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About this product

The Pregnancy & Beyond Pack contains:

  • 1 x Pregnancy Smoothie
  • 1 x Tummy Smoothie
  • 1 x Metabolism Support Formula
  • 1 x Choc Caramel Protein Ball Mix
  • 1 x Body Sculpting Lotion
  • 1 x Breastfeeding Nursing Bracelet

The Pregnancy Smoothie in detail

The Healthy Mummy Pregnancy Smoothie is a convenient and nutritious supplementary drink. Our Pregnancy Smoothie can help you meet the increased nutritional requirements of pregnant women. The Pregnancy Smoothie is made from whole foods, is high in protein and calcium, contains probiotics and is a good source of fibre.

How Can The Pregnancy Smoothie Help You?

Healthy Calories 

Additional nutrients and calories are needed in pregnancy to support the mum and the baby. Our smoothie is a convenient and tasty way to increase your calories in pregnancy whilst nourishing your body.

Morning Sickness

If you are suffering from morning sickness and find eating food difficult – the smoothie is a great way to nourish your body with a easy to drink smoothie. It also contains ginger which helps to ease nausea.

Feeling Exhausted 

If you are feeling exhausted, the smoothie is a nutrient dense snack high in protein, B vitamins and low constipation iron to help keep energy levels up.

Convenient 

If you are struggling to find the time or energy to eat nutrient dense and healthy foods then the smoothie will be a great help. You could also have it as a quick breakfast by adding fruit, oats and vegetables to your smoothie to further increase calories.

Protein and Calcium 

It is ideal as a high-protein, high-calcium snack in pregnancy with each smoothie giving you 30% of your protein needs

Free From

The pregnancy smoothie is also free of all chemicals, fillers and artificial ingredients, has no fructose in, no added sugar and uses high quality dairy protein sourced from grass fed cows in New Zealand.

Nourish Your Body In Pregnancy

During pregnancy the nutritional demands on your body are greater in support of the growing baby along with alterations in maternal tissues and metabolism. The requirements of protein and nutrients, particularly folate, iodine, calcium, iron and zinc are higher.

During the second and third trimester additional protein is required for the growth of foetal, placental and maternal tissues, and estimated energy requirements are also higher.

Heathy mummy pregnancy smoothies

What Do The Experts Say?

Ali Pickes, Midwife says:

“The Smoothie is an easy and convenient way for pregnant women to get their intake of essential vitamins required during pregnancy. Having a Healthy Mummy Pregnancy Smoothie is an easy way to give you energy and help you glow.

The Healthy Mummy Pregnancy Smoothie is not a meal replacement but an ideal snack to compliment pregnancy supplements.  Having easy accessible snacks on hand when you are pregnant can assist acid build up or reflux, a common complaint in pregnancy. It assists by helping your digestive system to process smaller meals rather than larger meals, which are harder to digest.”

Cheree Sheldon, Nutritionist says: 

“As pregnancy is one of my specialist areas, I was eager to see the Healthy Mummy Pregnancy Smoothie. After studying the ingredients I would not hesitate to recommend it to my clients. In fact, I would probably prescribe it!

It has a great formula, with about 100 calories per serve (not including ingredients you combine it with) and it is a perfect  snack.

This smoothie has no artificial colours or preservatives and is not GMO. As it is sweetened with thaumatin, a natural sweetener from fruit, it is not artificially sweetened and has no sugar, or fructose, so will not have a negative impact on your blood sugars.”

Additional Information...
  • 16 servings per tub
  • Please note: Unlike other Healthy Mummy Smoothies, this is not intended to be a meal-replacement drink
  • Please note that The Healthy Mummy Pregnancy range promotes healthy weight gain in pregnancy
  • You can download the Pregnancy Smoothie Label here
  •  See the FAQ on the smoothie here

Tummy Smoothie in detail

Available in Vanilla, Salted Caramel, and Chocolate

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”

Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says,  “I’m excited to see some massive results while using this.

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Samara Syed, NSW The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Tummy Smoothie - Nutritional Information Tummy Smoothie - Vitamins and Minerals

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.

Metabolism Support Formula in detail

Always read the label and follow instructions for use.

The Healthy Mummy’s Metabolism Support is a two a day formulation to help in the metabolism of carbohydrates, proteins and fats in the body.

Metabolism Support is formulated to work with four key foundations mind – thyroid care, metabolism (fat and carbohydrate), glucose handling (uptake and transportation to cells) and energy production. These are key foundations to help you succeed and achieve your goals.

Reasons to LOVE our Metabolism Support Tablets

  • Carbohydrate & Fat metabolism- contains B1, B2, B3, B6 B12 for carbohydrate metabolism and zinc and B5 which are important for fat metabolism.
  • Glucose Handling- chromium helps the body metabolise carbohydrates and transport glucose into the cells.
  • Thyroid care – contains minerals (iodine and selenium) important for thyroid hormone production and healthy thyroid function.
  • Energy Production – Contains nutrient involved in the production of energy
  • Breastfeeding friendly
  • Caffeine free

Active Ingredients

Please Note

  • Always read the label
  • If symptoms persist consult your healthcare practitioner
  • Follow directions for use
  • The medicine may not be right for you
  • Tub contains 60 tablets

Additional Information

  • For more FAQS’s on this product, please click here
  • Click here to find out how one of our real Mums boosted her metabolism and lost 19kg
  • Click here to discover 10 Simple Foods that can boost your metabolism 

Choc Caramel Protein Ball Mix in detail

choc-caramel-protein-balls

The Choc-Caramel Protein Ball Mix is super easy to make and the balls taste delicious! Our mix is all-natural and delicious, plus it contains whole food ingredients for a morning buzz, a late afternoon fix or a healthy snack.

