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About this product

The Pumpkin Soup is a delicious and warming meal replacement which contributes to weight loss*. The soup contains superfoods, protein, fibre and 25 vitamins and minerals so you can rest assured that your meal is nutritious and delicious! 

Reasons to LOVE the Pumpkin Meal Replacement Soup

  • Nutritious and delicious meal replacement
  • Contributes to weight loss*
  • 25 Vitamins and Minerals
  • Good source of protein, contains 20.5g per serve
  • Good source of fibre which helps you feel fuller for longer
  • Contains superfoods: collagen and turmeric
  • Just 204 Calories per serve
  •  No artificial colours, flavours or preservatives.
  • Breastfeeding friendly

Superfood Ingredients

  • Bovine Collagen supports healthy hair, skin, nails and joints
  • Turmeric is a powerful anti-inflammatory and antioxidant

How to use

Add 2 level scoops (55g) powder to 200ml of hot water, stir until completely dissolved. Consume immediately.

385g | 7 serves 

What Mum’s Are Saying:

Amy from Tasmania
“This one really hit the spot with the taste buds. It’s full of flavour and smells amazing. It leaves a nice taste in your mouth afterwards as well. Perfect for a cold winters day”
Shantelle from QLD
“AT LAST! I have been asking HM to do a soup for ages! Thank you for listening! I was so happy to trial it – it is super yummy and perfect for winter”
Alexia from SA
“Love the new soup. Filling and tasty and love that I can now have this what I am too busy to cook”

Nutritionist Review – Cheree Sheldon

This is perfect for all the super busy people who need a quick, nutritious meal on the go. It is literally as easy as adding hot water and stirring! It’s a low cal meal that packs a big punch in terms of nutrients. The addition of collagen is great for gut health, while the fibre content will have you feeling satiated. I really like that it is not single serve packaging, so the planet will be thankful as well! Keep it in your desk drawer at work for hectic days!

Nutritional Information and Ingredients

Additional Information


Q1. Can children consume the Pumpkin Soup?

A1. The pumpkin soup is suitable for Children over the age of 3 years old.  There are a different set of recommended dietary values for children aged 1-3, as set by the Food Standards Code.  This product has not been designed for children of that age group and the Vitamin and Mineral content may exceed the RDI .

Q2. How often can I consume the Pumpkin Soup?

A2. The pumpkin soup can be consumed as much as desired, however it  should not be used as a total diet replacement.

Q3. Is the Pumpkin Soup suitable for vegans and vegetarians?

A3.The Pumpkin Soup is not suitable for vegans or vegetarians as it contains Hydrolysed Collagen (Bovine Origin ).

Q4. Does the Pumpkin Soup contain any artificial colours, flavours or preservatives?

A4. The Pumpkin Soup contains no artificial colours, flavours or preservatives.

Q5. Where is the Pumpkin Soup manufactured? 

A5. The Pumpkin Soup is blended in Australia using a range of Australian made and imported raw materials.  The imported raw materials are sourced from 11 different countries.

Q6. Does the Pumpkin Soup contain any allergens?

A6. The Pumpkin Soup contains Milk and Soy. Gluten may be present in trace amounts due to the cumin having potentially come into contact with gluten containing crops during harvest and post-harvest handling.

Q7. What are the minerals and vitamins in the soup?

A7. The Minerals in the Pumpkin Soup include: Calcium, Phosphorous, Magnesium, Zinc, Iron, Copper, Selenium, Chromium, Manganese, Molybdenum, Potassium. The Vitamins in the pumpkin soup include: Vitamin C, Niacin, Vitamin E, Riboflavin, Vitamin B5, Vitamin B6, Thiamin, Vitamin A, Folic Acid, Vitamin K, Vitamin D, Biotin, Vitamin B12.

Q8. Can I consume the Pumpkin Soup cold? 

A8. The Pumpkin Soup is safe to consume cold. However, it is still recommended that when preparing the soup, mix the powder into hot water to prevent lumping and to ensure all the powder is dissolved.

Q9. Can I consume the Pumpkin Soup if I am pregnant or breastfeeding? 

A9. The Pumpkin Soup is suitable for consumption by pregnant women or breastfeeding mothers.


*when used in conjunction with a diet reduced in energy and an exercise plan.