2 x Smoothies – Your choice of Flavour, plus choose from our Premium, Tummy or Original Smoothie range
1 x Protein Powder
1 x Metabolism Support
1 x Carb X
1 x *NEW* Gym Bag
1 x *NEW* 700mL Stainless Steel Water Bottle
1 x *NEW* Booty Bands
1 x *NEW* Detox Tea
1 x *NEW* Choc Chip Mug Cake
1 x *NEW* Floor Disk Sliders
1 x *NEW* Powdered Peanut Butter
1 x *NEW* eBook: 2021 Weight Loss Guide
(NB. iPad for image purposes only and is not included)
Premium Smoothies – Your Choice of Flavour
Our Premium Smoothie is created by Nutritionists and Food technologists, and will provide you with the boost you need to revolutionise your health and weight loss
What is it?
It is a BRAND NEW PREMIUM whey based nutrition meal replacement smoothie
It contains our NEW Healthy Mummy premium protein blend with 80% whey protein
It is an insanely creamy and smoother formula
It contains 23 vitamins and minerals
It contains Probiotics for enhanced gut health
It has an intense flavour so you taste the difference – no need to add anything else to your smoothie to enhance taste
Quick and easy to prepare – just shake and go – DELISH! Or if you want add fruits and veggies to your smoothie and blend you can do this too.
No artificial colours, flavours or preservatives
How will it help your weight loss?
Only 217 caloriesˆ
High in fibre to help you feel fuller for longer and aid digestion
Low carb with 3.4g per serve
Keeps you full longer with high fibre and protein
Increase energy by providing the best possible nutrition
Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
What else is great about them?
Our new Premium range of smoothies haveˆ:
MORE vitamin A than a fillet of Salmon
MORE iron than a small steak
MORE potassium than 2.5 bananas
MORE Zinc than 5 eggs
MORE calcium than a glass of milk
MORE folate than 2 cups of spinach
MORE vitamin B12 than 1 chicken breast
Kate: “The Premium smoothies are absolutely divine, the Double Chocolate tastes so chocolatey and so so good! I love that I can have something so delicious and flavoursome as a healthy meal replacement for days when I’m short on time. I used to blend my smoothies with some fruit but with the new smoothies I won’t need to!’
Jess: “The new Double Chocolate Premium Smoothies are even more yummy than the original Healthy Mummy Smoothies. It’s so good to know that they’re good for me and contain lots of essential vitamins and minerals that my body needs. I really like that the smoothies contain probiotics too as i know how important gut health is!”
Samara: “Super smooth, in fact it’s probably the smoothest smoothie I have had! It’s absolutely delicious!”
Charlotte: “The new Premium Smoothies are a dream come true for me… they are so tasty and I know that they are packed with all the nutrients I need.”
Additional Information
For FAQ’s on the Premium Smoothies please click here
We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.
A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating. As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay. Plus, it’s free from artificial sweeteners, fillers and caffeine.
Reasons to LOVE the Tummy Smoothie
Contributes to weight loss*
Contains probiotics to support gut health
Fibre to keep you fuller for longer
High in protein which reduces feelings of hunger
Contains collagen which also helps a healthy digestive tract
Contains 22 vitamins and minerals
Delicious Vanilla flavour
No artificial sweeteners, fillers or caffeine
No added sugar or artificial sweeteners
Low sodium
Real Mums Reviews
Rebecca Bux“I love it, I have a sensitive tummy and this doesn’t affect it.”
Catherine Farley“I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”
Lauren Kolstad, ACT “I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”
Additional Information
450g | 18 serves per tub
Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
*when used in conjunction with a diet reduced in energy and an exercise plan.
How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?
There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.
The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.
What is the difference between the Premium Smoothie and the Tummy Smoothie?
The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.
The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome. The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.
Healthy Mummy Smoothie
Meal replacement weight loss smoothies for mums
Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
20 serves per 500g tub.
Available in a variety of flavours including… Chocolate, Vanilla, Strawberry, Caramel, and Choc Fudge, Sneakylicous, Cookies & Cream, Honeycomb, Banana and 45+ Vanilla!
We also have Pregnancy Smoothies.
How can Healthy Mummy Smoothies benefit you?
The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
Do not contain weight loss accelerants, caffeine or dairy
Non-Genetically Modified product
Can assist with weight management when used as part of a diet & exercise plan
Our Protein Powder is a good source of high quality whey protein with 28 grams per serve and is a whopping 93% whey protein!
This high quality protein powder is breastfeeding friendly and comes from grass fed cows. It is ideal for adding into smoothies for an extra protein hit and is also great for baking with.
Always read the label and follow instructions for use.
The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.
Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.
