About this product
What’s included in this pack?
  • x1 Pumpkin Soup
  • x1 Soups and Pies Book
  • x1 Vitamin C and Zinc Boost
  • x1 Hand Sanitiser
  • x1 Smoothie
  • x1 Control X

Pumpkin Soup

ABOUT THIS PRODUCT

The Pumpkin Soup is a delicious and warming meal replacement which contributes to weight loss*. The soup contains superfoods, protein, fibre and 25 vitamins and minerals so you can rest assured that your meal is nutritious and delicious! 

Reasons to LOVE the Pumpkin Meal Replacement Soup

  • Nutritious and delicious meal replacement
  • Contributes to weight loss*
  • 25 Vitamins and Minerals
  • Good source of protein, contains 20.5g per serve
  • Good source of fibre which helps you feel fuller for longer
  • Contains superfoods: collagen and turmeric
  • Just 204 Calories per serve
  • No preservatives
  • Breastfeeding friendly

Superfood Ingredients

  • Bovine Collagen supports healthy hair, skin, nails and joints
  • Turmeric is a powerful anti-inflammatory and antioxidant

How to use

Add 2 level scoops (55g) powder to 200ml of hot water, stir until completely dissolved. Consume immediately.

385g| 7 serves 

What Our Mum’s Are Saying:

Amy from Tasmania
“This one really hit the spot with the taste buds. It’s full of flavour and smells amazing. It leaves a nice taste in your mouth afterwards as well. Perfect for a cold winters day”
Shantelle from QLD
“AT LAST! I have been asking HM to do a soup for ages! Thank you for listening! I was so happy to trial it – it is super yummy and perfect for winter”
Alexia from SA
“Love the new soup. Filling and tasty and love that I can now have this what I am too busy to cook”

Nutritionist Review – Cheree Sheldon

This is perfect for all the super busy people who need a quick, nutritious meal on the go. It is literally as easy as adding hot water and stirring! It’s a low cal meal that packs a big punch in terms of nutrients. The addition of collagen is great for gut health, while the fibre content will have you feeling satiated. I really like that it is not single serve packaging, so the planet will be thankful as well! Keep it in your desk drawer at work for hectic days!

Nutritional Information and Ingredients

Nutritionist Review – Cheree Sheldon

This is perfect for all the super busy people who need a quick, nutritious meal on the go. It is literally as easy as adding hot water and stirring! It’s a low cal meal that packs a big punch in terms of nutrients. The addition of collagen is great for gut health, while the fibre content will have you feeling satiated. I really like that it is not single serve packaging, so the planet will be thankful as well! Keep it in your desk drawer at work for hectic days!

Additional Information

FAQ’s

Q1. Can children consume the Pumpkin Soup?

A1. The pumpkin soup is suitable for Children over the age of 3 years old.

Q2. How often can I consume the Pumpkin Soup?

A2. The pumpkin soup can be consumed as much as desired, however it  should not be used as a total diet replacement.

Q3. Is the Pumpkin Soup suitable for vegans and vegetarians?

A3.The Pumpkin Soup is not suitable for vegans or vegetarians as it contains Hydrolysed Collagen (Bovine Origin ).

Q4. Does the Pumpkin Soup contain any artificial colours, flavours or preservatives?

A4. The Pumpkin Soup contains no artificial colours, flavours or preservatives.

Q5. Where is the Pumpkin Soup manufactured? 

A5. The Pumpkin Soup is blended in Australia using a range of Australian made and imported raw materials.  The imported raw materials are sourced from 11 different countries.

Q6. Does the Pumpkin Soup contain any allergens?

A6. The Pumpkin Soup contains Milk and Soy. Gluten may be present in trace amounts due to the cumin having potentially come into contact with gluten containing crops during harvest and post-harvest handling.

Q7. What are the minerals and vitamins in the soup?

A7. The Minerals in the Pumpkin Soup include: Calcium, Phosphorous, Magnesium, Zinc, Iron, Copper, Selenium, Chromium, Manganese, Molybdenum, Potassium. The Vitamins in the pumpkin soup include: Vitamin C, Niacin, Vitamin E, Riboflavin, Vitamin B5, Vitamin B6, Thiamin, Vitamin A, Folic Acid, Vitamin K, Vitamin D, Biotin, Vitamin B12.

Q8. Can I consume the Pumpkin Soup cold? 

A8. The Pumpkin Soup is safe to consume cold. However, it is still recommended that when preparing the soup, mix the powder into hot water to prevent lumping and to ensure all the powder is dissolved.

Q9. Can I consume the Pumpkin Soup if I am pregnant or breastfeeding? 

A9. The Pumpkin Soup is suitable for consumption by pregnant women or breastfeeding mothers.

*when used in conjunction with a diet reduced in energy and an exercise plan.

Soups and Pies Ebook

The Soups and Pies eBook is filled with over 40 healthy and delicious recipes that are perfect for the colder winter months.

Soups are really good for us as they’re usually prepared with lots of vegetables and lean proteins. They are also very hydrating because of the high liquid content.

Pies are usually thought of as a high-calorie comfort food to avoid at all costs when trying to reach weight-loss goals, but if you use lots of vegetables, add high-fibre legumes and lean protein, you can create really healthy options to nurture your family.

We’ve chosen some of our favourite soup and pie recipes that are EASY to prepare, BUDGET and FAMILY-FRIENDLY plus – most importantly – completely delicious! There are vegetarian, meat and seafood options, to suit all different tastes and of course, you can always customise the recipes to suit your family’s needs and what you have available in the pantry.

