure. Zinc helps maintain normal hair and nails while contributing to the protection of cells from free radical damage.

Reviews

Real Mums Review

Instructions

How to serve: Simply mix one sachet (5g) into 250mL of water, your smoothie or sprinkle on yoghurt.

100g | 20 serves

FAQ

Frequently Asked Questions

Q: How much collagen is there per serve?

There is 3g of collagen per 5g sachet. There is also Vitamin C, Vitamin A and Zinc to help with collagen formation.

Q: Can I take the Collagen Booster several times per day? 

A: Yes, you can take the collagen booster up to 3 times per day.

Q: Is it vegan and vegetarian friendly?

A: No, Collagen is sourced from animal by-products and is not vegetarian or vegan.

Is the Collagen Smoothie Booster suitable for pregnant or breast-feeding mums?

There is insufficient information available regarding the use of some of the ingredients in this smoothie booster such as Camu Camu and Guava and Bamboo extracts during pregnancy and lactation and therefore we would recommend you avoid using this product during this period of your life.

Ingredients

Ingredients: Bovine Collagen Peptides (65,7%), Soy Protein Isolate, Natural Colour (Carotenes (Beta Carotene)), Guava Leaf Extract (O.6%), Camu Camu Fruit (0.4%), Natural Sweetener (Thaumatin), Bambusa Arundinacea (Bamboo) Extract (0.19%)

Contains: Soy

See The Nutritional Panel

Collagen Smoothie Booster Nip Panel

#Recommended Daily Intake (RDI) based on an average adult diet of 8700Kj

*When prepared according to the serving suggestion (5g in 250mL of water)

μg = micograms

Energise Smoothie Booster in Detail

BOOST energy release, IMPROVE cognitive function and REDUCE tiredness and fatigue in one easy step with our Energise Smoothie Boosters.

Flavourless and colourless, just one convenient sachet added to any smoothie, water or even sprinkled on food daily gives busy mums a much needed pick-me-up.

Our Energise Smoothie Boosters invigorating formula combines the power of caffeine from Guarana and green tea along with important vitamins and minerals to help you fight fatigue and boost energy production.

What's To Love

  • 20 individual 5g sachets to add to your daily smoothie, water or meal
  • Flavourless & colourless
  • Approximately 42mg naturally caffeine derived from Guarana & Green Tea per serve
  • Vitamins B1, B3, B5, B6 & B12
  • Thiamin for energy production
  • Niacin & Riboflavin for energy release from food
  • Iron, Folate, Magnesium & Vitamin C contributing to reduction of tiredness and fatigue
  • Copper necessary for normal energy production
  • Good source of Zinc contributing to cognitive function
  • No artificial colours, flavours or preservatives

Reviews

Real Mums Review

Every mum needs a little pick me up...

"Every mum needs a little pick me up and I honestly didn’t realise how much I needed this until I tried it. The powder is flavourless so it blends seamlessly into my morning smoothie confidently replacing the can of Red Bull."

Kate

Mum of 1, VIC

"I got to the gym feeling tired, I added this to my bottle of water and through my session I started to push myself more. Plus I was feeling more alert... the rest of my day I felt great"

Krystal

Mum, NSW

"I like it added to my smoothie and also as a pre-workout.As a working mum of 4 with iron deficiency, I am absolutely loving how these sachets are helping my fatigue and low energy."

Shelley

Mum of 4, VIC

Instructions

How to serve: Simply mix one sachet (5g) into 250mL of water, your smoothie or sprinkle on yoghurt.

100g | 20 serves

FAQ

Frequently Asked Questions

Q: Can I use the Energise Smoothie Booster with other Healthy Mummy products?

Yes, you can use the Energise Smoothie Booster with any of our smoothies. You can also add the Energise powder to your daily super greens.

Q: Can I have more than one Energise Smoothie Booster a day?

A: The Energy Smoothie Booster has been designed as a one a day serve, due to the presence of caffeine at 42 mg /serve.

Q: Is it vegan and vegetarian friendly?

A: Yes, the Energise Smoothie Booster is suitable for vegans and vegetarians.

Q: Are Energise Smoothie Boosters suitable for lactating, breastfeeding or pregnant women?

A: We don’t recommend the Energise Smoothie Booster for consumption by lactating or breastfeeding women, due to the presence of guava leaf and levels of caffeine. We don’t recommend the Energise Smoothie Booster for consumption by pregnant women. The Australian Government Guidelines for Healthy Eating during pregnancy recommend that you choose a wide variety of vegetables, fruits, grains and proteins

Ingredients

Ingredients: Soy Protein Isolate, Vitamins and Minerals (Magnesium, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folic acid), Vitamin B12 (Cyanocobalamin), Zinc, Vitamin C, Iron, Manganese, Copper), Brown Rice Protein, Guarana Extract (4%), Green Tea Extract 2%, L-Taurine, Natural Sweetener (Thaumatin).

Contains: Soy

This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. Not suitable for children under 15 years or pregnant women without medical or dietetic supervision.

See The Nutritional Panel

#Recommended Daily Intake (RDI) based on an average adult diet of 8700Kj

*When prepared according to the serving suggestion (5g in 250mL of water)

μg = micograms

Immune Smoothie Booster in Detail

We all need a boost from time to time. Feel confident knowing this natural immune boosting blend of Natural and Plant Based ingredients has your back. Including Acerola Berry for your daily dose of Vitamin C, Mushroom for Vitamin D and Guava Leaf for Zinc.

Flavourless and colourless, just one convenient sachet added to any smoothie, water, or even sprinkled on food daily, will contribute to normal immune system function.

What's To Love

  • 20 individual 5g sachets to add to your daily smoothie, yoghurt, water or juice
  • Flavourless & colourless
  • Good source of Vitamin C = to 100% of your RDI
  • Vitamin D from Mushroom extract contributing to normal immune system function
  • Contains Echinacea
  • Zinc necessary for normal immune system function
  • Contains natural, sweet-tasting protein Thaumatin
  • No artificial colours, flavours or preservatives

Reviews

Real Mums Review

Instructions

How to serve: Simply mix one sachet (5g) into 250mL of water, your smoothie or sprinkle on yoghurt.

100g | 20 serves

FAQ

Frequently Asked Questions

Q: Can I use Immune Smoothie Booster with other Healthy Mummy products?

A: Yes, you can use the Immune smoothie booster with any of our smoothies. You can also add the Immune powder to your daily super greens.

Q: Can I have more than one Immune Smoothie Booster a day?

A: A maximum of 2 Immune smoothie boosters can be consumed in one day. However there is no need to have more than one Immune smoothie booster per day as the booster contains 100% of your RDI for vitamin C.

Q: Is it vegan and vegetarian friendly?