Protein Custard Ultimate Pack
$280.90
Just add water for a full flavoured dessert with Casein Protein. Low calorie and NO added sugar. Perfect for breakfast or an indulgent snack without the guilt.
- Description
- Protein Custard
- Choose your smoothie
- Control X
- Metabolism
- Scoop
- Shakers
- Material Premium Booty Bands
Description
This pack includes:
- 1 x Protein Custard – your choice of flavour
- 1 x Healthy Mummy Smoothie – your choice of flavour
- 1 x Control X – your choice of flavour
- 1 x Metabolism Support Formula
- 1 x Healthy Mummy Shaker
- 1 x Smoothie Scoop
- 1 x Material Booty Bands
There's a reason mums are raving about Protein Custard! Not only does it whip up into a light, moussey texture in just 2 minutes. It is a full flavoured & indulgent snack-food, with low calories and NO added sugar.
Satisfy your sweet cravings, without the guilt. Simply add water!
Frequently Asked Questions
Yes, it is suitable for both Breastfeeding and Pregnant women!
It contains calcium caseinate which is a form of casein protein.
Yes! It can be served hot, cold, warm or however you like it!
It is gluten free. It contains dairy.
Real Mums Review
Snack your way!
2 Heaped Teaspoons = 1 serving
Step 1: Add 40g (Approx. 2 heaped tablespoons) into 100ml of cold water.
Step 2: Mix well with shaker or blender for a smooth, creamy dessert style custard!
Warm Snack
Mix as per the above steps. Heat in the microwave for 30 seconds for a delicious, warm snack!
Cold Snack
Freeze for 20 minutes for a chilled treat!
Chocolate
Ingredients: Calcium Caseinate (Milk), Skim Milk Powder, Prebiotic Inulin (Chicory), Natural Flavouring, Cocoa Powder (4%), Emulsifier (Soy Lecithin), Colostrum Powder, Sweetener (Thaumatin).
Contains: milk, soy.
May contain: almond, hazelnut, sesame, egg. Gluten free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Choc-Hazelnut
Ingredients: Calcium Caseinate (Milk), Skim Milk Powder, Prebiotic Inulin (Chicory), Natural Flavouring, Emulsifier (Soy Lecithin), Cocoa Powder (3%), Colostrum Powder, Sweetener (Thaumatin).
Contains: milk, soy.
May contain: almond, hazelnut, sesame, egg. Gluten free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Our delicious smoothies are available in three ranges:
Tummy Smoothie in Detail
Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with low-calorie & tummy-friendly ingredients. Feel fuller for longer, with this delicious, guilt-free alternative to junk food.
The Tummy Smoothie is the perfect way to support your health, especially your gut health. Its unique formulation offers a nourishing meal replacement created by specialists to help sustain your gut health and digestion. Combined with a healthy diet and exercise can help weight loss.
Available in creamy Vanilla in stylish new tub and delicious Chocolate.
The Proof is in the #Progress
Real Mums Review
- Add 25g or two heaped tablespoons of Tummy Smoothie mix into a smoothie shaker.
- Add 250ml of your preferred milk or water.
- Shake and serve!
Optional: add a few cups of your favourite fruits or veggies with 25g of Tummy Smoothie Mix & 250mL milk in a blender. Blend for a few minutes or until smooth, and enjoy!
450g | 18 Serves
Frequently Asked Questions
Our team of expert formulators have been working hard to make The Tummy Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, the Vanilla flavour comes in a new tub with the delicious, improved flavour!
Yes! If you are pregnant or breastfeeding you can consume the Tummy Smoothie.
No. The Tummy smoothie is not suitable for vegans or vegetarians as it contains Bovine Collagen Dairy Whey Protein.
The Tummy smoothie is designed to be consumed cold. Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.
The Healthy Mummy Premium Smoothie and Tummy Smoothie are more alike than the standard Healthy Mummy Smoothie and Tummy Smoothie, but still different.
The Premium Smoothie is a meal replacement that also supports gut health with the inclusion of probiotics. This inclusion of probiotics is in addition to the base of premium whey-based protein and 23 vitamins and minerals that make up the Premium Smoothie. These premium ingredients help make the Premium Smoothie a more fierce taste and a creamier and smoother texture.