We hope you get inspired by these recipes to get cooking and storing up some delicious, healthy meals for you and your family.

Vitamin C and Zinc Boost

The Vitamin C + Zinc Boost is here to provide you with immune support.*

The delicious effervescent drink is quick and easy to make and will give you an instant vitamin boost. It’s a good source of Vitamin C and Zinc, both of which supports normal immune function. The refreshing and delicious lemon and lime flavoured drink can be consumed once a day, every day.

Each tub contains more Vitamin C than 34 oranges!

Reasons to LOVE the Vitamin C + Zinc Boost Drink

  • Immune support^
  • Good source of Vitamin C  – 200% of Recommended Daily Intake
  • Good source of Zinc – 100%  of Recommended Daily Intake
  • Refreshing lemon and lime flavoured drink with fizz
  • Just 8 calories per serve
  • 99% sugar free, less than 1g sugar per serve
  • Breastfeeding friendly
  • Each tub contains 30 serves and is 120g

How to use

Add 1 level tsp (4g) of powder into 125ml of water, stirring well until powder has dissolved. Consume one serve, once a day.

Vitamin C helps… 

  • reduce the duration and severity of common cold symptoms
  • protect against free radicals 
  • support antioxidant activity
  • with the absorption of iron 
  • to assist in connective tissue formation 
  • maintain immune function 
  • maintain healthy skin 

What does the Nutritionist say?

nutritionist review

Nutritional Information and Ingredients

^Contains vitamin C + zinc which contribute to normal immune system function

FAQ’s

Q1. Can children consume the Vitamin C + Zinc Boost?

A1. The Vitamin C + Zinc Boost is not recommended for children under the age of 8 years.

Q2. How often can I consume the Vitamin C + Zinc Boost?

A2. Once per day, a teaspoon (4g) serve of Vitamin C + Zinc Boost is the recommended daily quantity.

Q3. Is the Vitamin C + Zinc Boost suitable for vegans and vegetarians?

A3. Yes, the Vitamin C + Zinc boost is suitable for vegans and vegetarians.

Q4. Does the Vitamin C + Zinc Boost contain any artificial colours, flavours or preservatives?

A4. The Vitamin C + Zinc boost contains no artificial colours, flavours, or preservatives.

Q5. Where is the Vitamin C + Zinc Boost manufactured? 

A5. The Vitamin C + Zinc Boost is blended in Australia using a range of Australian made and imported raw materials.  The imported raw materials are sourced from Germany, Japan, Korea and China.

Q6. Will the Vitamin C + Zinc Boost stop me from getting sick? 

A6. Vitamin C + Zinc Boost will help maintain a normal functioning immune system.

Q7. Does the Vitamin C + Zinc Boost contain caffeine? 

A7. The Vitamin C + Zinc boost does not contain caffeine.

Q8. Can I consume the Vitamin C + Zinc Boost if I am pregnant or breastfeeding? 

A8. There are no ingredients in the Vitamin C + Zinc Boost that are likely to cause any concern for women who are pregnant or breastfeeding.  The Upper Limit of Intake for Vitamin C for pregnant and lactating women is recommended as no more than 1000 mg per day.  The ULI for zinc for pregnant & lactating women is recommended as 40mg per day. The Vitamin C + Zinc boost has substantially lower quantities

Q9. Does the Vitamin C + Zinc Boost contain any allergens?

A9. This product contains no allergens.

Q10. The average quantity per serve for Vitamin C is only 80mg, some brands have nearly 1000mg. Is this product not so good?

A10. An average serve of the Vitamin C + Zinc Boost contains  80mg of Vitamin C, which is 200% of you RDI (Recommended Dietary Intake). To an extent anything over 100% just comes out in your urine so is essentially is a waste to consume more than is necessary

The Healthy Mummy Pink Hand Sanitiser

The  Pink Hand Sanitiser is easy to use and effectively kills germs. It has a strawberry scent and looks pink!

  • Effectively and quickly kill germs, fungi, cocci, and viruses
  • Gentle and non-irritating, does not hurt the skin
  • Small size, easy to carry and easy to use
  • Gel texture, you can easily control the amount

Please note that we are limited with the supplier we are using and have pushed hard for an even better price but we are limited on what we can do due to the current demand and cannot get a better price than this.

How to Use:

Massage a small amount over all surfaces of hands, including between fingers and allow to dry naturally.

Ingredients

Ethyl Alcohol, (>60%), Purified Aqua, Glycerine, Fragrance and Hydroxethyl Cellulose.

WARNING

  • Causes serious eye irritation.
  • Flammable liquid and vapour.
  • Keep away from heat / sparks / open flames / hot surfaces. Keep container tightly closed.

Healthy Mummy Smoothie

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge, Banana, Cookies & Cream, Sneakylicious, Honeycomb and Vanilla 45+!

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

  • The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
  • Do not contain weight loss accelerants, caffeine or dairy
  • Non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and high in fibre which helps you feel fuller for longer and aids digestion
  • High in protein and lower in sugar than any other product on the market – see a comparison table.
  • Quick and easy to prepare
  • Taste delicious

 

Control X

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer.

It comes in convenient sachets and you have one sachet in a glass of water before eating and this will reduce your food consumption.

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange flavour
  • No added aspartame, laxatives or caffeine

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs