About this product

This pack includes:

  • Premium Cookies’n’Cream Smoothie
  • Energy Boosting Super Greens
  • Control X

Premium Cookies’n’Cream Smoothie in detail

Our top-selling Premium Smoothies are created by nutritionists and food technologists to boost your health and weight lost. Now available in this mouth-watering Cookies’n’Cream flavour! YUM!

 What is the Premium Smoothie?

  • Whey based meal replacement smoothie packed with nutrition
  • It contains our premium protein blend with whey protein
  • Insanely creamy and smooth formula
  • 23 vitamins and minerals probiotics for enhanced gut health
  • Scrumptious Cookies and Cream flavour
  • Quick and easy to prepare, just shake and go! Or if you want add fruits and veggies to your smoothie and blend you can do this too
  • No artificial colours, flavours or preservatives

How will it help your weight loss?

  • Only 110 caloriesˆ
  • High in fibre to help you feel fuller for longer and aid digestion
  • Low carb with 3.9g per serve
  • Keeps you full longer with high fibre and protein
  • Increase energy by providing the best possible nutrition
  • Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our Premium Range of smoothies have…ˆ

  • More vitamin A than a fillet of Salmon
  • More iron than a small steak
  • More potassium than 2.5 bananas
  • More zinc than 5 eggs
  • More calcium than a glass of milk
  • More folate than 2 cups of spinach
  • More vitamin B12 than 1 chicken breast

How does it taste?

OMG AMAZING!!!  You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour.  Check out what a few mums have said so far…

Melissa Timmer: “It’s hard to believe something could taste so good. I added a banana and mixed it with water and ice, then topped with some crushed cookies. This was pure indulgence and also really filling. Sweet spot! Satisfied! Thank you healthy mummy.”

Brooke: “I was lucky enough to be able to test the NEW Cookies and Cream Premium Smoothie. It is absolutely INCREDIBLE..so smooth, so creamy and a delicious cookie flavour without being too sweet! A new favourite for sure! 10/10”

Laura Kukulovski: “Absolutely loovveed the new cookies and cream smoothie , I’m a sucker for Oreo McFlurries and this hits that spot for me without all the calories. The choc cherry bar was delicious I personally think it has a Turkish delight flavour or cherry ripe I can’t quite put my finger on it love them.”

Kaitie, Mum of 2, NSW: “OMG Cookies and Cream is my ultimate flavour of choice since I was a kid! This is delicious! It’s creamy, it’s sweet and has me closing my eyes imagining ice cream by the beach!”
Shan Butcher, Mum of 3, NSW: “New!! Cookies & cream smoothie🤤 Wow this is my new favourite favour! It’s so delicious! What a perfect blend. So creamy & smooth.”
Serving suggestions

Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk. 

450g | 15 serves 

Nutritionist Review – Cheree Sheldon 

The Premium Smoothies are a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.

*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein

Additional Information 

What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?

The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.

Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.

And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.

The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.

It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.

The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy smoothie is predominantly soy based with a small amount of whey protein.  You can choose to alternate between the two based on your own needs or preferences.

How is the Premium Smoothie priced?

The Premium smoothie RRP is $69.99 (but please check our site for sale specials).

The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavouring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality.  We strive to ensure you receive value for money whilst maintaining our high quality standards.  This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.

Is the Whey Protein in the Premium Smoothies from Grass Fed Cows? 

Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.

ˆwhen made up with reduced fat milk

Energy Boosting Super Greens in detail

Specifically designed for busy mums, the Super Greens supplement is here to help boost your energy and support your immune system. The power-packed powder contains 37+ whole food ingredients which deliver a powerful blend of vitamins, minerals, antioxidants and omega-fatty acids to give you the energy you need to get through the day.

“It tastes amazing, like cranberries!”

  • Provides immune support
  • Boosts energy levels
  • 37+ quality superfood ingredients including Spirulina. Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and more!
  • Contains vitamins, minerals, antioxidants and omega-3 fatty acids!
  • Tastes amazing just mixed with water!
  • Vegan friendly, GMO free and Australian owned

The Healthy Mummy Super Greens contains:

  • More iron than 12 cups of spinach
  • More Vitamin C than 1.4kg of oranges
  • 56 x more Vitamin B12 than a beef steak
  • More calcium than 1L of milk

How to use the Super Greens?

Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie

Real Mums Review Super Greens

“I can’t get through my day without a glass of this. It’s delicious. I have it in the afternoon and it helps get me through that afternoon rush period until dinner time. It’s one I take daily and don’t feel as tired as I used to since taking it.” – Amanda

“I totally recommend Super Green to anyone wanting a natural boost. It has a sweet but subtle taste that will not leave you feeling like you’re drinking a powder. You’ll actually be happy to go back for seconds.” – Vanessa

“I absolutely love the Super Greens as a pre workout boost, it really gives me all of the energy I need to smash out my workouts and take on the day. I find it best shaken with cold water and ice, the fruity taste is quite pleasant but the benefits are amazing” – Melanie

“This would be my all time favourite Healthy Mummy supplement. It tastes amazing and gives me energy to get through the afternoon.  It is also packed full of iron, being pregnant this is so amazing. This is a must have for all pregnant mum’s.” Fiona

Ingredients and Nutritional Information

Super Greens - Nutritional Information   Super Greens - ingredients

Additional Information

Control X in detail

This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years!

Our popular Berry flavour has SOLD OUT but you can click here to pre-order for Mid March delivery

What’s it all about

The original Control X was so popular we have launched it now in three Flavours! Get your today in Orange, Berry or Brand New Pineapple!

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange or berry flavour
  • No added aspartame, laxatives or caffeine

What are mums saying?

Chelsea. Gympie Qld “Oh my this is next level amazing it’s absolutely berrylicious tastes like mixed berries I’m super excited to try this product it keeps me fuller & helps me control binging food especially during that time of the month… Thanks healthy mummy another amazing product xxx”

Michelle. Taylors Flat,  NSW. “Wow wow wow. Berry delicious. The best thing about the Control X is that it helps with curbing your appetite, making you feel fuller and lessening the desire to overeat.” 

Lauren. NSW I’m loving control X to help me break the habit of snacking after the kids are in bed at night. The sweet berry flavour is delish – so that’s an added bonus!

Julie Banham, NSW “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“

Elle. Perth “I am absolutely in love with control X and I didn’t think it could get any better until I tried the berry flavour. WOW! I love how I now have a way to tackle my over eating habits by taking control X 30 minutes before meals. It is truly amazing! Healthy Mummy has really nailed this one!”

Dani Stormont. Central Coast, NSW  “I have been rocketed to Berry Heaven with their new Control X – Berry Flavour. The first thing you notice is when you open the satchel they berry scent wafts up and gets you salivating straight up…. Then the flavour! Wow. It’s a beautiful delicate berry flavour that’s leaves you feeling refreshed and satisfied. The control x is such a fantastic product, it’s aids with digestion and honestly helps you feel fuller for longer…. so much to love about, and you will fall head over heals with the new Berry flavour. I know I have! It’s BERRY good”

Cassie, VIC. “Wow! I was already a fan of the Orange flavour Control X and am now an even bigger fan of the Berry flavour!  The flavour is nice and refreshing plus just one serve half an hour before a meal helps to give me a feeling of fullness, meaning reduced snacking and overeating!”

Nik Green, VIC “I was so excited to see the Control X released in a delicious berry flavour and wow what a flavour punch it packs! It’s absolutely bursting with fresh fruity berry flavours! I love using the Control X to stop those 3pm slumps when I’m feeling tired and looking for something sugary to pep me up.“

Julie Banham, NSW Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.

Megan. VIC “Omg this is AMAZING!! I’m a huge lover of Control X and this Berry Flavour is delicious. You get a mixed berry taste that isn’t too strong nor is it too sweet. I use Control X before my afternoon snack, so I don’t find myself picking at things before Dinner.”

Samara, Sydney “This! Is! Delicious! The brand new Control X in Berry is super refreshing! So easy to use – I just add water and ice to a shaker, pour in my Control X, shake and enjoy!! I can’t wait to sip on this as the days warm up. No more mindless snacking for me!!”

Chelsea Dixon, QLD “Oh my, Control X Berry is next level amazing, it’s absolutely berrylicious!  I’m super excited about this product, it keeps me feeling full and helps me control binge eating especially during that time of the month. Thanks Healthy Mummy for another amazing product.“

Sandra Roberts, QLD

“OMG. This is AMAZING. Overeating is my number 1 issue. I have used Control X for 2 months and BOOM I am have started to see results for the first time in 3 years. THANK YOU Healthy Mummy”

Emma Belert

“I did think was this too good to be true but I was pleasantly surprised. I have reduced my calorie intake without even trying and it actually taates good. Big tick from me”

Susan Simpson

“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs