About this product

This pack contains:

  • 1 x Premium Smoothie
  • 1 x Tummy Smoothie
  • 1 x Control X
  • 1 x Carb X
  • 1 x Energy Boosting Super Greens
  • 1 x Gym Towel
  • 1 x Gym Bag
  • 1 x Pink Disc Slider
  • 1 x Pink Stainless Steel Water Bottle
  • 1 x $50 Endota Gift Card
  • Comes in a Healthy Mummy Gift Box

Premium Smoothies in detail:

REVOLUTIONISE YOUR RESULTS, YOUR HEALTH AND YOUR TASTE BUDS

Our Premium Smoothie has been created by nutritionists and food technologists, it will provide you with the boost you need to revolutionise your health and weight loss.

 What is the Premium Smoothie?

  • Whey based meal replacement smoothie packed with nutrition
  • It contains our premium protein blend with 80% whey protein
  • Insanely creamy and smooth formula
  •  23 vitamins and minerals probiotics for enhanced gut health
  • Delicious Vanilla flavour
  • Quick and easy to prepare, just shake and go! Or if you want add fruits and veggies to your smoothie and blend you can do this too
  • No artificial colours, flavours or preservatives

How will it help your weight loss?

  • Only 110 caloriesˆ
  • High in fibre to help you feel fuller for longer and aid digestion
  • Low carb with 3.9g per serve
  • Keeps you full longer with high fibre and protein
  • Increase energy by providing the best possible nutrition
  • Are an excellent source of essential vitamins, minerals, nutrients and important antioxidants

What else is great about them?

Our Premium Range of smoothies have…ˆ

  • More vitamin A than a fillet of Salmon
  • More iron than a small steak
  • More potassium than 2.5 bananas
  • More zinc than 5 eggs
  • More calcium than a glass of milk
  • More folate than 2 cups of spinach
  • More vitamin B12 than 1 chicken breast

 

How does it taste?

OMG AMAZING!!!  You are going to LOVE IT. This smoothie is super smooth, really creamy and has a really intense flavour.  Check out what a few mums have said so far…

Susie: “I am in love. I had to stop using The Healthy Mummy Smoothies as they were high in soy content so I jumped at the chance to trial the Premium Smoothies as they are 80% Whey protein and I am blown away at how good they are. So creamy and smooth and the taste is sooo good. It’s a big yes from me”

Sascha: “I actually have no words!! These new premium smoothies are literally everything they say they are! Creamy and smooth, even just shaken with milk. Flavour is ON point and they’re so filling!!”

Serving suggestions

Place 30g of smoothie powder into a shaker and approx. 250ml of your choice of milk. 

450g | 15 serves 

Nutritionist Review – Cheree Sheldon 

The Premium Smoothies are a real boost to your nutrition for the day. It’s like taking your multivitamin, probiotics and fibre supplements all at the same time. Being based on whey protein makes the texture nice and creamy. For busy mums, this will make a difference to increasing your energy, while supporting weight loss.

Nutritional Information + Ingredients

*The Healthy Mummy Protein Blend is comprised of 80% Whey Protein and 20% Soy Protein

Additional Information 

What is the difference between the Premium Smoothie and the standard Healthy Mummy Smoothie?

The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product.

Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. For the mums that have had amazing results using these smoothies, don’t worry we will continue to offer this range.

And this is why we have created the BRAND NEW Premium Meal Replacement Smoothie.

The Premium Smoothie contains the new Healthy Mummy premium protein blend which is predominantly whey based. The whey protein delivers a very smooth and creamy texture and is a completely new and different formula. The Premium Smoothie also has a much more intense flavour so there is no need to add any additional ingredients, just shake it up in your favourite shaker and off you go.

It delivers 23 vitamins and minerals, is high protein, high fibre and additional to the standard smoothie, also provides the health benefits of probiotics.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement based on a whey based premium protein based and containing 23 vitamins and minerals and pro-biotics. The Premium Smoothie has a more intense flavour and an even more creamier and smoother taste.

The Tummy smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy smoothie is predominantly soy based with a small amount of whey protein.  You can choose to alternate between the two based on your own needs or preferences.

How is the Premium Smoothie priced?

The Premium smoothie RRP is $69.99 (but please check our site for sale specials).

