About this product

This pack contains:

  • 2 x Tummy Smoothies
  • 1 x Choc-Peanut Tummy Snack Bar
  • 1 x Control X
  • 1 x Carb X
  • 1 x Sugar X
  • 1 x Vitamin C + Zinc Boost tablets
  • 1 x Snack Bar
  • 1 x Aqua Shaker
  •  1 x Smoothie Scoop
  • 1 x 2021 Weight Loss Guide (eBook)
  • 1 x 11 Ways to Lose 5kgs (eBook)
  • 1 x $50 Endota Gift Card
  • Comes in a Healthy Mummy Gift Box

Tummy Smoothies in detail:

Available in Vanilla, Salted Caramel, and Chocolate

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Tummy Smoothie - Nutritional Information Tummy Smoothie - Vitamins and Minerals

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.

Choc-Peanut Tummy Snack Bar in detail:

Introducing the Choc-Peanut Tummy Snack Bars featuring the revolutionary Healthy Mummy Tummy Complex as featured in our best selling Tummy Smoothie!

Our Choc-Peanut Snack Bars are packed with gut-friendly ingredients including The Healthy Mummy Tummy Complex, probiotics, collagen and more. The bars supports a healthy microbiome and reduces bloating! Boasting 11.2g of protein, these guilt-free, delicious and nutritious snack bars are designed especially for busy mums on-the-go.

Reasons to LOVE the Tummy Snack Bars

  • Contains revolutionary Healthy Mummy Tummy Complex 
  • Whey protein and fibre to keep you fuller for longer
  • Probiotics to support gut health 
  • 17 essential vitamins and minerals 
  • Contains collagen
  • Good source of magnesium 
  • Just 184 calories per serve 
  • Delicious choc-peanut flavour 
  • Contains no artificial colours flavours or preservatives 
  • Suitable for pregnant and breastfeeding women 

Real Mums Reviews

Cassie, Mum of 2, “WOW!!! I’m giving this 10/10! Rich & chocolatey with peanut pieces throughout this is everything my snack dreams are made of! With protein and fibre to help me feeling fuller for longer and probiotics for gut health, these are a great snack for busy mums on the run (…. and no, I’m not sharing!!)” 

Samara, Mum of 2: “So quick, so easy, so delicious, AND good for you!! The new Tummy Choc-Peanut bars are quickly becoming my new favourite snack on the go!!”

Nik, Mum of 2: “I am absolutely loving the new Tummy Snack Bars! The choc-peanut is a winning combination flavour. You feel like you’re eating something naughty like a snickers bar but it’s good for you! So good in fact it has 17 vitamins and minerals. The best thing is, they contain protein that keeps you fuller for longer. They’re the perfect snack to keep in the drawer at work, throw in your hand bag or leave in the car for those times you’re caught out and hungry.”

Nutritionist Review – Cheree Sheldon

Who doesn’t love a good bar to go? There are so many reasons I like the Choc-Peanut Tummy Snack Bar by The Healthy Mummy. Firstly, chocolate and peanut is such a classic combo of deliciousness, you really can’t go wrong! The bonus of the Healthy Mummy Tummy Complex is that the prebiotics, probiotics and enzymes make it so good for gut health. Plus it is nutrient dense, making it easier to meet your vitamin and mineral intake. One bar is almost a quarter of your daily protein needs. It is great for the busy mum! 

Nutritional Information and Ingredients

Contains milk, peanut and soy.

Additional Information

FAQ’s 

For all FAQ’s on the Choc-Peanut Tummy Snack Bars, please click here

Are the Choc-Peanut Tummy Snack Bars suitable for breastfeeding women? 

All the ingredients used in the Tummy Snack Bars are commonly consumed general food ingredients suitable for use during breastfeeding. 

Are the Choc-Peanut Tummy Snack Bars suitable for pregnant women? 

All the ingredients used in the Tummy Snack Bars are commonly consumed general food ingredients suitable for use during pregnancy. 