Specifically designed for busy mums, The Healthy Mummy protein balls are easy-to-make with no baking required. With 3g of protein per ball, wholegrain ingredients, whey protein, coconut flour and cacao nibs, they’re a delicious treat that’ll help you through the day, the healthy way.

What makes them so great?

  • Specifically formulated for Busy Mums
  • Safe for use whilst Breastfeeding
  • Free from artificial flavours or colours
  • Delicious Choc-caramel flavour
  • Whole food ingredients
  • 3g of protein per ball*
  • Makes 15 balls*
  • Compact and easy to carry, for mums on the run
  • Enjoy as a morning boost, a late afternoon fix or a healthy snack
  • No blender required
  • No baking required – these balls are ready in 7 easy steps!

Nutritional Information

Nutritional Information for Choc Caramel Protein Ball Mix

How to make

You will need:

  • Choc Caramel Protein Ball Mix
  • 3 tbsp Rice Malt Syrup
  • 3 tbsp Coconut Oil
  • 2/3 cup boiling water

Method:

  • Step 1: Pour mixture into a large bowl
  • Step 2: Heat rice malt syrup and coconut oil in microwave until bubbling.
  • Step 3: Add rice malt syrup and coconut oil to the mixture and stir through evenly
  • Step 4: Add 1 cup of boiling water to the mixture and stir well
  • Step 5: All mix to stand and cool for 15 minutes
  • Step 6: Roll 1 tablespoon of mixture into a ball and roll in desiccated coconut until well covered.
  • Step 7: Place balls in an airtight container and refrigerate until ready to eat

Prep time: 20 minutes. No baking required.

Nutritionist Reviews

Elisha Danine

“No bake mixes are extremely easy to use and so handy for any mum or mum to be!

I love the simplistic list of ingredients and the fact that there is no added sugar. It makes it easier to control what you eat and what your kids are eating.

The flavours work really well together and it helps to prevent naughty snacking. It’s a great product that I would recommend to anyone wanting to eat healthy.” 

Additional Information

  • The certified organic oats are not gluten free.
  • For FAQ’s on the Choc Caramel Protein Ball Mix please click here 

Body Sculpting Lotion in detail

82% EXPERIENCE A REDUCTION IN CELLULITE WITHIN 28 DAYS

A lightweight lotion with a triple action formula that works to reduce the appearance of stretch marks and cellulite, plus it visibly firms loose or saggy skin. The Body Sculpting Lotion stimulates skin cells to reduces cellulite. When used regularly, the nutritional actives of Artichoke and Avocado work together to help enhance skin firmness and reduce the appearance of stretch marks. These amazing ingredients also moisturise and hydrate your skin.

REASONS TO LOVE THE BODY SCULPTING LOTION 

  • Triple Action Formula:
    1. Reduces the appearance of stretch marks 
    2. Visibly firmer and more toned skin
    3. Reduces the appearance of cellulite 
  • Provides 24hour hydration
  • Easily absorbed into the skin
  • Smells amazing, the scent is orange and vanilla blossom 
  • Safe for use during pregnancy and breastfeeding 
  • Vegan friendly, paraben free, not tested on animals and Australian owned

HOW CAN THE BODY SCULPTING LOTION HELP YOU?

Stretch Mark Reduction

Studies have shown that the unique ingredients in the Body Sculpting Lotion reduce the colour, length and overall appearance of stretch marks. Australian Kakadu Plum has antioxidant and anti-inflammatory properties that help to heal damaged skin.

Increased Firmness of the Skin

The active ingredients provide a tightening film on the skin and can help to reduce loose skin which commonly occurs after pregnancy or weight loss. The lotion visibly and measurably refines the silhouette and when used regularly leads to a slimmer abdomen. 

Reduce Cellulite Appearance

The lotion contains unique ingredients which reduce cellulite and the orange peel appearance. The unique ingredients cause the exiting fat that causes uneven skin tone to fragment into fat globules and decompose. In a national study 82% of women using the Body Sculpting Lotion experienced a reduction in cellulite within 28 days. 

REAL RESULTS

Here from Mum Caren: 

“The Body Sculpting Lotion makes my skin feel silky and smooth. It also smells absolutely incredible. I have been using this product for 3 weeks and my skin already looks smoother and more toned “

Caren before and after cellulite

INGREDIENTS LIST

Product that reduces cellulite - ingredients

ADDITIONAL INFORMATION

  • Body Sculpting Lotion
  • Read success stories from real mums here 
  • For FAQ’s on the Body Sculpting Lotion please click here

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Breastfeeding Nursing Bracelet in detail

The Healthy Mummy Breastfeeding Nursing Bracelet is a perfect way to remember which side you last fed your baby on.

These designed nursing bracelet enables you to quickly and conveniently identify which breast you last used.

The pink breastfeeding bracelet reads ‘LAST FED ON THIS SIDE’.  Just place it over your wrist on the last side that you fed your gorgeous baby on. Then no need to worry about what side to start with for the next feed!

One less thing to worry about, which we all love when you’re a MUM!

Made from 100% silicon.