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About this product

The 2021 Weight Loss Kit includes:

  • 2 x Smoothies – Your choice of Flavour, plus choose from our Premium, Tummy or Original Smoothie range
  • 1 x Protein Powder
  • 1 x Metabolism Support
  • 1 x Carb X
  • 1 x *NEW* Gym Bag
  • 1 x *NEW* 700mL Stainless Steel Water Bottle
  • 1 x *NEW* Booty Bands
  • 1 x *NEW* Detox Tea
  • 1 x *NEW* Choc Chip Mug Cake
  • 1 x *NEW* Floor Disk Sliders
  • 1 x *NEW*  Powdered Peanut Butter
  • 1 x *NEW* eBook: 2021 Weight Loss Guide

(NB. iPad for image purposes only and is not included)

Premium Smoothies – Your Choice of Flavour

 

Our Premium Smoothie is created by Nutritionists and Food technologists, and will provide you with the boost you need to revolutionise your health and weight loss

What is it?

  • It is a BRAND NEW PREMIUM whey based nutrition meal replacement smoothie
  • It contains our NEW Healthy Mummy premium protein blend with 80% whey protein
  • It is an insanely creamy and smoother formula
  • It contains 23 vitamins and minerals
  • It contains Probiotics for enhanced gut health
  • It has an intense flavour so you taste the difference – no need to add anything else to your smoothie to enhance taste
  • Quick and easy to prepare – just shake and go – DELISH! Or if you want add fruits and veggies to your smoothie and blend you can do this too.
  • No artificial colours, flavours or preservatives

How will it help your weight loss?

  • Only 217 caloriesˆ
  • High in fibre to help you feel fuller for longer and aid digestion
  • Low carb with 3.4g per serve
  • Keeps you full longer with high fibre and protein
  • Increase energy by providing the best possible nutrition
  • Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our new Premium range of smoothies haveˆ:

  • MORE vitamin A than a fillet of Salmon
  • MORE iron than a small steak
  • MORE potassium than 2.5 bananas
  • MORE Zinc than 5 eggs
  • MORE calcium than a glass of milk
  • MORE folate than 2 cups of spinach
  • MORE vitamin B12 than 1 chicken breast

Kate: “The Premium smoothies are absolutely divine, the Double Chocolate tastes so chocolatey and so so good! I love that I can have something so delicious and flavoursome as a healthy meal replacement for days when I’m short on time. I used to blend my smoothies with some fruit but with the new smoothies I won’t need to!’

Jess: “The new Double Chocolate Premium Smoothies are even more yummy than the original Healthy Mummy Smoothies. It’s so good to know that they’re good for me and contain lots of essential vitamins and minerals that my body needs. I really like that the smoothies contain probiotics too as i know how important gut health is!”

Samara: “Super smooth, in fact it’s probably the smoothest smoothie I have had! It’s absolutely delicious!”

Charlotte: “The new Premium Smoothies are a dream come true for me… they are so tasty and I know that they are packed with all the nutrients I need.”

Additional Information

TUMMY SMOOTHIE

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

 

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

Healthy Mummy Smoothie

healthy mummy smoothie 3 pack

Meal replacement weight loss smoothies for mums

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge, Sneakylicous, Cookies & Cream, Honeycomb, Banana and
45+ Vanilla!

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

  • The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
  • Do not contain weight loss accelerants, caffeine or dairy
  • Non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and high in fibre which helps you feel fuller for longer and aids digestion
  • High in protein and lower in sugar than any other product on the market – see a comparison table.
  • Quick and easy to prepare
  • Taste delicious

Want more information?

You can even pay using Afterpay.

Protein Powder

Our Protein Powder is a good source of high quality whey protein with 28 grams per serve and is a whopping 93% whey protein!

This high quality protein powder is breastfeeding friendly and comes from grass fed cows. It is ideal for adding into smoothies for an extra protein hit and is also great for baking with.

Reasons to LOVE our Protein Powder

  • 93% whey protein from grass-fed cows
  • Hormone Free
  • GMO Free
  • Breastfeeding friendly
  • Low sodium
  • No artificial sweeteners or flavours
  • 99.9% sugar free

Healthy Mummy Premium Smoothie

Directions for use 

Additional Information

Metabolism Support

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

Gym Bag

The black gym bag is perfect for busy mums heading to the gym or a workout. It has handy compartments for wet swimming gear, for your trainers and for your keys. The shoulder strap makes it easy to carry and it looks pretty stylish too! 

Reasons to love the Black Gym Bag

  • Stylish black gym bag 
  • Multiple storage compartments including spot for trainers, swim gear, keys and more 
  • Handy over the shoulder strap makes it easy to carry 
  • Strong, durable material

Additional Information

  • Dimensions: 47 x 23 x 23cm 
  • Material: 100% Polyester 
  • Hand wash only

700mL Stainless Steel Water Bottle

Our brand NEW Hot Pink Stainless Steel Water Bottle will keep your drinks cool this summer! The bottle features a comfortable handle so you can easily carry this bottle with you anywhere, stay hydrated whilst on the go. It’s 700ml and made of tough stainless steel. 