Why are the Tummy Snack Bars more expensive than the standard snack bars?

There are a number of reasons why the Tummy Snack Bars are more expensive than the standard snack bars. The main reason is due to the ingredients in the Tummy Snack bars being different and generally more premium. The Tummy Snack Bars includes high end probiotics.

Control X in detail:

Now available in Pineapple, Berry and Orange Flavours!

This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years!

What’s it all about

The original Control X was so popular we have launched it now in three Flavours! Get your today in Orange, Berry or Brand New Pineapple!

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange or berry flavour
  • No added aspartame, laxatives or caffeine

What are mums saying?

Julie, Mum of 3 from NSW
“Control X is my absolute go to product that I use everyday to keep me on track. The new Pineapple Control X is absolutely delicious, with only 6 calories and no added sugar it really gets me through the afternoon slump and keeps me fuller for longer.
I LOVE IT!”

Lauren, Mum of 2 from NSW
“The Pineapple Control X is super yum, perfect for summer! The mindless eating has crept in over the holidays, I’m using Control X to break the habit and help me refocus on fuelling my body properly and not just reaching for the snacks.”

Julie Banham, NSW “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“

Nik Green, VIC “I was so excited to see the Control X released in a delicious berry flavour and wow what a flavour punch it packs! It’s absolutely bursting with fresh fruity berry flavours! I love using the Control X to stop those 3pm slumps when I’m feeling tired and looking for something sugary to pep me up.“

Chelsea Dixon, QLD “Oh my, Control X Berry is next level amazing, it’s absolutely berrylicious!  I’m super excited about this product, it keeps me feeling full and helps me control binge eating especially during that time of the month. Thanks Healthy Mummy for another amazing product.“

 

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs

Carb X in detail:

KICK CARBS TO THE CURB with a ground-breaking new product, CARB X.

Carb X is designed for people to still be able to enjoy their meals without the carb-consequences!

How it works: Formulated to slow carbs being broken down into sugars. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!

The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that slows the number of carbs being broken down into sugars. The ingredients in Carb X work with Kidney bean extract slows normal carbohydrate uptake and Chromium supports carbohydrate metabolism.

This delicious vanilla flavour drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.

Why You’ll Love Carb X

  • Kick carbs to the curb
  • Slows normal carbohydrate uptake^
  • Supports carbohydrate metabolism
  • Contains white kidney bean extract, a superfood that slows carbs being broken down into sugars.
  • Contains Zinc, Thiamine and Chromium 
  • Carbohydrate Metabolism – Chromium helps the body metabolise carbohydrates
  • Delicious vanilla flavour 
  • No artificial colours, flavours or preservatives

What Our Mums Are Saying:

Cicily, NSW: Carb X is a total game changer!! Carbs have always been my weakness, I love that I can use Carb X before I go out for dinner to help me keep it moderate but still enjoy myself ?  And they have an amazing sweet vanilla flavour, I think it tastes similar to T2 vanilla. Carb X is definitely making it’s way into my routine!”

Megan, Vic Loving everything about the Carb X! The Vanilla flavour is AMAZING! For me the flavour is a combination between kids vanilla smoothie and the tummy smoothie….YUM! Me and carbs don’t mix and this is AWESOME!! Already noticing the difference in 24hrs”

 

Bec, WA:  “If you’re someone who wants to get fantastic results, but are not quite ready to give up some of your favourite less the optimal carb foods, then Carb X is  for you! Easy to make at home or on the run! With a yummy vanilla flavour, this is definitely a product, I will be adding to my tool kit. Thanks healthy mummy for supporting our goals xoxo”

How does Carb X work?

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  

Serving Suggestion: 

Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.

Nutritional Information and Ingredients

Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.

Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.

Additional Information

*Zinc, Chromium and Thiamine contribute to normal carbohydrate metabolism

^White Kidney Bean Extract

Is Carb X suitable for women who are breastfeeding or pregnant? 

