About this product
The Summer Weight Loss Guide is the ultimate companion to help you smash your weight loss goals and have your best ever Summer Body!
Key features of the Summer Weight Loss Guide…
- How to stay on track this summer
- Setting your smart goals
- Goal Planner
- Maintaining motivation
- Diet and Nutrition
- Fitness and Exercise
- How the 28 Day Weight Loss Challenge App can help you
- Recipes and a 3 Day Meal Plan
- The Healthy Mummy Product Range
How to use The Guide?
This guide takes out all the guesswork and explains exactly how you can work smarter, not harder to achieve results! It demonstrates how to use each product for maximum impact and encourages you to set goals and record them in the goal planner. The guide will also help you maintain your motivation which can be one of the biggest hurdles many face on their journey. This is all supported with expert guidance on diet, nutrition, fitness and exercise for busy mums!