The Premium Smoothie contains the highest grade of whey protein and pro-biotics which are very costly ingredients. We are also having high quality vitamins, minerals and flavoring for an intense flavour and super creamy taste and mouth feel. The Healthy Mummy does everything possible to balance price with quality.  We strive to ensure you receive value for money whilst maintaining our high quality standards.  This is a Premium product with premium ingredients and we are confident you will taste the difference and feel the health benefits.

Is the Whey Protein in the Premium Smoothies from Grass Fed Cows? 

Yes, the Whey Protein in the Premium Smoothies is from Grass Fed Cows. Occasionally the cows are fed other components (for example in times of frost or drought) but it is mostly grass.

ˆwhen made up with reduced fat milk

Tummy Smoothie in detail:

Available in Vanilla, Salted Caramel, and Chocolate

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says,  “I’m excited to see some massive results while using this.

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

Tummy Smoothie - Nutritional Information Tummy Smoothie - Vitamins and Minerals

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

How is the Tummy Smoothie different to the normal Healthy Mummy Smoothie?

There are some similarities and differences between the Tummy Smoothie and Healthy Mummy Smoothie.

The Tummy Smoothie has been specifically formulated with your tummy health in mind. We have developed the Tummy Smoothie product by combining a specialised blend of soy protein, whey protein, collagen to support a healthy tummy, and specialised protein mix to reduce feelings of hunger. The product contains a probiotic blend to support and promote gut health, and a prebiotic blend to help feed those specialised probiotics. Additionally, we’ve included a gut friendly blend to try to reduce any gut irritation. The Tummy Smoothie contains high end probiotics which support your gut health. The texture of the Tummy smoothies is creamier and smoother than the standard Healthy Mummy Smoothie due to a completely different formula.

What is the difference between the Premium Smoothie and the Tummy Smoothie?

The Premium Smoothie is a weight loss meal replacement, based on a whey based premium protein base, and contains 23 vitamins and minerals and probiotics. The Premium Smoothie has a more intense flavour and an even creamier and smoother taste.

The Tummy Smoothie is a meal replacement (containing our Healthy Mummy Tummy Complex) which is designed to support the gut and digestive tract, promoting healing and encouraging a healthy microbiome.  The Tummy Smoothie is predominantly soy based with a small amount of whey protein. You can choose to alternate between the two based on your own needs or preferences.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.

Control X in detail:

Now available in Pineapple, Berry and Orange Flavours!

This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years!

What’s it all about

The original Control X was so popular we have launched it now in three Flavours! Get your today in Orange, Berry or Brand New Pineapple!

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals!

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange or berry flavour
  • No added aspartame, laxatives or caffeine

What are mums saying?

Julie, Mum of 3 from NSW
“Control X is my absolute go to product that I use everyday to keep me on track. The new Pineapple Control X is absolutely delicious, with only 6 calories and no added sugar it really gets me through the afternoon slump and keeps me fuller for longer.
I LOVE IT!”

Lauren, Mum of 2 from NSW
“The Pineapple Control X is super yum, perfect for summer! The mindless eating has crept in over the holidays, I’m using Control X to break the habit and help me refocus on fuelling my body properly and not just reaching for the snacks.”

Julie Banham, NSW “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“

Elle. Perth “I am absolutely in love with control X and I didn’t think it could get any better until I tried the berry flavour. WOW! I love how I now have a way to tackle my over eating habits by taking control X 30 minutes before meals. It is truly amazing! Healthy Mummy has really nailed this one!”

Nik Green, VIC “I was so excited to see the Control X released in a delicious berry flavour and wow what a flavour punch it packs! It’s absolutely bursting with fresh fruity berry flavours! I love using the Control X to stop those 3pm slumps when I’m feeling tired and looking for something sugary to pep me up.“

Chelsea Dixon, QLD “Oh my, Control X Berry is next level amazing, it’s absolutely berrylicious!  I’m super excited about this product, it keeps me feeling full and helps me control binge eating especially during that time of the month. Thanks Healthy Mummy for another amazing product.“

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs

 Carb X in detail:

KICK CARBS TO THE CURB with a ground-breaking new product, CARB X.

Carb X is designed for people to still be able to enjoy their meals without the carb-consequences!

How it works: Formulated to slow carbs being broken down into sugars. As the body naturally processes carbs it turns it into sugar, this sugar is the body’s natural source of energy for us to burn however if we produce too much of it can be turned into fat for long-term storage so none is wasted. Carb X works to slow that process!

