- Description
- Pregnancy Smoothie
- Body Sculpting Lotion
- Scoop
- Shakers
- Pregnancy Eating and Exercise Plan eBook
- Shipping
Description
This pack includes:
- 1 x Pregnancy Healthy Mummy Smoothie
- 1 x Healthy Pregnancy Eating and Exercise Plan eBook
- 1 x Body Sculpting Lotion
- 1 x Coloured Smoothie Shaker
- 1 x Smoothie Scoop
Nurture you, nurture bub. Our Pregnancy Smoothie is formulated with whole food ingredients to ease morning sickness and fight fatigue naturally. Packed with the energy and nutrients your body needs during pregnancy to support you and bub.
The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre. 16 servings | 500g

Additional Information
Real Mums Review
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub

Frequently Asked Questions
A: The Pregnancy smoothie has additional protein, calcium, iron and key nutrients needed in pregnancy. The normal smoothie is focused on post pregnancy and doesn’t contain all the extra nutrients needed in pregnancy. If you do have the original and non pregnancy one please note that they do not have any caffeine, chemicals or artificial sweeteners in them, so they are safe as a once a day snack in pregnancy or as a nutritional boost. Please also note that one smoothie contains 180mcg RE Vitamin A. The Recommended Daily Allowance (RDA) of Vitamin A for pregnancy and breastfeeding is 700-800mcg, with an upper limit of intake of 2800-3000mcg per day. Due to the above we recommend the pregnancy smoothie for pregnancy which has no Vitamin A and is high in protein, calcium and pregnancy nutrients needed.
A: No, it contains milk.
A: Yes. The Healthy Mummy Pregnancy Smoothie is formulated with high-quality ingredients, and is free of fructose, sucrose, artificial colours and flavours. The smoothies contain protein sourced from milks; plant fibres such as psyllium husk; and naturally occurring probiotics. Vitamins and minerals are in low concentrations, which reflect the natural levels found in foods.
Yes. The Healthy Mummy Pregnancy Smoothie is specifically formulated to complement your diet and pregnancy supplements. It is designed to be used as a nutritious snack in pregnancy, to help you achieve your increased nutrient demands. We recommend taking a pregnancy supplement in conjunction with the smoothie, however always listen to the advice of your healthcare practitioner.
The vitamins and minerals provided are far less than the maximum level of intake stated by the National Health and Medical Research Council. As such, you will not go over the maximum level of intake by drinking the smoothie while taking a prenatal supplement.
Ingredients: Milk Protein Isolate, Skim Milk Powder, Rice Bran Powder, Apple Pectin, Microcrystalline Cellulose, Flaxseed Meal, Soy Lecithin, Psyllium Husk Powder, Natural Flavour, Aquamin, Natural Sweetener (Thaumatin), Pumpkin Seed Meal, Inulin, Vitamin & Minerals (Magnesium Phosphate, Calcium Hydrogen Phosphate, Ferrous Fumarate, Ascorbic Acid, Zinc Citrate, Nicotinamide (Vitamin B3), -alpha Tocopheryl Acid Succinate (Vitamin E), Beta-carotene, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic acid, Potassium iodide, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12), Probiotic blend (Bifidobacterium Longum, Lactobacillus Acidophilus), Zingiber Officinalis (Ginger) Powder.
Free from: fructose, preservatives, nuts, artificial sweeteners, artificial colours, artificial flavours, sucrose, wheat, yeast, corn, nuts and seafood products. GMO free.

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram

Reduce Cellulite in 28 days^ Our triple action, sculpting formula hydrates, smoothes and softens the appearance of cellulite and stretch-marks. Love the skin you’re in.
82% Experience A Reduction in Cellulite in just 28 Days^
A lightweight lotion with a triple action formula that works to reduce the appearance of stretch marks and cellulite, plus it visibly firms loose or saggy skin. The Body Sculpting Lotion stimulates skin cells to reduce cellulite.

Formulated with a combination of vegan, natural and clinically proven ingredients.

Real Mums Review
Based on clinical studies.

Increase in Skin Firmness*

Improvement in Skin Texture*

Improvement in Skin Elasticity^
* Results collected from a study of 22 women, mean age 57, of 1% Body Complex on one thigh vs placebo on other, for 28 days.
^ Results collected from a study of 20 female subjects with visible cellulite aged 18-65 years, tested in a double-blind, placebo controlled study for 84 days.