Reasons to love the 700ml Stainless Steel Water Bottle 

  • Our unique double wall insulation protects temperature for up to 24 hours cold and 6 hours hot 
  • High quality stainless steel – 304 Pro-Grade Stainless Steel construction 
  • Tough enough for great adventures and completely kid proof! 
  • Comfortable handle on the lid makes it easy to carry 
  • Perfect for on the go hydration
  • Capacity – 700mL 
  • Wide mouth
  • Dishwasher safe 
  • No metallic taste
  • BPA free and phthalate free

Additional Information

  • Dimensions: D73mm x H243mm 
  • Weight: 350g 
  • The bottle is 304 stainless steel 
  • The lid os PP plastic + silicons seal loop (BPA free and phthalate free)

Booty Bands

Tone, tighten and shape your glutes with our brand new Booty Bands. These Booty Bands come in a 3 pack with 3 different levels of resistance to accommodate your workout level and fitness goals, plus you’ll need a different resistance depending on which exercise you’re doing. For ideas on how to use your bands, checkout the Booty Band workout program in The Healthy Mummy App! 

Reasons to love the Booty Bands (3 Pack) 

  • Tone, tighten and shape your glutes – Add resistance to your butt workout routine and tone your butt! 
  • 3 pack of Booty Bands (light, medium, heavy) 
  • 3 different resistance levels to accommodate your workout level and fitness goals. Plus different resistances are better for different exercises
  • Highly durable – no snapping issues 
  • Built in grips on the inside of the band mean the bands don’t slip or roll up
  • Target your glute muscles form lots of different angles 
  • Space efficient which makes them great for storage and travel, plus they come in a handy little bag 
  • Excellent for at-home-workouts 

Additional Information 

  • Checkout the Booty Band workout program in The Healthy Mummy App 
  • Dimensions:
    • Small – P 66cm x W8cm, resistance 15-25lbs
    • Medium – P76cm x W8cm, resistance 25-35lbs 
    • Large – P86cm x W8cm, resistance 34-45lbs 
  • Material: Cotton and Elastic Latex

Detox Loose Leaf Tea

The Detox Loose Leaf Tea is a delicious tea blend with 10 natural herbs to rejuvenate and refresh. 

Reasons to love the Detox Loose Leaf Tea

  • All natural ingredients 
  • Refreshing and rejuvenating flavour 
  • Contains St Marys Thistle, also known as Milk Thistle 
  • Loose leaf tea which is great for the environment (no tea bags) 

Nutritionist – Cheree Sheldon

“Using herbs to support liver and kidney function is one of the best ways to promote the body’s natural detoxification processes. St Marys Thistle is one of the most famous liver support herbs, while the other herbs in this tea blend will help clear toxins, promoting clear skin, better digestive function and less sluggish system. I think this lovely herbal tea blend should be a part of your daily ritual!”

Ingredients

 Nettle Leaf, Lemon Peel, Liquorice Root, Burdock Root, Dandelion Root, Calendula Petal, St Mary’s Thistle, Lemon Verbena Leaf, Rhubarb Root, Red Clover Flower.

Directions

 Put 2g (1tsp) of Detox Loose Leaf Tea into a tea infuser and leave in boiled water for 1-3 minutes. Enjoy any time of day.

Additional Information

  • Allergen Information: Packed in a facility that also processes / handles tree nuts, gluten, dairy and sulphites.
  • Contains liquorice. Avoid excessive consumption or for a long period of time, particularly if you are susceptible to hypertension.
  • 100g | 50 serves

Pink Floor Disk Sliders

Get toned, lean and sculpt with these Pink Disc Sliders – from core to booty, these can be used for a range of different exercises. Your home workouts will feel like you’re at the gym!

Reasons to love the Pink Disc Sliders

  • Get toned, lean and sculpted – Build muscle in your abdominals, arms, legs and butt!
  • Intensifies core and balance workouts
  • Perfect for low impact but highly effective full body exercises
  • x2 Pink Floor Disks per pack
  • Convenient for at home workouts
  • Use anywhere on a variety of different surfaces
  • Lightweight and compact, it’s easy to store them away or pack in a bag and take them anywhere
  • Sliding Discs can be used on any surface. Made from smooth plastic in one side and foam on the other, the dual-sided discs slide in carpet, tiles, wood flooring, yoga mats & any other hard floor.

Additional Information

  • Material: ABS, Foam
  • Dimensions: D18cm

Powdered Peanut Butter

Ever wanted to enjoy peanut butter but held back due to the calorie and fat content? We have the solution: The Healthy Mummy Powdered Peanut Butter! It’s got 82% less fat and 35% less calories than traditional peanut butter! Made with natural ingredients and containing plant-based protein it’s a perfect addition to snacks, smoothies and breakfasts.