The secret is the revolutionary ingredient is WHITE KIDNEY BEAN EXTRACT, a superfood that slows the number of carbs being broken down into sugars. The ingredients in Carb X work with Kidney bean extract slows normal carbohydrate uptake and Chromium supports carbohydrate metabolism.

This delicious vanilla flavour drink is perfect to take just before any meal, especially meals including complex carbs like pasta, rice or bread. You can even add Carb X to your morning smoothie.

Why You’ll Love Carb X

  • Kick carbs to the curb
  • Slows normal carbohydrate uptake^
  • Supports carbohydrate metabolism
  • Contains white kidney bean extract, a superfood that slows carbs being broken down into sugars.
  • Contains Zinc, Thiamine and Chromium 
  • Carbohydrate Metabolism – Chromium helps the body metabolise carbohydrates
  • Delicious vanilla flavour 
  • No artificial colours, flavours or preservatives

What Our Mums Are Saying:

Cicily, NSW: Carb X is a total game changer!! Carbs have always been my weakness, I love that I can use Carb X before I go out for dinner to help me keep it moderate but still enjoy myself ?  And they have an amazing sweet vanilla flavour, I think it tastes similar to T2 vanilla. Carb X is definitely making it’s way into my routine!”

Megan, Vic Loving everything about the Carb X! The Vanilla flavour is AMAZING! For me the flavour is a combination between kids vanilla smoothie and the tummy smoothie….YUM! Me and carbs don’t mix and this is AWESOME!! Already noticing the difference in 24hrs”

 

How does Carb X work?

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  

Serving Suggestion: 

Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation.

Nutritional Information and Ingredients

Contains ingredients which have been processed on shared machinery and could contain traces of gluten, egg and fish.

Warnings: Not suitable for children under 15 years of age or pregnant women without medical or dietetic supervision. This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.

Additional Information

*Zinc, Chromium and Thiamine contribute to normal carbohydrate metabolism

^White Kidney Bean Extract

Is Carb X suitable for women who are breastfeeding or pregnant? 

Carb X is classified as a formulated supplementary sports food under the Food Standards Code. As such, per the mandatory warnings for this food category “Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision”. It is advised that pregnant and breastfeeding women seek medical advice before using this product.

Is Carb X suitable for children?

 Children under the age of 15 should not consume Carb X without first consulting a healthcare professional. As Carb X is classified as a formulated supplementary sports food under the Foods Standards Code, this is a mandatory warning for this category. (it is not in relation to one particular ingredient) 

Is Carb X suitable for men? 

Yes, there is no reason why men cannot consume Carb X 

How does Carb X work? 

Carb X contains a combination of ingredients which contribute to normal macronutrient (proteins, fats and carbohydrates) metabolism including nutrients chromium, thiamine and zinc. Carb X is formulated to include White Kidney Bean extract which works to slow normal carbohydrate uptake during the digestive process.  

How do I use Carb X? 

Please follow the instructions on the box for how to use the product and you will have no issues consuming Carb X. Enjoy 1 sachet (3g) mixed with 100ml of water, 30 mins before a meal, up to three times per day. You can also add a sachet of Carb X to your smoothie. Consume immediately after preparation. 

How often should I use Carb X?

 You can use Carb X up to 3 times per day.

Energy Boosting Super Greens in detail:

Specifically designed for busy mums, the Super Greens supplement is here to help boost your energy and support your immune system. The power-packed powder contains 37+ whole food ingredients which deliver a powerful blend of vitamins, minerals, antioxidants and omega-fatty acids to give you the energy you need to get through the day.

  • Provides immune support
  • Boosts energy levels
  • 37+ quality superfood ingredients including Spirulina. Flaxseed, Pea Protein, Organic Barley Grass, Chlorella, Chia, Goji Berry, Kale, Spinach, Mushroom Powder and more!
  • Contains vitamins, minerals, antioxidants and omega-3 fatty acids!
  • Tastes amazing just mixed with water!
  • Vegan friendly, GMO free and Australian owned

The Healthy Mummy Super Greens contains:

  • More iron than 12 cups of spinach
  • More Vitamin C than 1.4kg of oranges
  • 56 x more Vitamin B12 than a beef steak
  • More calcium than 1L of milk

How to use the Super Greens?