Carb X is classified as a formulated supplementary sports food under the Food Standards Code. As such, per the mandatory warnings for this food category “Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision”. It is advised that pregnant and breastfeeding women seek medical advice before using this product.

Is Carb X suitable for children?

 Children under the age of 15 should not consume Carb X without first consulting a healthcare professional. As Carb X is classified as a formulated supplementary sports food under the Foods Standards Code, this is a mandatory warning for this category. (it is not in relation to one particular ingredient) 

Is Carb X suitable for men? 

Yes, there is no reason why men cannot consume Carb X 

How does Carb X work? 

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  

How do I use Carb X? 

Please follow the instructions on the box for how to use the product and you will have no issues consuming Carb X. Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation. 

How often should I use Carb X?

 You can use Carb X up to 3 times per day.

Sugar X in detail:

KICK SUGAR TO THE CURB.  Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar. Sugar X is a TGA approved product.

The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.

You can read the real mum reviews here

Reasons to LOVE Sugar X 

  • Contains Gymnema Leaf which is traditionally used in Ayurvedic medicine to reduce the sweet taste recognition on the tongue before eating
  • Contains natural peppermint oil and stevia. Please see full ingredients list below
  • Caffeine-free
  • Breastfeeding friendly

How to use

Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.

Always read the label and follow directions for use.

Key Ingredient: Gymnema Leaf

Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.

Ingredients

Each 2ml contains: Gymnema Sylvestre (Gymnema) Leaf ext dry equiv dry 2g.

Excipients: Peppermint Oil, Potassium Sorbate, Stevia ext dry, Glycerol, Purified Water, Maltodextrin

Additional information

  • Store below 25°C
  • Quantity of goods 50mL
  • For FAQ’s on Sugar X, click here

Peppermint Oil and Breastfeeding

Peppermint oil contains an active compound called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.

Peppermint tea is considered generally suitable to be drunk by breastfeeding mums in amounts of 1-2 cups per day1.  A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol)2, therefore, 1-2 cups provides 100-200mg peppermint oil, and 60-120mg of menthol.

The maximum recommended dose of Sugar X (16 sprays or 4mL daily) provides 4mg peppermint oil and 1.72mg Menthol.

Therefore Sugar X contains only a small fraction of the amount of peppermint oil and menthol compared to peppermint tea

Warning 

  • Contains Potassium Sorbate.
  • Not suitable for use during pregnancy.
  • Do not use if tamper seal is broken.
  • If you have blood sugar irregularities and/or are taking medication to control your blood sugar, please consult your healthcare practitioner before taking Sugar X

1https://www.pregnancybirthbaby.org.au/herbal-teas-during-pregnancy-and-breastfeeding

2Kowalski, Radosław & Baj, Tomasz & Kowalska, Grażyna & Pankiewicz, Urszula. (2015). Estimation of Potential
Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements. PloS one. 10.
e0130714. 10.1371/journal.pone.0130714.

Vitamin C + Zinc Boost in detail:

The Vitamin C + Zinc Boost is here to provide you with immune support.*

The delicious effervescent drink is quick and easy to make and will give you an instant vitamin boost. It’s a good source of Vitamin C and Zinc, both of which supports normal immune function. The refreshing and delicious lemon and lime flavoured drink can be consumed once a day, every day. 

Each tub contains more Vitamin C than 34 oranges!

Reasons to LOVE the Vitamin C + Zinc Boost Drink

  • Immune support^
  • Good source of Vitamin C  – 200% of Recommended Daily Intake
  • Good source of Zinc – 100%  of Recommended Daily Intake
  • Refreshing lemon and lime flavoured drink with fizz 
  • Just 8 calories per serve 
  • 99% sugar free, less than 1g sugar per serve
  • Breastfeeding friendly
  • Each tub contains 30 serves and is 120g

How to use

Add 1 level tsp (4g) of powder into 125ml of water, stirring well until powder has dissolved. Consume one serve, once a day.

Vitamin C helps… 

  • reduce the duration and severity of common cold symptoms
  • protect against free radicals 
  • support antioxidant activity 
  • with the absorption of iron 
  • to assist in connective tissue formation 
  • maintain immune function 
  • maintain healthy skin 

What does the Nutritionist say?

nutritionist review

What Mums are Saying?

Susan: “I love this drink, it’s fizzy and tasty, it’s also so good to know that it’s boosting my immune system, especially with everything going on in the world at the moment”
Lucy: “The Vitamin C + Zinc Boost tastes great, just like lemonade! It’s super refreshing and I love that it’s good for my immune system too!”
Alexandra: “I can’t recommend this drink enough. Love that it’s packed with Zinc and Vit C, it’s also a good way to keep my water intake as the fizziness and yummy flavour makes it easy to drink!”

Nutritional Information and Ingredients

Additional Information

^Contains vitamin C + zinc which contribute to normal immune system function

FAQ’s

Q1. Can children consume the Vitamin C + Zinc Boost?

A1. The Vitamin C + Zinc Boost is not recommended for children under the age of 8 years.  

Q2. How often can I consume the Vitamin C + Zinc Boost?

A2. Once per day, a teaspoon (4g) serve of Vitamin C + Zinc Boost is the recommended daily quantity.  

Q3. Is the Vitamin C + Zinc Boost suitable for vegans and vegetarians?

A3. Yes, the Vitamin C + Zinc boost is suitable for vegans and vegetarians.

Q4. Does the Vitamin C + Zinc Boost contain any artificial colours, flavours or preservatives?

A4. The Vitamin C + Zinc boost contains no artificial colours, flavours, or preservatives.

Q5. Where is the Vitamin C + Zinc Boost manufactured? 

A5. The Vitamin C + Zinc Boost is blended in Australia using a range of Australian made and imported raw materials.  The imported raw materials are sourced from Germany, Japan, Korea and China.  

Q6. Will the Vitamin C + Zinc Boost stop me from getting sick? 

A6. Vitamin C + Zinc Boost will help maintain a normal functioning immune system.

Q7. Does the Vitamin C + Zinc Boost contain caffeine? 

A7. The Vitamin C + Zinc boost does not contain caffeine. 

Q8. Can I consume the Vitamin C + Zinc Boost if I am pregnant or breastfeeding? 

A8. There are no ingredients in the Vitamin C + Zinc Boost that are likely to cause any concern for women who are pregnant or breastfeeding.  The Upper Limit of Intake for Vitamin C for pregnant and lactating women is recommended as no more than 1000 mg per day.  The ULI for zinc for pregnant & lactating women is recommended as 40mg per day. The Vitamin C + Zinc boost has substantially lower quantities

Q9. Does the Vitamin C + Zinc Boost contain any allergens?

A9. This product contains no allergens. 

Q10. The average quantity per serve for Vitamin C is only 80mg, some brands have nearly 1000mg. Is this product not so good?

A10. An average serve of the Vitamin C + Zinc Boost contains  80mg of Vitamin C, which is 200% of you RDI (Recommended Dietary Intake). To an extent anything over 100% just comes out in your urine so is essentially is a waste to consume more than is necessary

Snack Bars in detail:

Apple Pie Snack Bars

The Apple Pie Snack Bars are a delicious and nutritious snack that contains protein and fibre. The bars are made with specially selected whole foods and are breastfeeding friendly. They are designed as a convenient and healthy snack that you can have whilst on the go.

Reasons to LOVE the Apple Pie Snack Bars

  • A good source of natural protein – 4.9g
  • A good source of fibre – 7.3g
  • No artificial colours, flavours or preservatives
  • Only 201 calories per 45g bar
  • GMO free
  • Breastfeeding Friendly

The Snack Bars come in a box of 10 snack bars (45g each) and are great protein snack for when you are on the run!