Reasons to LOVE the Powdered Peanut Butter

  • 82% less fat than traditional peanut butter
  • 35% less calories than traditional peanut butter
  • All natural ingredients 
  • Plant-based protein
  • Tastes delicious 
  • A great addition to snacks, smoothies and breakfasts

Directions:

Mix 2 tbsp (14g) into smoothies bread, pancakes and waffles… or for a delicious, guilt-free treat, simply mix with milk

You can also mix the Powdered Peanut Butter with The Healthy Mummy smoothies.

Additional Information

  • 200g | 14 serves

Carb X

STOP CARBS IN THEIR TRACKS with a ground-breaking new product, CARB X.

Carb X is designed for people to still be able to enjoy their meals without the carb-concequences!

How it works: Formulated to reduce carbs being broken down into sugars and leave less to be stored as fat. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!

The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that reduces the number of carbs being broken down into sugars, leaving less to be stored as fat if unused. It works by slowing normal carbohydrate uptake and supports carbohydrate metabolism*.

This delicious vanilla flavour drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.

Why you’ll love Carb X

  • Stop carbs in their tracks!
  • Slows normal carbohydrate uptake
  • Supports carbohydrate metabolism
  • Contains white kidney bean extract, a superfood that stops carbs being broken down into sugars, leaving less to be stored as fat if unused
  • Contains Zinc, Thiamine and Chromium 
  • Glucose Handling – Chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Contains Prebiotic fibre Inulin
  • Delicious vanilla flavour 
  • No artificial colours, flavours or preservatives

How does Carb X work?

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  During digestion, the body digests carbohydrates with an enzyme called Alpha-Amylase. Amylase is responsible for processing the starch into sugar, so by reducing the effectiveness of this enzyme temporarily before a meal the sugar will be passed through your body naturally. When carbohydrates are digested naturally they are converted to sugar to be used as energy. Any sugar not used as energy may be stored by the body as fat.

Mums love it

Nik, Vic: I’m loving the vanilla taste of the new Carb X it’s so enjoyable. It means I can still enjoy all those yummy carb laden foods just minus the guilt.”

Cicily, NSW: Carb X is a total game changer!! Carbs have always been my weakness, I love that I can use Carb X before I go out for dinner to help me keep it moderate but still enjoy myself 🙂  And they have an amazing sweet vanilla flavour, I think it tastes similar to T2 vanilla. Carb X is definitely making it’s way into my routine!”

Elle, WA: The CARB X is my new go-to before a carbohydrate meal, I love how it helps me metabolise the carbs… totally amazing! I love how it tastes like vanilla milkshake.”

Serving Suggestion: 

Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.

Nutritional Information and Ingredients

Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.

Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.

Additional Information

*Zinc and Thiamine contribute to normal carbohydrate metabolism

Chocolate Mug Cake

The Chocolate Mug Cake Mix is a quick, easy and delicious snack that feels like a real treat!

  • No added sugar
  • Easy to make – simply mix, heat and eat!
  • Breastfeeding friendly
  • Tastes delicious

How to make

You will need to add:

  • Chocolate Mug Cake Mix – 65g (approx. 6 heaped tbsp)
  • 40ml water (2 tbsp)

Method:

  1. In a large mug, combine water and Chocolate Mug Cake mix until a smooth batter is formed.
  2. Place in the microwave for 60 seconds on standard heat.
  3. Remove from the microwave and enjoy!

Ingredients + Nutritional Information

Chocolate Mug Cake

eBook – 2021 Weight Loss Guide

Your complete guide to weight loss in 2021, make this your year!

With a new year upon us, we’re all for looking forward to the potential of 2021 and putting the unusual year that was 2020 behind us. Who’s with me?

Let’s kick off 2021 with a new plan and new goals to help us reach the healthy, active lifestyle we all desire for ourselves and our family. As a busy mum, you need to make your health and fitness a priority. To make it easier for you to plan and achieve your goals in 2021, we have put together this mini-guide with key information and tips for you to follow.

What’s in the 2021 Weight Loss Guide?

  • Meet some of our amazing Mums – we share 4 Mums incredible weight loss and body transformations in the hope it will inspire you to do the same!
  • 2021 Goal Setting – We help you set achievable and realistic goals that you will smash over the course of 2021. Plus we have a handy goal planner!
  • Keeping your motivation – this section aims to inspire and provides tips on how to stay motivated.
  • Diet and Nutrition – Your guide to a healthy diet that easy /quick to follow and won’t burst the bank. We also have a couple of meal prepping tops to share.
  • Fitness and exercise –  Featuring 12 exercise to burn 200 calories in your living room
  • 3 Day Meal Plan and Recipes – x3 Breakfast recipes, x3 Lunch Recipes, x3 Dinner Recipes and x3 Snack Recipes.
  • The Healthy Mummy Product Range – Introducing some of our favourite products that can help you on your weight loss journey.