Reasons to LOVE our Metabolism Support Tablets
Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
Energy Production – Contains nutrient involved in the production of energy
Breastfeeding friendly
Caffeine free
Active Ingredients
Please Note
Always read the label
If symptoms persist consult your healthcare practitioner
Follow directions for use
The medicine may not be right for you
Tub contains 60 tablets
Additional Information
For more FAQS’s on this product, please click here
The black gym bag is perfect for busy mums heading to the gym or a workout. It has handy compartments for wet swimming gear, for your trainers and for your keys. The shoulder strap makes it easy to carry and it looks pretty stylish too!
Reasons to love the Black Gym Bag
Stylish black gym bag
Multiple storage compartments including spot for trainers, swim gear, keys and more
Handy over the shoulder strap makes it easy to carry
Strong, durable material
Additional Information
Dimensions: 47 x 23 x 23cm
Material: 100% Polyester
Hand wash only
700mL Stainless Steel Water Bottle
Our brand NEW Hot Pink Stainless Steel Water Bottle will keep your drinks cool this summer! The bottle features a comfortable handle so you can easily carry this bottle with you anywhere, stay hydrated whilst on the go. It’s 700ml and made of tough stainless steel.
Reasons to love the 700ml Stainless Steel Water Bottle
Our unique double wall insulation protects temperature for up to 24 hours cold and 6 hours hot
High quality stainless steel – 304 Pro-Grade Stainless Steel construction
Tough enough for great adventures and completely kid proof!
Comfortable handle on the lid makes it easy to carry
Perfect for on the go hydration
Capacity – 700mL
Wide mouth
Dishwasher safe
No metallic taste
BPA free and phthalate free
Additional Information
Dimensions: D73mm x H243mm
Weight: 350g
The bottle is 304 stainless steel
The lid os PP plastic + silicons seal loop (BPA free and phthalate free)
Booty Bands
Tone, tighten and shape your glutes with our brand new Booty Bands. These Booty Bands come in a 3 pack with 3 different levels of resistance to accommodate your workout level and fitness goals, plus you’ll need a different resistance depending on which exercise you’re doing. For ideas on how to use your bands, checkout the Booty Band workout program in The Healthy Mummy App!
Reasons to love the Booty Bands (3 Pack)
Tone, tighten and shape your glutes – Add resistance to your butt workout routine and tone your butt!
3 pack of Booty Bands (light, medium, heavy)
3 different resistance levels to accommodate your workout level and fitness goals. Plus different resistances are better for different exercises
Highly durable – no snapping issues
Built in grips on the inside of the band mean the bands don’t slip or roll up
Target your glute muscles form lots of different angles
Space efficient which makes them great for storage and travel, plus they come in a handy little bag
Excellent for at-home-workouts
Additional Information
Checkout the Booty Band workout program in The Healthy Mummy App
Dimensions:
Small – P 66cm x W8cm, resistance 15-25lbs
Medium – P76cm x W8cm, resistance 25-35lbs
Large – P86cm x W8cm, resistance 34-45lbs
Material: Cotton and Elastic Latex
Detox Loose Leaf Tea
The Detox Loose Leaf Tea is a delicious tea blend with 10 natural herbs to rejuvenate and refresh.
Reasons to love the Detox Loose Leaf Tea
All natural ingredients
Refreshing and rejuvenating flavour
Contains St Marys Thistle, also known as Milk Thistle
Loose leaf tea which is great for the environment (no tea bags)
Nutritionist – Cheree Sheldon
“Using herbs to support liver and kidney function is one of the best ways to promote the body’s natural detoxification processes. St Marys Thistle is one of the most famous liver support herbs, while the other herbs in this tea blend will help clear toxins, promoting clear skin, better digestive function and less sluggish system. I think this lovely herbal tea blend should be a part of your daily ritual!”
Put 2g (1tsp) of Detox Loose Leaf Tea into a tea infuser and leave in boiled water for 1-3 minutes. Enjoy any time of day.
Additional Information
Allergen Information: Packed in a facility that also processes / handles tree nuts, gluten, dairy and sulphites.
Contains liquorice. Avoid excessive consumption or for a long period of time, particularly if you are susceptible to hypertension.
100g | 50 serves
Pink Floor Disk Sliders
Get toned, lean and sculpt with these Pink Disc Sliders – from core to booty, these can be used for a range of different exercises. Your home workouts will feel like you’re at the gym!
Reasons to love the Pink Disc Sliders
Get toned, lean and sculpted – Build muscle in your abdominals, arms, legs and butt!
Intensifies core and balance workouts
Perfect for low impact but highly effective full body exercises
x2 Pink Floor Disks per pack
Convenient for at home workouts
Use anywhere on a variety of different surfaces
Lightweight and compact, it’s easy to store them away or pack in a bag and take them anywhere
Sliding Discs can be used on any surface. Made from smooth plastic in one side and foam on the other, the dual-sided discs slide in carpet, tiles, wood flooring, yoga mats & any other hard floor.