Results in Just 28 Days^
"It is so light but still incredibly moisturising! It smells so fresh and gives an instant tightening effect to my upper thighs and arms! I have been using it regularly for a couple of months now and can definitely see a reduction in my cellulite.”Gemma, 41, QLD

Gemma
Mum, QLD

"The Healthy Mummy Body Sculpting Lotion WORKS! In conjunction with exercise and using this AMAZING lotion, here are my results after using the lotion twice a day for 3 months." - Amy Thompson
Here are some exercises I have done to focus on this area too

“The Body Sculpting Lotion makes my skin feel silky and smooth. It also smells absolutely incredible. I have been using this product for 3 weeks and my skin already looks smoother and more toned “ - Caren, Motivating Mum
Apply with a circular motion, morning and evening, focusing on problematic areas.

Frequently Asked Questions
Absolutely, yes! The Healthy Mummy Body Sculpt is safe to use all over the body. In fact, because of the drainage effect and skin smoothness, it works well around the neck, arms and eyes. Results have been shown for reduction and tightness around the neck, décolletage, arms and significant rejuvenation around the eye area (eye bags, dark circles and eye wrinkles).
There is nothing in the formula that is harmful if you are pregnant or if you are breast feeding. We suggest you avoid putting the products directly on or around the nipple for the safety of the ingestion for baby.
This product is safe for eczema and sensitive skin, however please always test a patch of skin prior to use.
Depending on how often you use the lotion, but clinical results have been seen in as little as 2-3 weeks.
List of Ingredients
Aqua, Purified Water, Glycerine Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Caprylic/Capric Triglyceride, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Butyrospermum Parkii (Shea) Butter, Natural Vitamin E (Tocopherol), Macadamia Integrifolia (Macadamia) Seed Oil. Bentonite, Persea Gratissima (Avocado) Fruit Extract, Levan, Cynara Scolymus (Artichoke) Bud Extract, Vanilla Planifolia (Vanilla) Fruit Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Decyl Glucoside, Phenethyl Alcohol, Glucose, Caffeine, Pantheon (Vitamin B5), Theobromine, Methyl Xanthine Paraxanthine, Phenoxyethanol, Ceteareth 20, Stearic Acid, Ethylhexylglycerin, Carbomer, Dimethicone, Sodium Hydroxide.
It’s even easier to make your smoothie with a perfect size reusable Healthy Mummy scoop!
The scoop holds 25gs of Smoothie powder and is strong enough to be used over and over again!
It’s also BPA FREE.
Please note – Logo may fade in the dishwasher. You may wish to use warm soapy water and wash by hand.
Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!
They’re great for an arm workout too!
Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.
Please note – Logo may fade in the dishwasher. You may wish to use warm soapy water and wash by hand.
The Healthy Pregnancy Eating & Exercise Plan provides an easy how-to guide for your healthiest pregnancy, with diet and exercise advice, and tips on what and how much to eat, and how to deal with some of the potential challenges of pregnancy.
Our nutritionist-designed meal plan includes recipes for delicious breakfasts, lunches and dinners, all carefully formulated to ensure a diet rich in the nutrients needed for your baby’s growth and development and your own well-being. We’ve also included healthy snack ideas, not-so-naughty treats for when cravings strike, and a brilliant range of smoothie recipes using our Healthy Mummy Pregnancy Smoothie mix.
Plus, our easy to follow, at home exercise plan will help keep you fit and strong throughout your pregnancy.
Disclaimer: Always speak to your doctor before changing your diet, taking any supplements or undertaking any exercise program in pregnancy. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice.
Our plans promote a health weight gain in pregnancy to benefit the mother & baby and we do not advocate any weight loss in pregnancy.
The owners of The Healthy Mummy do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.
Australia
Standard Australia | Express^ | |
Dispatch | Next or Same Business Day | Same Business Day |
Shipping | 2-4 Working Days | 1-3 Working Days |
Cost | $9.95 or FREE for orders over $70 | $20 |
Rest of The World
International | International |
Dispatch | Next or Same Business Day |
Shipping | 14 -21 Working Days |
Cost | $70* AUD |
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.