Healthy Mummy Smoothies in Detail
Meal replacement weight loss smoothies for mums
Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
20 serves per 500g tub.
Available in a variety of flavours including… Chocolate, Vanilla, Caramel, Coffee, Choc-Mint, Banana, Strawberry, Cookies & Cream, Salted Caramel, Choc Cherry and Raspberry Ripple.
We also have Pregnancy Smoothies.
How can Healthy Mummy Smoothies benefit you?
- Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
- They don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. They are also a non-Genetically Modified product.
- They can help with weight management when used as part of a diet & exercise plan
- They provide the best possible nutrition for energy
- They’re breastfeeding-safe and are designed to help to support milk supply
- They’re 96% sugar free and 100% fructose free
- They’re low GI & high fibre which helps you feel fuller for longer and aids digestion
- They’re quick and easy to prepare and taste delicious
- They’re high in protein & lower in sugar than any other product on the market – see a comparison table.
Want more information?
- See the AMAZING results from our Healthy Mummy Smoothies
- Download our Smoothie factsheet
- Get the Smoothie label and ingredient list
- Get our Pregnancy Smoothie factsheet
You can even pay using Afterpay.
Metabolism Support Formula in Detail
The Healthy Mummy Metabolism Support Tablets
“Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body. Building and repairing the body requires energy that ultimately comes from your food.”
The Healthy Mummy Metabolism Support Formula has been formulated to contain nutrients involved in energy production and the metabolism of carbohydrates, proteins and fats in the body.
The Healthy Mummy Metabolism Support is DOES NOT contain any caffeine, capsaicin, L-carnitine, picolinate, conjugated linoleic acid (CLA) or resveratrol
How to use the Metabolism Tablets
Take two tablets daily or as directed by your healthcare professional
The KEY INGREDIENTS in our Metabolism Support formula contain:
Thiamine, which helps the body to metabolise carbohydrates and is essential for energy production. It is involved in the maintenance of nerve tissues and supports the health and function of the nervous system.
Riboflavin, which is involved in energy production in the body and contributes to normal energy release from food.
Nicotinamide, which helps the body to metabolise proteins, carbohydrates and fats and is a component of glucose tolerance factor.
Iodine, which is essential for the manufacture of thyroid hormones, and regulates cellular oxygen consumption, basal metabolism and energy production throughout the body.
Selenium, which plays a role in thyroid hormone production, required for normal healthy thyroid function, and has a role in the antioxidant systems.
Pyridoxine (Vitamin B6), which is involved in the regulation of hormonal activity and supports a healthy immune system function.
Pantothenic acid (Vitamin B5), which has a central role in adrenal function and cellular metabolism.
Zinc, which plays a necessary role in the metabolism of androgens, oestrogen and progesterone. Zinc has antioxidant activity and may, therefore, assist in protecting the body from the damaging effects of free radical damage.
Folinic acid, which is a form of Folate, and is involved in the formation and maturation of red blood cells and can assist in maintaining healthy blood.
Magnesium, which is necessary for proper muscle and nerve function and is required for the production of energy in the body.
Chromium, which is a main component of glucose tolerance factor.
Mecobalamin (Vitamin B12), which is required for red blood cell formation, and is also involved in cell growth and replication.
The Healthy Mummy Metabolism Support tablets can be taken while breastfeeding or pregnant. If you are taking other multi-vitamin supplements we recommend that you consult with your healthcare practitioner for appropriate dosages.
Vitamins can only be of assistance if the dietary vitamin intake is inadequate. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If symptoms persist consult your healthcare practitioner”
- Always read the label
- Use only as directed
- If symptoms persist see your doctor or healthcare professional
The Ultimate 3 Day Cleanse eBook in Detail
Ultimate 3 Day Cleanse
Feeling tired, bloated, unmotivated, or hit a plateau? Our Ultimate 3 Day Cleanse could be just the thing your body needs. Detoxing or cleansing can help to remove the unwanted toxins from your body, improve your metabolism and kickstart your energy levels.
The trouble with most traditional cleansing programs is that they cut out entire food groups (and in many cases there’s no food at all!), which can cause lots of problems.
When your body is starving it goes into survival mode, and you may feel such side effects as irritability, nausea, dizziness and headaches. Plus it grinds your metabolism to a screeching halt!
Even though you’d be likely to lose weight on traditional detox programs, much of the weight loss would be water – and this will all come back once you start eating normally again.
At the Healthy Mummy we take a more sustainable approach – and one that you might not find too difficult to follow (even if breastfeeding – just make sure to have an extra 500 calories each day on the plan, or more if you are hungry).
It’s all about clean eating. Our Ultimate 3 Day Cleanse means cutting back on processed foods and drinks and getting back to basics. That means nutrient- dense foods that will give your system a boost and leave you feeling great.
In fact the kind of health benefits you can expect from our Ultimate 3 Day Cleanse include: reduced stomach bloat; improved energy levels; clearer mind; glowing complexion.
Want to see the results for yourself? View some of our Healthy Mummy’s who have achieved great results in just 3 days on our cleanse!