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About this product

This pack includes:

  • 1 x Protein Powder
  • 1 x Healthy Mummy Smoothie
  • 1 x Apple Cider Vinegar Tablets
  • 1 x Set of Resistance Bands

Choose from Chocolate, Vanilla or NEW Choc-Fudge Protein Powder

Our Healthy Mummy Protein Powder is an AWESOME source of high-quality whey protein with 25.8g of protein per serve!

This high-quality protein powder is breastfeeding friendly and comes from grass-fed cows. It is great on it’s own, ideal for adding into smoothies for an extra protein hit and is also great for baking with.

Our whey protein powder is:

  • High-quality whey protein from grass-fed cows
  • 89-93% whey protein
  • Breastfeeding friendly
  • 99.9% sugar-free
  • Low sodium
  • No artificial sweeteners or flavours
  • Hormone-free
  • GMO-free

How can protein assist with weight loss?

A high protein intake boosts metabolism, reduces appetite and changes several weight regulating hormones.

What makes whey protein different from other types of protein?

Whey Protein is a high-quality protein which contains essential amino acids. It is very digestible and is absorbed from the gut quickly when compared with other sources of protein. Whey protein is also highly filling which can stop you snacking on other foods.

Directions for use 

  • Mix one 30g serve into water or your favourite Healthy Mummy Smoothie 
  • You can even use the protein powder for baking!

Nutritional Information

Nutritional Information – Chocolate

Chocolate Protein Powder Nutritional Information

Nutritional Information – Vanilla

Protein Powder Nutritional Information

Nutritional Information – Choc-Fudge

Choc-Fudge Protein Powder

Nutritionist Reviews

Shirley De Jesus – Advanced Diploma in Nutritional Medicine

Shirley - Nutritionist The Healthy Mummy protein powders are available in three popular flavours of chocolate, vanilla and the NEW Choc-Fudge. These protein powders contain a great source of whey protein up to 93% from grass-fed cows.

Here are some benefits of whey protein:

  • It is absorbed quickly in comparison to other proteins.
  • With fast absorption whey is also rich in branched chain amino acids (BCAAs). These amino acids are made up of three essential amino acids Leucine, Isoleucine, and Valine. These are essential because the body is unable to make them out of other amino acids, therefore they must be consumed from food or supplements.
  • Another great benefit of BCAAs is if you take time off from training for whatever reason, increasing your intake of them minimises muscle loss and preserves lean tissue and will keep your metabolism up. This will prevent fat gain when inactive.

These powders are incredibly low in sugar due to the use of Thaumatin,  it is a natural protein extract that is 2000 times sweeter than sugar with only 4 calories per gram, makes it the highest natural sweetener ever!

Elisha Danine – Nutritionist

Elisha- Nutritionist

The Healthy Mummy Protein powder range is an excellent source of protein, whether you are using it for exercise recovery, to mix with fruit for breakfast, or as a tasty treat in between meals.

Grass-fed whey is a personal favourite ingredient of mine, as it is shown to be significantly higher in nutritional value compared to grain-fed. Cows that are on a grass-fed diet are able to have a more stable pH level which allows them to provide beneficial bacteria as well as a broader nutritional content.

The sweeteners used in this product are generally well received and don’t cause the unwanted side effects that others may do.

If you are looking for a quality protein powder then I highly recommend The Healthy Mummy brand.

FAQ’s

What is Whey Protein Isolate? 

Whey protein isolate (WPI) has a high protein concentration (approximately 90-95%). The process separates protein from fat and lactose resulting in a purer form of whey protein which has less fat and lactose.

Is the Protein Powder Gluten-Free? 

We do not guarantee the Protein powders are 100% gluten-free. Although products containing gluten are not added, the protein powders are manufactured in a factory which handles grains containing gluten and some cross-contamination may occur.

How many serves of the Protein powder can I have in one day?

One serve per day is all that you need. The recommended intake of protein is 50g per day. Each serve contains up to 26.2g of protein when mixed with water, which is more than half (52%) of your daily recommended protein intake.

For more FAQ’s on Protein Powder, please click here.

Meal replacement weight loss smoothies for mums

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

20 serves per 500g tub.

Available in a variety of flavours including…  Chocolate, Vanilla, Strawberry, Caramel, Coffee, Choc-Mint, Banana,  Cookies & Cream, Salted Caramel, Choc Fudge and Raspberry Ripple.

We also have Pregnancy Smoothies.

How can Healthy Mummy Smoothies benefit you?

  • The smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
  • Do not contain weight loss accelerants, caffeine or dairy
  • Non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI and high in fibre which helps you feel fuller for longer and aids digestion
  • High in protein and lower in sugar than any other product on the market – see a comparison table.
  • Quick and easy to prepare
  • Taste delicious

Want more information?

You can even pay using Afterpay.

Apple Cider Vinegar Tablets

Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.

The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions.  Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!

Why we love it

  • Contains “The Mother”
  • Tang-free
  • Gentle on teeth
  • Gentle on taste buds

Apple Cider Vinegar Tablets

Nutritional Information

Apple Cider Vinegar Tablets - Nutrition for Mums

60 tablets per pack

How to enjoy

Take once daily before a meal

Nutritionist Reviews

Cherree Sheldon – Nutritionist

How amazing is apple cider vinegar! It helps balance our acidity into a more alkaline state, increases metabolism, reduces appetite and helps regulate blood sugars. For those of us that can’t do the intense flavour of ACV, this tablet is a fantastic solution. All of the benefit without the sour strong taste. Once a day makes it so convenient, and there are no added nasty’s like colours or flavours.

This tablet makes such a good addition to a healthy weight loss plan.

FAQ’s

Are the Apple Cider Vinegar Tablets Gluten Free? 

This product does not contain any ingredients with gluten, however it may have come into contact with gluten during processing and the has not not undergone testing to show they are gluten free.

Are the Apple Cider Vinegar Tablets suitable for vegans and/or vegetarians? 

Yes, they are suitable for both vegans and vegetarians.

Are the Apple Cider Vinegar Tablets breastfeeding and/or pregnancy friendly?

No, the tablets should not be taken whilst pregnant or breastfeeding.

Can I take more than one Apple Cider Vinegar Tablet per day? 

The concentrated nature of The Healthy Mummy Apple Cider Vinegar means only one serve per day is needed.

For more FAQ’s on the Apple Cider Vinegar Tablets please click here

 

Pink Resistance Bands

Strengthen and tone your body with our Healthy Mummy Resistance Bands.

Our 5 pack of resistance bands in various resistance levels are portable, easy to use and excellent for working out and stretching anytime and anywhere.

Width 2” (51cm)

Length: 10” (254mm)

Resistance Levels

pink resistance bands

What is included:

Travel pouch – Making them super easy to keep together and take anywhere
5 resistance bands, each with different levels of resistance. 

Please Note

The X-Light and Lights bands are quite thin for their level of resistance, they shouldn’t be stretched more than 2 times their length, as this could cause the bands to snap.
Bands shouldn’t be looped around any sharp surfaces.