Additional Information
Material: ABS, Foam
Dimensions: D18cm
Powdered Peanut Butter
Ever wanted to enjoy peanut butter but held back due to the calorie and fat content? We have the solution: The Healthy Mummy Powdered Peanut Butter! It’s got 82% less fat and 35% less calories than traditional peanut butter! Made with natural ingredients and containing plant-based protein it’s a perfect addition to snacks, smoothies and breakfasts.
Reasons to LOVE the Powdered Peanut Butter
82% less fat than traditional peanut butter
35% less calories than traditional peanut butter
All natural ingredients
Plant-based protein
Tastes delicious
A great addition to snacks, smoothies and breakfasts
Directions:
Mix 2 tbsp (14g) into smoothies bread, pancakes and waffles… or for a delicious, guilt-free treat, simply mix with milk
You can also mix the Powdered Peanut Butter with The Healthy Mummy smoothies.
Additional Information
200g | 14 serves
Carb X
STOP CARBS IN THEIR TRACKS with a ground-breaking new product, CARB X.
Carb X is designed for people to still be able to enjoy their meals without the carb-concequences!
How it works: Formulated to reduce carbs being broken down into sugars and leave less to be stored as fat. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!
The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that reduces the number of carbs being broken down into sugars, leaving less to be stored as fat if unused. It works by slowing normal carbohydrate uptake and supports carbohydrate metabolism*.
This delicious vanilla flavour drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.
Why you’ll love Carb X
Stop carbs in their tracks!
Slows normal carbohydrate uptake
Supports carbohydrate metabolism*
Contains white kidney bean extract, a superfood that stops carbs being broken down into sugars, leaving less to be stored as fat if unused
Contains Zinc, Thiamine and Chromium
Glucose Handling – Chromium helps the body metabolise carbohydrates and transport glucose into the cells.
Contains Prebiotic fibre Inulin
Delicious vanilla flavour
No artificial colours, flavours or preservatives
How does Carb X work?
Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process. During digestion, the body digests carbohydrates with an enzyme called Alpha-Amylase. Amylase is responsible for processing the starch into sugar, so by reducing the effectiveness of this enzyme temporarily before a meal the sugar will be passed through your body naturally. When carbohydrates are digested naturally they are converted to sugar to be used as energy. Any sugar not used as energy may be stored by the body as fat.
Mums love it
Nik, Vic:“I’m loving the vanilla taste of the new Carb X it’s so enjoyable. It means I can still enjoy all those yummy carb laden foods just minus the guilt.”
Cicily, NSW: “Carb X is a total game changer!! Carbs have always been my weakness, I love that I can use Carb X before I go out for dinner to help me keep it moderate but still enjoy myself 🙂 And they have an amazing sweet vanilla flavour, I think it tastes similar to T2 vanilla. Carb X is definitely making it’s way into my routine!”
Elle, WA:The CARB X is my new go-to before a carbohydrate meal, I love how it helps me metabolise the carbs… totally amazing! I love how it tastes like vanilla milkshake.”
Serving Suggestion:
Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.
Nutritional Information and Ingredients
Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.
Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
In a large mug, combine water and Chocolate Mug Cake mix until a smooth batter is formed.
Place in the microwave for 60 seconds on standard heat.
Remove from the microwave and enjoy!
Ingredients + Nutritional Information
eBook – 2021 Weight Loss Guide
Your complete guide to weight loss in 2021, make this your year!
With a new year upon us, we’re all for looking forward to the potential of 2021 and putting the unusual year that was 2020 behind us. Who’s with me?
Let’s kick off 2021 with a new plan and new goals to help us reach the healthy, active lifestyle we all desire for ourselves and our family. As a busy mum, you need to make your health and fitness a priority. To make it easier for you to plan and achieve your goals in 2021, we have put together this mini-guide with key information and tips for you to follow.
What’s in the 2021 Weight Loss Guide?
Meet some of our amazing Mums – we share 4 Mums incredible weight loss and body transformations in the hope it will inspire you to do the same!
2021 Goal Setting – We help you set achievable and realistic goals that you will smash over the course of 2021. Plus we have a handy goal planner!
Keeping your motivation – this section aims to inspire and provides tips on how to stay motivated.
Diet and Nutrition – Your guide to a healthy diet that easy /quick to follow and won’t burst the bank. We also have a couple of meal prepping tops to share.
Fitness and exercise – Featuring12 exercise to burn 200 calories in your living room
3 Day Meal Plan and Recipes – x3 Breakfast recipes, x3 Lunch Recipes, x3 Dinner Recipes and x3 Snack Recipes.
The Healthy Mummy Product Range – Introducing some of our favourite products that can help you on your weight loss journey.
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