On the other hand, the Tummy Smoothie formulation includes the Healthy Mummy Tummy Complex and the benefits of a healthy meal replacement. The Tummy Complex is explicitly designed to promote gut health and a healthy digestive tract that promotes a healthy microbiome and healing. The Tummy Smoothie is based on soy protein with small amounts of whey protein.
With the similarities between the two meal replacement smoothies, include them both in your meal plan to support your health, gut and weight loss when you need it.
Chocolate
Ingredients: Healthy Tummy Complex (81%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whole Milk Powder, Emulsifier (Soy Lecithin)], Cocoa Powder (9%), Prebiotic Blend (Chicory Inulin, Soluble Corn Fibre), Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d-Pantothenate, Copper Sulphate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Hydrochloride, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Mix (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), The Healthy Mummy Probiotic Blend (0.4%) (Sacharomyces Boulardii, Bacillus Coagulans), Sweetener (Thaumatin), L-Methionine, Bromelain Concentrate, Fungal Protease Concentrate.
Contains soy and milk.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Vanilla
Ingredients: Healthy Tummy Complex (soy protein isolate, whey protein isolate, collagen, skim milk powder), Vitamin and mineral premix (magnesium phosphate tribasic, tri-calcium phosphate, calcium carbonate, Vitamin C, Iron, Copper, Zinc, Niacin, Vitamin A, Vitamin E, Vitamin D, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), The Healthy Mummy Prebiotic Blend (Sunfibre, inulin from chicory roots), Gut friendly mix (organic brown rice protein, pumpkin seed, organic sprouted fermented pea protein, organic quinoa flour, pineapple juice powder, strawberry juice powder, carrot juice powder, kiwi fruit powder, organic fenugreek seed powder, dandelion powder, ginger powder), Natural Flavour (vanilla), The Healthy Mummy Probiotic Blend 0.4% (Sacharomyces Boulardii, Bacillus Coagulans), Bulking Agent (cellulose microcrystalline), Natural Sweetener (Thaumatin), L-methionine, Bromelain concentrate, Fungal protease concentrate.
Contains Dairy and Soy.
May contain: almond, hazelnut, sesame, egg.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Creamy, Whey Based Premium smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!
Caramel, Vanilla and Espresso NOW with New and Improved flavours & the same goodness you know and love!
Our Premium Meal Replacement Smoothie is created by Nutritionists and Food technologists. It will provide you with the boost you need to revolutionise your health and weight loss^
Quick and easy to prepare – just shake and go!
The Proof is in the #Progress
Real Mums Review
Place 30g of premium smoothie powder into a shaker and approx. 250ml of your choice of milk or water. You can also blend with fruit or veggies of your choice!
450g | 15 serves
Frequently Asked Questions
Our team of expert formulators have been working hard to make the Premium Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, Espresso, Vanilla and Caramel have new and improved flavours!
The Healthy Mummy Premium Smoothies are Formulated Meal Replacements meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day. The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.
Yes the Premium Smoothies are suitable for women who are breastfeeding.
The Healthy Mummy Espresso Premium Smoothie contains coffee powder with an average of 66 mg caffeine per serve. This level of caffeine is approximately equivalent to 1 cup of coffee and therefore should be considered with caution by breastfeeding women.
Australian and international food and health authorities generally advise that pregnant and breastfeeding women should limit their caffeine intake to a maximum of 200 mg per day (about two cups of coffee or four cups of tea). Therefore, including The Healthy Mummy Premium Espresso Smoothie into your diet should be treated with caution and in line with your overall caffeine consumption from other sources.
The Premium smoothie is designed to be consumed cold. Heating the Premium Smoothie would destroy the probiotics which is a key ingredient in the product.
The Premium Smoothies contain dairy.
Vanilla, Caramel, Espresso and Double Chocolate flavours are all gluten free as a part of the new and improved formula! However, for other flavours there is no added gluten but have been handled in a line where they may have come into contact with gluten.
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Colour (Curcumin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Prebiotics (Chicory Inulin, Soluble Corn Fibre), Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Natural Colouring (Caramelised Sugar), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Coffee Powder (6%), Natural Flavouring, Soluble Corn Fibre, Organic Psyllium Husk, MCT Powder, Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Thickener (Xanthan Gum), Salt, Sweeteners (Steviol Glycoside, Thaumatin), Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
May contain: almond, hazelnut, sesame, egg.
Contains: Milk, Soy, caffeine.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Specialty Smoothies in Detail
Our Specialty Smoothies have been designed to meet your unique needs. In the Specialty range we have 3 targeted formulas:
Plant Based Smoothie in Detail
Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen.
Our meal-replacement Plant Based Smoothie has been formulated by leading nutritionists. The smoothie is super quick to prepare, packed with filling nutrients and dairy-free making it the perfect solution for busy mums' with a plant based lifestyle. It is also Breastfeeding-friendly and designed to help to support milk supply! Available in Vanilla & Chocolate.
The Proof is in the #Progress
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
Frequently Asked Questions
Yes! Our plant based smoothies are suitable for both vegans and vegetarians.
Our Plant Based Smoothies are a Formulated Meal Replacement, meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day. The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.
Yes. Our smoothies have been created to be low allergy and have been designed to be safe in breastfeeding and have ingredients to help support milk supply – such as fenugreek, flaxseed and pumpkin seeds.
We consulted with the Monash University on our formulation and with a member of the Board of Dieticians to ensure it was safe in breastfeeding.
Please note if your baby suffers from colic or has any food sensitivities we recommend talking to your Doctor before changing your diet.
The smoothies do not have any caffeine*, chemicals or artificial ingredients in and are safe as a snack in pregnancy. However, we do not recommend following any weight loss plan in pregnancy unless under your Doctor’s supervision. Please note that one smoothie contains 180mcg RE vitamin A. The RDI of Vitamin A for pregnancy and breastfeeding is 700-800mcg daily, while the upper level of intake for pregnant and breastfeeding women is 2800-3000mcg.
We recommend using our Healthy Mummy Pregnancy smoothies in pregnancy instead and you can purchase these here.
Our Plant Based Smoothies are suitable for adults, both men and women!
For Kids, we recommend our Healthy Kids Smoothies which are designed to be a healthy snack with a 4.5 Health Star Rating when enjoyed with milk.
Chocolate
Ingredients: Soy Protein Isolate, Rice Bran Powder, Vitamins and Minerals (Potassium, Magnesium, Calcium, Phosphorus, Vitamin D2 (Ergocalciferol from High Vitamin D Mushroom Powder), Vitamin C, Iron, Copper, Zinc, Vitamin E (D-a-Tocopheryl Acid Succinate), Vitamin B3 (Niacin), Vitamin A, Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Molybdenum, Folic Acid, lodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Apple Pectin, Natural Flavours (Cream, Dark Chocolate, Vanilla), Cellulose Microcrystalline, Cocoa Powder (3.2%), Psyllium Husk Powder, Emulsifier (Lecithin (Soy)), Organic Flaxseed Flour, Natural Sweetener (Thaumatin), Inulin, Pumpkin Seed Meal, L-Methionine, Bromelain Concentrate, Organic Fenugreek Seed Powder, Organic Dandelion Root Powder, Fungal Protease Concentrate, Ginger Root Powder.
Contains: soy.
No artificial colours, flavours or preservatives.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Vanilla
Ingredients: Soy Protein Isolate, Rice Bran Powder, Vitamins and Minerals (Potassium, Magnesium, Calcium, Phosphorus, Vitamin D2 (Ergocalciferol from High Vitamin D Mushroom Powder), Vitamin C, Iron, Copper, Zinc, Vitamin B3 (Niacin), Vitamin A, Vitamin E, Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Chromium, Folic Acid, Molybdenum, Iodine, Selenium, Biotin, Vitamin B12 (Cyanocobalamin)), Apple Pectin, Natural Flavours (vanilla, cream), Cellulose Microcrystalline, Emulsifier (Lecithin (Soy), Psyllium Husk Powder, Organic Flaxseed Flour, Inulin (Chicory), Natural Sweetener (Thaumatin), Pumpkin Seed Meal, L-Methionine, Bromelain Concentrate, Organic Fenugreek Seed Powder, Organic Dandelion Root Powder, Fungal Protease Concentrate, Ginger Root Powder.
Contains: soy.
No artificial colours, flavours or preservatives.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
45+ Smoothie in Detail
Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen.
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie. Formulated with energising vitamins to support women ages 45+
With a delicious, creamy and versatile vanilla flavour it tastes like a milk shake ... but with just 216 calories!