Add 10g to a glass of water daily or add it to your daily Healthy Mummy Smoothie

Ingredients and Nutritional Information

Super Greens - Nutritional Information   Super Greens - ingredients

Additional Information

Healthy Mummy gym towel:

The Healthy Mummy LIMITED EDITION Pink Gym Towel is lightweight, absorbent and packs down small. With its matching drawstring bag, this gym towel is perfect for all your workout needs.  Use it whilst working out, at the gym, during home workouts or even take it to the beach, this towel is super versatile!

Reasons to LOVE our Gym Towel: 

  • Lightweight material that’s super absorbent
  • Perfect for taking to the gym or using during / after a workout
  • Comes in stylish pink colour
  • Comes with a matching drawstring bag and packs down small so you can easily throw it in your gym bag
  • Soft to touch and feels nice on your skin
  • Sand free so it’s perfect for use at the beach

Material: 80% Polyester, 20% Polyamide

Washing Instructions

Machine wash cold 30°C / 86°F

Wash with similar colours

Do not bleach, dry clean, iron or use fabric softener

If you love this, we know you’ll love:

Healthy Mummy gym back in detail:

 

The black gym bag is perfect for busy mums heading to the gym or a workout. It has handy compartments for wet swimming gear, for your trainers and for your keys. The shoulder strap makes it easy to carry and it looks pretty stylish too! 

Reasons to love the Black Gym Bag

  • Stylish black gym bag 
  • Multiple storage compartments including spot for trainers, swim gear, keys and more 
  • Handy over the shoulder strap makes it easy to carry 
  • Strong, durable material

Additional Information

  • Dimensions: 47 x 23 x 23cm 
  • Material: 100% Polyester 
  • Hand wash only

Pink Disc Sliders in detail:

Get toned, lean and sculpt with these Pink Disc Sliders – from core to booty, these can be used for a range of different exercises. Your home workouts will feel like you’re at the gym!

Reasons to love the Pink Disc Sliders

  • Get toned, lean and sculpted – Build muscle in your abdominals, arms, legs and butt!
  • Intensifies core and balance workouts
  • Perfect for low impact but highly effective full body exercises
  • x2 Pink Floor Disks per pack
  • Convenient for at home workouts
  • Use anywhere on a variety of different surfaces
  • Lightweight and compact, it’s easy to store them away or pack in a bag and take them anywhere
  • Sliding Discs can be used on any surface. Made from smooth plastic in one side and foam on the other, the dual-sided discs slide in carpet, tiles, wood flooring, yoga mats & any other hard floor.

Additional Information

  • Material: ABS, Foam
  • Dimensions: D18cm

Pink Stainless Steel Water Bottle in detail:

The Healthy Mummy Stainless Steel Bottle (750ml) is a stylish reusable water bottle that’s insulated to keep drinks cool for up to 24 hours or hot for up to 12 hours. The bottle is conveniently sized, it’s small enough to pop into your bag but also big enough to ensure you’re drinking lots of water and staying hydrated.

Reasons to LOVE the Pink Stainless Steel Bottle

  • Keeps drinks cool for up to 24 hours and hot for up to 12 hours
  • Capacity is 750ml to keep you hydrated
  • Safe, stainless steel is 100% BPA, PVC and Phthalate free
  • Tight fitting twist cap with silicone seal to ensure no leaks
  • Easy to clean
  • Tough and durable , this bottle is built to last a lifetime
  • Eco friendly, by replacing single-use plastic bottles that pollute our oceans and do not biodegrade

The Bottle is Built for all sorts of Delicious Drinks

  • Add a bit of lemon or lime and a couple of ice cubes for a super refreshing drink
  • Blend coffee, milk and ice to make delicious iced coffee
  • Use for takeaway coffees
  • Wintery day? Keep your hot chocolate warm

Additional Information

  • The Stainless Steel Water Bottle is not dishwasher proof
  • We have lots more merchandise that you can choose from here

$50 Endota Gift Card in detail:

About Endota

Endota are proud to be the largest day spa network in Australia with over 100 spas across the country. Even prouder to be 100% founded by women and have an over 95% female team.

As a haven where women can escape life’s everyday stresses Endota aim to relax you from the moment you step through the door.

The gift card

This gift card is perfect for spoiling mums.

Your Endota spa voucher will be emailed to you from the Healthy Mummy within 72 hours.

All Gift Cards have a 3-year expiry date.