Nutritional Information

Apple Pie Snack Bars

Apple Pie Snack Bars

Double-Choc Snack Bars

The Double-Choc Snack Bar are a delicious and nutritious snack that contains protein and an excellent source of  fibre. Our bars are made with specially selected whole foods and are breastfeeding friendly.

Reasons to LOVE the Double-Choc Snack Bars

  • Good source of natural protein – 8.2g
  • Excellent source of fibre – 8.6g
  • 186 calories per 45g bar
  • No artificial colours, flavours or preservatives
  • Low Sodium
  • GMO Free

The Snack Bars come in a box of 10 snack bars (45g each) and are great protein snack for when you are on the run.

Nutritional Information

Double-Choc Snack Bars - Nutritional Info

Nutritionist Reviews

Cheree Sheldon, Nutritionist

Finally, a snack bar that is both full of health benefits and chocolatey goodness! Love the fact that this bar contains chicory root, as it will love your liver at the same time as being a prebiotic and antioxidant!

These bars are high in fibre and contain a nice amount of protein, so you feel fuller for longer…And it hits the sweet cravings on the head at the same time. Winning!

Additional Information

  • For FAQ’s on the Snack Bars click here 

Healthy Mummy Shaker (Aqua) in detail:

Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!

They’re great for an arm workout too!

Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.

Please note – Logo may fade in the dishwasher.

Healthy Mummy Smoothie Scoop in detail:

It’s EVEN easier to make your smoothie with a perfect size reusable Healthy Mummy scoop!

The scoop holds 25gs of Smoothie powder and is strong enough to be used over and over again!

It’s also BPA FREE.

2021 Weight Loss Guide in detail:

Your complete guide to weight loss in 2021, make this your year!

With a new year upon us, we’re all for looking forward to the potential of 2021 and putting the unusual year that was 2020 behind us. Who’s with me?

Let’s kick off 2021 with a new plan and new goals to help us reach the healthy, active lifestyle we all desire for ourselves and our family. As a busy mum, you need to make your health and fitness a priority. To make it easier for you to plan and achieve your goals in 2021, we have put together this mini-guide with key information and tips for you to follow.

What’s in the 2021 Weight Loss Guide?

  • Meet some of our amazing Mums – we share 4 Mums incredible weight loss and body transformations in the hope it will inspire you to do the same!
  • 2021 Goal Setting – We help you set achievable and realistic goals that you will smash over the course of 2021. Plus we have a handy goal planner!
  • Keeping your motivation – this section aims to inspire and provides tips on how to stay motivated.
  • Diet and Nutrition – Your guide to a healthy diet that easy /quick to follow and won’t burst the bank. We also have a couple of meal prepping tops to share.
  • Fitness and exercise –  Featuring 12 exercise to burn 200 calories in your living room
  • 3 Day Meal Plan and Recipes – x3 Breakfast recipes, x3 Lunch Recipes, x3 Dinner Recipes and x3 Snack Recipes.
  • The Healthy Mummy Product Range – Introducing some of our favourite products that can help you on your weight loss journey.

11 Ways to Lose 5kgs in detail:

In this ebook we bring you a seven-day meal and exercise plan, along with inspiration and tips for staying on track.

We want to show you how, with some simple changes to your existing nutrition and fitness regime, you can lose five kilos.

You can change your life to a healthy one for you and your family on any budget, at any stage of motherhood and with your personal goal and time frame in mind. As always, our focus is to encourage all mums to make small changes, to become healthier and happier.

$50 Endota Gift Card in detail:

About Endota

Endota are proud to be the largest day spa network in Australia with over 100 spas across the country. Even prouder to be 100% founded by women and have an over 95% female team.

As a haven where women can escape life’s everyday stresses Endota aim to relax you from the moment you step through the door.

The gift card

This gift card is perfect for spoiling mums.

Your Endota spa voucher will be emailed to you from the Healthy Mummy within 72 hours.

All Gift Cards have a 3-year expiry date.