What's to Love
Our 45+ Smoothie is formulated with calcium and protein, which supports bone density and muscle mass when eaten in conjunction with a calcium rich diet. It also contains Vitamin B6 which helps to balance hormone activity.
As well as 50% of your Vitamin D RDI to help with normal bone health!
Our 45+ Smoothie is low calorie, and formulated with fibre and protein to help you feel fuller for longer. To assist in weight loss and weight maintenance, the 45+ Smoothie is best used it in conjunction with a diet reduced in energy and an exercise plan.
(A great source of fibre will help with regular bowel movements, too!)
Our 45+ Smoothie is formulated with Zinc, Vitamin C and Vitamin E which protect cells from free radical damage.
Benefits
Compared to other Meal Replacement Smoothies in The Healthy Mummy range, our 45+ Smoothie has:
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
Frequently Asked Questions
Our team of expert formulators have been working hard to make The 45+ smoothie even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love.
45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended that 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use during the re-challenge phase as the small amount of insulin may be tolerable during the re-challenge and maintenance phases of the low FODMAP diet for some people.
For a FODMAP friendly alternative, you may like to try our Tummy Smoothies, which are certified FODMAP friendly.
Yes. Green tea has naturally occurring caffeine. The amount of caffeine equates to approximately 20 mg per serve.
To put this into perspective, the caffeine content of:
i. Black tea is 50mg per 250mL cup
ii. An espresso is 145mg per 50mL cup
The Healthy Mummy 45+ Smoothie has been designed with women over the age of 45 years in mind. It contains 50% of your RDI of vitamin D, vitamin C, E with 400mg of calcium for bone health and protein for muscle mass maintenance - all of which provide support to women 45 years and over.
1-2 serves per day.
Ingredients: Soy Protein Isolate (62%), Chicory Inulin, Rice Bran Powder, Vitamin & MineralBlend (Tricalcium Phosphate, Magnesium Citrate, Ascorbic Acid, Zinc Sulphate, IronPyrophosphate, Vitamin E, Niacinamide, Yeast Selenium, Vitamin A Acetate, Vitamin D3,Calcium d-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Copper Sulphate, Vitamin B12,Thiamin Hydrochloride, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Apple Pectin, Psyllium Husk Powder, Cellulose Microcrystalline,Emulsifier (Soy Lecithin), Organic Spirulina, Flaxseed Meal, Cranberry Fruit Powder, Grape SeedExtract, Green Tea Extract, Pumpkin Seed Meal, Anti-Caking Agent (Silicon Dioxide), VanillaBean Powder (0.1%), Sweetener (Thaumatin), L-Methionine, Enzymes (Bromelain Concentrate,Fungal Protease Concentrate), Probiotic Blend (Lactobacillus Acidophilus, Bifidobacterium Lactis), Dandelion Root Powder.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Pregnancy Smoothie in Detail
Nurture you, nurture bub. Our Pregnancy Smoothie is formulated with whole food ingredients to ease morning sickness and fight fatigue naturally. Packed with the energy and nutrients your body needs during pregnancy to support you and bub.
The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre. 16 servings | 500g
Additional Information
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
Frequently Asked Questions
A: The Pregnancy smoothie has additional protein, calcium, iron and key nutrients needed in pregnancy. The normal smoothie is focused on post pregnancy and doesn’t contain all the extra nutrients needed in pregnancy. If you do have the original and non pregnancy one please note that they do not have any caffeine, chemicals or artificial sweeteners in them, so they are safe as a once a day snack in pregnancy or as a nutritional boost. Please also note that one smoothie contains 180mcg RE Vitamin A. The Recommended Daily Allowance (RDA) of Vitamin A for pregnancy and breastfeeding is 700-800mcg, with an upper limit of intake of 2800-3000mcg per day. Due to the above we recommend the pregnancy smoothie for pregnancy which has no Vitamin A and is high in protein, calcium and pregnancy nutrients needed.
A: No, it contains milk.
A: Yes. The Healthy Mummy Pregnancy Smoothie is formulated with high-quality ingredients, and is free of fructose, sucrose, artificial colours and flavours. The smoothies contain protein sourced from milks; plant fibres such as psyllium husk; and naturally occurring probiotics. Vitamins and minerals are in low concentrations, which reflect the natural levels found in foods.
