About this product
The Super Resistance Pack includes:
- 1 x Resistance Band with Handles
- 1 x Apple Cider Vinegar Tablets
- 1 x Metabolism Boosting Tablets
- 1 x Energy Boosting Super Greens
- 1 x Pink Stainless Steel Water Bottle
Resistance Bands with Handles in detail
The Resistance Bands with Handles come in either light (Pink) or medium (Aqua) resistance and are a great piece of equipment to tone and strengthen your body. The bands are perfect for all fitness levels including those new to fitness as well as those more experienced. The bands are designed to be used anywhere, so you can workout at home, outside or in the gym.
We recommend you slowly progress from pink to aqua for a more intense workout. Both bands are suitable for the same exercises.
What’s included with the bands?
- Resistance Band with handles
- Door Anchor
- Leaflet with safety instructions and exercises
- Handy bag to keep the bands and door anchor in
Reasons to LOVE the Resistance Bands
- For body toning and flexibility
- Whole body conditioning, strength and movement. Perfect to build muscles and burn fat
- Overall mobility and injury prevention. Recommended for pre/rehab and joint function
- Provides resistance for a more intense workout
- Suitable for a variety of exercises
- Easy on the joints thanks to the progressive elastic resistance
- Suitable for a variety of exercises
The Door Anchor
The door anchor is a great way to set up your resistance band so that you can use it at home
Set up Instructions:
- Place the door anchor inside the door.
- Close the door with the strap coming through the door frame
- Thread the handle / tube through the black nylon loop
Prior to using the door anchor, make sure that:
- The door is closing towards you and not away from you
- The door is locked and will not open during exercising
Exercises with the Resistance Band
- For more exercises using the resistance band, log onto The Healthy Mummy App!
- Our 28 Day Stronger Program uses this style of resistance band. Here are some reasons to try it out!
- Tone and strengthen your body
- Beginner and Advanced Programs to choose from
- All workouts are less than 30 minutes in length
- Minimal equipment required – all you need is our resistance bands with handles and some weights
- Workouts that you can do at home
- Find out more about The Healthy Mummy App and the 28 Day Weight Loss Challenge here
- Light (Pink) Dimensions: 5 x 8 x 12000mm
- Medium (Aqua) Dimensions: 6 x 10 x 12000mm
- Make sure that you read the safety instructions prior to using the resistance band
Apple Cider Vinegar Tablets in detail
Apple Cider Vinegar Tablets are Gut Friendly and Taste Friendly.
The Healthy Mummy’s Apple Cider Vinegar is a convenient once-daily serving without the tang of liquid versions. Containing 120mg of acetic acid per serve, this convenient once-daily tablet is a teeth and taste friendly way to get your daily dose of apple cider vinegar!
Why we love it
- Contains “The Mother”
- Gentle on teeth
- Gentle on taste buds
60 tablets per pack
How to enjoy
Take once daily before a meal
Metabolism Support Tablets in detail
Always read the label and follow instructions for use.
The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.
Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.
Reasons to LOVE our Metabolism Support Tablets
- Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
- Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
- Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
- Energy Production – Contains nutrient involved in the production of energy
- Breastfeeding friendly
- Caffeine free
- Always read the label
- If symptoms persist consult your healthcare practitioner
- Follow directions for use
- The medicine may not be right for you
- Tub contains 60 tablets
- For more FAQS’s on this product, please click here
- Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
- Click here to discover 10 Simple Foods that can boost your metabolism
Energy Boosting Super Greens in detail
Specifically designed for busy mums, the Healthy Mummy SUPER GREENS supplement is here to help boost your energy and support your immune system.
The power-packed powder contains over 37 whole food ingredients in an easily digestible & nutritional formula, combining real food sources to deliver a powerful blend of nutrients to give tired mums the energy they need.
They’re also safe for use in breastfeeding and free from preservatives.
Healthy Mummy Super Greens powder is the culmination of extensive research and development. The combination of natural ingredients are designed to provide a range of vitamins, minerals and phytonutrients. These include Spirulina, Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and Dandelion to name but a few.
Healthy Mummy Super Greens contains:
- More IRON than 12 cups of Spinach!
- The Vitamin C equivalent of 1.4 kilograms of Oranges!
- 56 x more Vitamin B12 than a beef steak!
- The calcium equivalent to one litre of milk.
AND it TASTES delicious!!
What makes Super Greens different?
- It’s safe for use in breastfeeding
- The unique blend of ingredients has been designed to help boost energy in tired mums
- It contains over 37 quality superfood ingredients. It contains probiotics, vitamins, minerals, antioxidants, essential fatty acids and fibre.
It contains alkaline superfoods rich in nutrients designed specifically for busy mums
- It’s great tasting with a slight cranberry taste and tastes good enough to be drunk with water.
Pink Stainless Steel Water Bottle in detail
The Healthy Mummy Stainless Steel Bottle (750ml) is a stylish reusable water bottle that’s insulated to keep drinks cool for up to 24 hours or hot for up to 12 hours. The bottle is conveniently sized, it’s small enough to pop into your bag but also big enough to ensure you’re drinking lots of water and staying hydrated.
Reasons to LOVE it
- Keeps drinks cool for up to 24 hours and hot for up to 12 hours
- Capacity is 750ml to keep you hydrated
- Safe, stainless steel is 100% BPA, PVC and Phthalate free
- Tight fitting twist cap with silicone seal to ensure no leaks
- Easy to clean
- Tough and durable , this bottle is built to last a lifetime
- Eco friendly, by replacing single-use plastic bottles that pollute our oceans and do not biodegrade
The Bottle is Built for all sorts of Delicious Drinks
- Add a bit of lemon or lime and a couple of ice cubes for a super refreshing drink
- Blend coffee, milk and ice to make delicious iced coffee
- Use for takeaway coffees
- Wintery day? Keep your hot chocolate warm
- The Stainless Steel Water Bottle is not dishwasher proof