Yes. The Healthy Mummy Pregnancy Smoothie is specifically formulated to complement your diet and pregnancy supplements. It is designed to be used as a nutritious snack in pregnancy, to help you achieve your increased nutrient demands. We recommend taking a pregnancy supplement in conjunction with the smoothie, however always listen to the advice of your healthcare practitioner.
The vitamins and minerals provided are far less than the maximum level of intake stated by the National Health and Medical Research Council. As such, you will not go over the maximum level of intake by drinking the smoothie while taking a prenatal supplement.
Ingredients: Milk Protein Isolate, Skim Milk Powder, Rice Bran Powder, Apple Pectin, Microcrystalline Cellulose, Flaxseed Meal, Soy Lecithin, Psyllium Husk Powder, Natural Flavour, Aquamin, Natural Sweetener (Thaumatin), Pumpkin Seed Meal, Inulin, Vitamin & Minerals (Magnesium Phosphate, Calcium Hydrogen Phosphate, Ferrous Fumarate, Ascorbic Acid, Zinc Citrate, Nicotinamide (Vitamin B3), -alpha Tocopheryl Acid Succinate (Vitamin E), Beta-carotene, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic acid, Potassium iodide, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12), Probiotic blend (Bifidobacterium Longum, Lactobacillus Acidophilus), Zingiber Officinalis (Ginger) Powder.
Free from: fructose, preservatives, nuts, artificial sweeteners, artificial colours, artificial flavours, sucrose, wheat, yeast, corn, nuts and seafood products. GMO free.
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Compare the differences
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This is our Number 1 best selling product!
We all love food and eating less can be tough. Control X is here to help.
Designed to put you back in control of your food consumption, it's natural, effective and will change the way you reach your goals!
Control X contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way.
Vitamin B5, Vitamin E, Niacin support normal protein, fat and carbohydrate metabolism and helps to reduce tiredness and fatigue.
Vitamin and mineral blend.
Convenient, proportioned sachets.
NO added sugar, aspartame, laxatives or caffeine!
The Proof is in the #Progress
Additional Information
Real Mums Review
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
21 serves | 3g servings
Frequently Asked Questions
A: Control X is not suitable for pregnant women, it should only be used under medical or dietetic supervision. Breastfeeding mums need on average 500 extra calories per day, we recommend you get advice from your medical practitioner or lactation consultant before using Control X while breastfeeding, to ensure it is appropriate.
A: Control X is not suitable for Vegans because it contains Cholecalciferol which is processed from lanolin (Sheep wool).
A: Control X contains no gluten however it has been manufactured in a facility that also handles gluten and therefore we cannot state the product is entirely gluten
A: Control X does not contain shell-fish or nuts. The only common allergen this product contains is soy.
Orange
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Orange Flavour, Natural Colour (Betacarotene), Sweetener (Sucralose), Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3) Chromium Picolinate, Cyanocobalamin (Vitamin B12),
Contains: Soy.
Berry
List of Ingredients: Glucomannan, Inulin, Acidity Regulator (Citric Acid), Natural Berry Flavour, Beta Vulgaris (Beetroot) Powder, Sweetener (Sucralose), Colloidal Silica Anhydrous, Ascorbic Acid (Vitamin C), Nicotinamide (Niacin), d-Alpha Tocopherol Acid Succinate (Vitamin E), Zinc Oxide, Copper Gluconate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cholecalciferol (Vitamin D3), Chromium Picolinate, Cyanocobalamin (Vitamin B12).
Contains: Soy.
Four foundations for a supported metabolism. A twice daily formulation to help the metabolism of carbohydrates, proteins and fats in the body.
The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.
Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.
What's To Love:
- Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
- Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
- Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
- Energy Production – Contains nutrient involved in the production of energy
- Breastfeeding friendly
- Caffeine free
Please Note: Always read the label. If symptoms persist consult your healthcare practitioner for appropriate doses. Follow directions for use. The medicine may not be right for you. Tub contains 60 tablets.
The Healthy Mummy Metabolism Support Tablets are not recommended to be taken while pregnant or likely to become pregnant.
Real Mums Review
Adults – Take 1 capsule, twice daily with a glass of water at meal times. Best taken at breakfast and lunch.
Contains 60 Capsules or a 30 Day Supply.
